Counselling in Dorchester
Dorchester Counselling And Wellbeing Dorset
Counsellor, MBACP
Verified Verified
Dorchester DT2
I have a humanistic approach, and by appreciating that we are all unique human beings, I integrate a variety of counselling theories, including Person-centred, Transactional analysis, Gestalt, Transpersonal, Mindfulness, Forest bathing and CBT. As well as my one to one counselling, I run indoor and outdoor therapeutic groups and offer these to local schools and professionals covering issues of anxiety, mindfulness, anger management, grief and self-care. At the heart of my counselling style is my client's self-care and well being. I have experience working with and alongside young people, adults, families and multi-agencies support.
I have a humanistic approach, and by appreciating that we are all unique human beings, I integrate a variety of counselling theories, including Person-centred, Transactional analysis, Gestalt, Transpersonal, Mindfulness, Forest bathing and CBT. As well as my one to one counselling, I run indoor and outdoor therapeutic groups and offer these to local schools and professionals covering issues of anxiety, mindfulness, anger management, grief and self-care. At the heart of my counselling style is my client's self-care and well being. I have experience working with and alongside young people, adults, families and multi-agencies support.
Georgina McBurney
Counsellor, MBACP Accred
Verified Verified
Dorchester DT1 (Online Only)
Do you worry about your future, relationships or work? Ever feel like you don’t know who you are? Do you scroll through social media searching but are not sure what for? Ignore signs that you should be taking more care of yourself? If any of those sound like you, then Inner Child Therapy for adults may help. In this work we explore your relationship with you, with your past and with others. We use creative counselling to heal woundings and to champion your inner child so you feel empowered, you belong and know who you are. You can work with me one-to-one or in group Workshops (see website for more)
Do you worry about your future, relationships or work? Ever feel like you don’t know who you are? Do you scroll through social media searching but are not sure what for? Ignore signs that you should be taking more care of yourself? If any of those sound like you, then Inner Child Therapy for adults may help. In this work we explore your relationship with you, with your past and with others. We use creative counselling to heal woundings and to champion your inner child so you feel empowered, you belong and know who you are. You can work with me one-to-one or in group Workshops (see website for more)
Antoinette Keogh
Counsellor, MSc, MBACP
Verified Verified
Dorchester DT1
Life can be challenging; we may be faced with unexpected life events throwing us into crisis. We may want to enhance our quality of life and need clarity on how to do so. I work with you to gain insight into your emotional and psychological world in order to understand the roots of any difficulties. Knowing more deeply about yourself means you are then better able to develop different patterns of behaviour which restore and support your psychological health. I use various evidence-based approaches and interventions to help you make sense of your situation and provide you with an opportunity to discover a positive way forward.
Life can be challenging; we may be faced with unexpected life events throwing us into crisis. We may want to enhance our quality of life and need clarity on how to do so. I work with you to gain insight into your emotional and psychological world in order to understand the roots of any difficulties. Knowing more deeply about yourself means you are then better able to develop different patterns of behaviour which restore and support your psychological health. I use various evidence-based approaches and interventions to help you make sense of your situation and provide you with an opportunity to discover a positive way forward.
Neuropsychology Dorset
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Dorchester DT1
Neuropsychology Dorset consists of HCPC registered Clinical Psychologists that specialise in the assessment, diagnosis, and intervention of adults with neurodiversity such as autism, ADHD, and neurological conditions. We can also provide psychological therapy for a range of conditions - to find out more, please visit our website at www.neuropsychologydorset.co.uk
Neuropsychology Dorset consists of HCPC registered Clinical Psychologists that specialise in the assessment, diagnosis, and intervention of adults with neurodiversity such as autism, ADHD, and neurological conditions. We can also provide psychological therapy for a range of conditions - to find out more, please visit our website at www.neuropsychologydorset.co.uk
Cliff Edwards
Psychologist, GMBPsS
Verified Verified
Dorchester DT2
Facing a challenging work presence. It can be hard to thrive or rise in a company if one is generous, caring for others, wanting to achieve a real difference in a competitive environment. The cost of honesty is clear and the rewards are often silently won.
Facing a challenging work presence. It can be hard to thrive or rise in a company if one is generous, caring for others, wanting to achieve a real difference in a competitive environment. The cost of honesty is clear and the rewards are often silently won.
Jo Ellis Counselling
Counsellor, BACP
Verified Verified
Dorchester DT1 (Online Only)
Anxiety and depression really can hit us all by surprise, often not knowing the reasons why we feel this way?. So what can we do to make us feel better? Do we have to feel alone in this feeling? The answers are to Talk about our thoughts and feelings in a safe place with someone who will truly listen and care. For the goal to be able to wake up in the morning and not get that sense of dread and fear, when expected to get out of bed. To feel motivated again and above all to regain some form of ourselves again.
