Michela Trainini

Counsellor, MBACP

Verified by Psychology Today
Photo of Michela Trainini, Counsellor in Southampton
023 8235 6074 Website

Michela Trainini

Counsellor, MBACP


Location

Offers online therapy

Southampton SO15
023 8235 6074

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Southampton SO16
023 8235 6074
Announcement icon New clients welcome. We can meet via videocall or face-to-face. I use a secure, easy-to-use platform.
(
English
|
Italiano
)
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients, whether they are facing depression, anxiety, loss, recovering from trauma or going through a difficult transition. My approach is creative, in that it adapts to individual needs, and culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online.
I am a Qualified Gestalt Counsellor and a Registered Member of the BACP. I work for an agency that supports victims of sexual violence and domestic abuse, in groups and one-to-one. During our sessions, I will encourage you to explore and become aware of your patterns and identify where they become unhelpful.
I understand how hard it is to choose someone to open up to and I will be happy to offer a free initial telephone consultation and an initial discounted session (£40) for you to meet and decide if you want to work together. I would love to hear your questions and what you would find helpful, as this is the first step towards a solid therapeutic alliance.
Di tanto in tanto ci troviamo davanti un blocco e ci impantaniamo, succede a tutti. Può essere frustrante, limitante e doloroso. Eppure dietro ogni blocco c’è dell’energia, e guardarlo dall’alto – come da un ponte – può aiutarci a liberare il nostro potenziale. Questo è quanto cerco di offrire ai miei clienti, che stiano affrontando una depressione, l'ansia, una perdita, un trauma o una difficile transizione. Il mio approccio è creativo, in quanto si adatta ai bisogni individuali, e culturalmente sensibile, perché si basa sulla mia personale esperienza di transito. Pratico in inglese a italiano. Faccia a faccia e online.
Sono qualificata in Terapia della Gestalt e iscritta alla British Association of Counselling and Psychotherapy. Lavoro per un'associazione che supporta vittime di abusi e violenza sessuale, in gruppi e sedute individuali. Durante i nostri incontri, ti incoraggerò a diventare consapevole dei tuoi schemi e a identificare dove diventano dannosi per te.
Capisco bene quanto sia difficile scegliere qualcuno con cui aprirsi e sono ben felice di offrire una consultazione telefonica gratuita e un appuntamento inziale scontato (£40) perché tu possa incontrarmi e decidere se vuoi continuare a lavorare con me. Sarò felice di ascoltare le tue domande e sapere che cosa pensi possa esserti utile.

Finances

  • Cost per Session: £50
Pay By: Bank transfer, Cash

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

Southampton SO15
023 8235 6074
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Southampton SO16
023 8235 6074
Specialties
  • Trauma and PTSD
  • Life Transitions
  • Depression
Issues
  • Anxiety
  • Bereavement
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues

Client Focus

I also speak: Italian
Age
  • Adults

Treatment Approach

Types of Therapy
  • Culturally Sensitive
  • Gestalt
  • Humanistic
  • Integrative
  • Somatic
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Sep 2021
Michela Trainini, Counsellor in Southampton
Michela Trainini

Counsellor, MBACP