Anxiety and depression really can hit us all by surprise, often not knowing the reasons why we feel this way?. So what can we do to make us feel better? Do we have to feel alone in this feeling? The answers are to Talk about our thoughts and feelings in a safe place with someone who will truly listen and care. For the goal to be able to wake up in the morning and not get that sense of dread and fear, when expected to get out of bed. To feel motivated again and above all to regain some form of ourselves again.
Diane Hassall
Psychotherapist, COSRT General
Verified Verified
Dorchester DT2 (Online Only)
You might be new to kink, experienced, or living a 24/7 BDSM lifestyle. Perhaps you’re confused or worried about your fantasies and fetishes? Or you might be a kinkster looking for help with something else entirely. Whatever brings you to therapy, you'll want to work with a therapist who understands and accepts all of you. It’s the same with non-monogamy and polyamory. You may be new to non-monogamy and want to talk things through before opening your relationship. If you’re already non-monogamous/polyamorous, I can guide you through challenges like negotiating agreements, poly-saturation, jealousy, envy or communications problems.
You might be new to kink, experienced, or living a 24/7 BDSM lifestyle. Perhaps you’re confused or worried about your fantasies and fetishes? Or you might be a kinkster looking for help with something else entirely. Whatever brings you to therapy, you'll want to work with a therapist who understands and accepts all of you. It’s the same with non-monogamy and polyamory. You may be new to non-monogamy and want to talk things through before opening your relationship. If you’re already non-monogamous/polyamorous, I can guide you through challenges like negotiating agreements, poly-saturation, jealousy, envy or communications problems.
Georgie Easton
Counsellor, MBACP
Verified Verified
Dorchester DT1
Counselling can help us in a number of ways; by changing our outlook on life, by increasing our self-awareness which can help with anxiety and confidence; by helping us come to terms with past trauma or loss or by simply improving our emotional and mental well-being. My aim is to provide you with a safe and confidential space in which to explore all aspects of your life. Whilst my job won’t be to give advice, I will listen without judgement and guide you to finding the solace that you need. I have experience of working with young people, neurodiversity and those within the LGBTQ+ community. I work in person, online or via telephone.
Counselling can help us in a number of ways; by changing our outlook on life, by increasing our self-awareness which can help with anxiety and confidence; by helping us come to terms with past trauma or loss or by simply improving our emotional and mental well-being. My aim is to provide you with a safe and confidential space in which to explore all aspects of your life. Whilst my job won’t be to give advice, I will listen without judgement and guide you to finding the solace that you need. I have experience of working with young people, neurodiversity and those within the LGBTQ+ community. I work in person, online or via telephone.
Psychological Therapy in Practice - Dr Rosie
Psychologist, HCPC - Health Psych.
Verified Verified
Dorchester DT1
Sometimes life can really get us down and it might seem difficult to see a way through. This could be due to: Feeling low, hopeless, lonely, or depressed * Feeling anxious or afraid * Suffering with stress at home and/or in the workplace * Suffering with a long term physical/ mental health condition * Experiencing relationship problems * Loss of a loved one through break-up, divorce, or death * Traumatic events in our past which are still troubling us and preventing us from moving forward * Wanting to change a behaviour (diet, exercise, smoking etc). I can help you to cope with, manage, and improve the issues you face.
Sometimes life can really get us down and it might seem difficult to see a way through. This could be due to: Feeling low, hopeless, lonely, or depressed * Feeling anxious or afraid * Suffering with stress at home and/or in the workplace * Suffering with a long term physical/ mental health condition * Experiencing relationship problems * Loss of a loved one through break-up, divorce, or death * Traumatic events in our past which are still troubling us and preventing us from moving forward * Wanting to change a behaviour (diet, exercise, smoking etc). I can help you to cope with, manage, and improve the issues you face.
Nathalie Tayton
Counsellor, MBACP
Verified Verified
Dorchester DT2
Hello, I'm Nathalie. I am a BACP registered counsellor. My work is about creating an equal, non-judgmental and empathic therapeutic space for clients to explore and work through their feelings and difficulties safely. The therapy I offer can help with a wide range of issues, from anxiety and depression, divorce, grief, stress, overwhelm through to abusive relationships and trauma.
Hello, I'm Nathalie. I am a BACP registered counsellor. My work is about creating an equal, non-judgmental and empathic therapeutic space for clients to explore and work through their feelings and difficulties safely. The therapy I offer can help with a wide range of issues, from anxiety and depression, divorce, grief, stress, overwhelm through to abusive relationships and trauma.
Irene Flint
Counsellor, MBACP
Verified Verified
Dorchester DT2
Why choose me as your counsellor? Maybe because I always aim to put you rather than any specific approach at the centre of our work together. My priority is to build a trusting therapeutic relationship with you where you feel safe, heard and seen. In order to facilitate this, I use my personal life experience, my training and my experience of having worked with clients from diverse backgrounds and with a great variety of different issues. I endeavour to offer a safe, supportive and accepting environment where we can explore your feelings and work on the issues in question.
Why choose me as your counsellor? Maybe because I always aim to put you rather than any specific approach at the centre of our work together. My priority is to build a trusting therapeutic relationship with you where you feel safe, heard and seen. In order to facilitate this, I use my personal life experience, my training and my experience of having worked with clients from diverse backgrounds and with a great variety of different issues. I endeavour to offer a safe, supportive and accepting environment where we can explore your feelings and work on the issues in question.
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Counsellor, MBACP Accred
Verified Verified
Dorchester DT1
The aim of counselling is to promote healing and assist clients to take the next steps forward in their lives. Whether the issues stem from unresolved historic life events, acute trauma such as bereavement, separation or abuse or general depression and anxiety. Counselling can help a client to find their way when feeling lost, with the support of a reliable, benevolent and empathic person by their side who can gently challenge, encourage exploration and hold the client through their journey.
The aim of counselling is to promote healing and assist clients to take the next steps forward in their lives. Whether the issues stem from unresolved historic life events, acute trauma such as bereavement, separation or abuse or general depression and anxiety. Counselling can help a client to find their way when feeling lost, with the support of a reliable, benevolent and empathic person by their side who can gently challenge, encourage exploration and hold the client through their journey.
Sharon Winward
Psychologist, HCPC - Clin. Psych.
Verified Verified
Dorchester DT1
I have been working in the NHS for over twenty years, alongside my independent practice. I have an Honours Degree in Psychology; a Masters Degree in Health Psychology and a Doctorate in Clinical Psychology. Since qualifying I have trained further in Eye Movement and Desensitisation Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), cognitive Behaviour Therapy (CBT) and compassion based approaches. I enjoy working with people with a range of difficulties across the spectrum of severity. I have a particular interest working with people recovering from trauma, or struggling with depression or anxiety.
I have been working in the NHS for over twenty years, alongside my independent practice. I have an Honours Degree in Psychology; a Masters Degree in Health Psychology and a Doctorate in Clinical Psychology. Since qualifying I have trained further in Eye Movement and Desensitisation Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), cognitive Behaviour Therapy (CBT) and compassion based approaches. I enjoy working with people with a range of difficulties across the spectrum of severity. I have a particular interest working with people recovering from trauma, or struggling with depression or anxiety.
Diane Hassall
Psychotherapist, COSRT General
Verified Verified
Dorchester DT2 (Online Only)
No intimate relationship is ever without its challenges. Yet how many of us are taught how to make relationships work? Or sex come to that. And who can we talk to if things aren't working as well as we want? I am the Lead Psychotherapist at Your Time To Talk, a down-to-earth therapy practice that specialises in relationship and sex therapy. Me and my team are here to offer you impartial, expert support. We work affirmatively with diversity, especially gender, sexual and relationship diversity; with couples, individuals and people in multi-partnered relationships, or engaged in BDSM and kink.
No intimate relationship is ever without its challenges. Yet how many of us are taught how to make relationships work? Or sex come to that. And who can we talk to if things aren't working as well as we want? I am the Lead Psychotherapist at Your Time To Talk, a down-to-earth therapy practice that specialises in relationship and sex therapy. Me and my team are here to offer you impartial, expert support. We work affirmatively with diversity, especially gender, sexual and relationship diversity; with couples, individuals and people in multi-partnered relationships, or engaged in BDSM and kink.
Maria Bailey
Psychotherapist
Verified Verified
Dorchester DT2
I am an experienced Relationship, Couple and Family Therapist, and a registered member of the National Council of Integrative Psychotherapists, and offer a warm, welcoming and inclusive practice. There are often times in our lives when relationship and family situations can be a cause of great distress and confusion. Anxiety, depression, bereavement, health or money worries, divorce and separation, infidelity, low self-esteem, blended families and parenting differences are just some of the many issues that can have an impact on us and our relationships.
I am an experienced Relationship, Couple and Family Therapist, and a registered member of the National Council of Integrative Psychotherapists, and offer a warm, welcoming and inclusive practice. There are often times in our lives when relationship and family situations can be a cause of great distress and confusion. Anxiety, depression, bereavement, health or money worries, divorce and separation, infidelity, low self-esteem, blended families and parenting differences are just some of the many issues that can have an impact on us and our relationships.
Trevor Beech
Psychotherapist, PsychD, MBACP
Verified Verified
Dorchester DT1 (Online Only)
Hello, I'm Trevor. I am a highly skilled and fully qualified Psychotherapist with over 30 years of experience. I am a BACP member and committed to good practice and ethical conduct. I work with preteens to adults in individual and group therapy sessions delivered online and on the telephone. Feedback from a client is a testament to the way I work: “If you choose Trevor, you will feel understood, listened to, accepted, supported, encouraged, and, I have no doubt, in the end, a brand-new person.” I have specific expertise in EMDR, a trauma therapy, to help people with mental health conditions including trauma
Hello, I'm Trevor. I am a highly skilled and fully qualified Psychotherapist with over 30 years of experience. I am a BACP member and committed to good practice and ethical conduct. I work with preteens to adults in individual and group therapy sessions delivered online and on the telephone. Feedback from a client is a testament to the way I work: “If you choose Trevor, you will feel understood, listened to, accepted, supported, encouraged, and, I have no doubt, in the end, a brand-new person.” I have specific expertise in EMDR, a trauma therapy, to help people with mental health conditions including trauma
Calm Seas Therapy
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Dorchester DT1
Are you feeling worried, stressed, anxious or just unhappy? I can help you explore what is happening for you in your life. I will listen and give you a safe, open space. It is your time to be free to feel and explore what ever you need to.
Are you feeling worried, stressed, anxious or just unhappy? I can help you explore what is happening for you in your life. I will listen and give you a safe, open space. It is your time to be free to feel and explore what ever you need to.
Louise M Wender
Counsellor, MBACP
Verified Verified
Dorchester DT1
In brief, counselling and therapy are about helping you feel more comfortable and better enabled to cope with things – helping you feel integrated, whole. I offer safe and confidential professional counselling to support you with your life's challenges and help you make sense of the things you may be feeling lost with - the things that matter to you. In your sessions we will work at a pace that is determined by you to help you begin to feel more in control of and comfortable about whatever is challenging you - whether that is something that happened, is happening, or is something that you are anxious about that might happen.
In brief, counselling and therapy are about helping you feel more comfortable and better enabled to cope with things – helping you feel integrated, whole. I offer safe and confidential professional counselling to support you with your life's challenges and help you make sense of the things you may be feeling lost with - the things that matter to you. In your sessions we will work at a pace that is determined by you to help you begin to feel more in control of and comfortable about whatever is challenging you - whether that is something that happened, is happening, or is something that you are anxious about that might happen.
Ian Hawkins
Counsellor, MBACP
Verified Verified
Dorchester DT1
Our past need not define our future. If you feel stuck, unhappy and are struggling to change, I can help. When in life we encounter distressing experiences our whole focus may be on surviving them. We can form patterns of thoughts and behaviour which help us cope, but which often continue unnoticed into our later lives. When these patterns of behaviour and relating remain our defaults, they may become obstacles to our future wellbeing. I offer a safe means to explore your thoughts and behaviours, to identify those which are unhelpful and to change, leaving behind obsolete past beliefs and behaviours to live the life you choose.
Our past need not define our future. If you feel stuck, unhappy and are struggling to change, I can help. When in life we encounter distressing experiences our whole focus may be on surviving them. We can form patterns of thoughts and behaviour which help us cope, but which often continue unnoticed into our later lives. When these patterns of behaviour and relating remain our defaults, they may become obstacles to our future wellbeing. I offer a safe means to explore your thoughts and behaviours, to identify those which are unhelpful and to change, leaving behind obsolete past beliefs and behaviours to live the life you choose.
Nicky Vallance
Counsellor, MBACP
Verified Verified
Dorchester DT1
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
See more therapy options for Dorchester
How does your Counsellor compare?
Number of Counsellors in Dorchester
30+
Average cost per session
£50
Counsellors in Dorchester who prioritize treating:
88% | Anxiety |
88% | Stress |
82% | Relationship Issues |
82% | Depression |
76% | Self Esteem |
74% | Bereavement |
71% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
67% | Aviva |
67% | AXA PPP |
67% | Bupa |
How Counsellors in Dorchester see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Dorchester?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.