Counselling in Norton
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Check out counsellors located nearby or offering teletherapy in England below.Online Therapists
Jane Kosmin
Counsellor, MBACP
Verified Verified
Borehamwood WD6
By integrating my training and experience as a Gestalt, Internal Family Systems informed and Embodied Therapist, I can tailor your sessions to your individual needs.
Hi I'm Jane, a qualified BACP registered Counsellor who will provide a safe, confidential space for you to explore your worries and concerns. By drawing on a number of approaches, I will offer you an insight into how you may begin to feel more at ease with yourself, your relationships and the choices you have made in the past by exploring the present. It may be that you are feeling anxious and depressed, have low self-esteem, lack motivation and energy or are grieving the loss of a loved one. The simple act of talking about how you are feeling to a therapist may allow you to make sense of your experience and soften your pain.
By integrating my training and experience as a Gestalt, Internal Family Systems informed and Embodied Therapist, I can tailor your sessions to your individual needs.
Hi I'm Jane, a qualified BACP registered Counsellor who will provide a safe, confidential space for you to explore your worries and concerns. By drawing on a number of approaches, I will offer you an insight into how you may begin to feel more at ease with yourself, your relationships and the choices you have made in the past by exploring the present. It may be that you are feeling anxious and depressed, have low self-esteem, lack motivation and energy or are grieving the loss of a loved one. The simple act of talking about how you are feeling to a therapist may allow you to make sense of your experience and soften your pain.
Melissa Steyn
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Abergavenny NP7 (Online Only)
I work from a Humanistic stance and integrate the following approaches: Person-centred Therapy, Transactional Analysis, Gestalt, Existential Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Polyvagal Theory, Mindfulness Meditation, Motivational Interviewing, Solution Focused Approach, Inner Child Healing, Creative Therapies and Compassionate Mind Training. Moreover, I work holistically thus exploring the mind-body connection; alongside helping clients to gain a better understanding of the automatic nervous system (ANS) and more importantly to learn how to regulate their nervous system.
I work from a Humanistic stance and integrate the following approaches: Person-centred Therapy, Transactional Analysis, Gestalt, Existential Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Polyvagal Theory, Mindfulness Meditation, Motivational Interviewing, Solution Focused Approach, Inner Child Healing, Creative Therapies and Compassionate Mind Training. Moreover, I work holistically thus exploring the mind-body connection; alongside helping clients to gain a better understanding of the automatic nervous system (ANS) and more importantly to learn how to regulate their nervous system.
Wayne Walker
Counsellor, DCounsPsych, MBACP
Verified Verified
Bristol BS1
I offer and integrate the following approaches into my practice: Cognitive Behavioural Therapy, Person Centred , Gestalt and Rewind Techniques for Trauma Therapy.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
I offer and integrate the following approaches into my practice: Cognitive Behavioural Therapy, Person Centred , Gestalt and Rewind Techniques for Trauma Therapy.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
Maggie Bell, Counsellor, Hypnotherapist & EMDR
Counsellor, MBACP Accred
Verified Verified
Bromley BR1
BACP Accredited Counsellor, Registered GHR Master Hypnotherapist, Eye Movement Desensitisation and Reprocessing with Neuro-Linguistic Programming and Internal Parts Therapy. Over 25 years NHS experience; inpatient, outpatient, community and Private Practice. Complimentary telephone consultation to discuss your therapeutic pathway forward. An integrative therapist with multi-modalities; extensive qualifications, specialisms and experience working with you with all issues. More information can be found on my website; an evolution of many many years.
BACP Accredited Counsellor, Registered GHR Master Hypnotherapist, Eye Movement Desensitisation and Reprocessing with Neuro-Linguistic Programming and Internal Parts Therapy. Over 25 years NHS experience; inpatient, outpatient, community and Private Practice. Complimentary telephone consultation to discuss your therapeutic pathway forward. An integrative therapist with multi-modalities; extensive qualifications, specialisms and experience working with you with all issues. More information can be found on my website; an evolution of many many years.
Clive Terence Henderson
Psychotherapist, MBACP Snr. Accred
Verified Verified
Haslemere GU27
I have been providing Counselling, Psychotherapy, Supervision and Life Coaching for over 25 years, working with all ages and every issue imaginable. Nothing surprises me or is too strange or difficult. I have worked in Psychiatric Hospitals, Day Programs, Residential Treatment Centres and Out-Patient Therapy Agencies. I work with children and adults, couples, families, and groups. I work within organisations, as well as privately.
I have been providing Counselling, Psychotherapy, Supervision and Life Coaching for over 25 years, working with all ages and every issue imaginable. Nothing surprises me or is too strange or difficult. I have worked in Psychiatric Hospitals, Day Programs, Residential Treatment Centres and Out-Patient Therapy Agencies. I work with children and adults, couples, families, and groups. I work within organisations, as well as privately.
Christopher McGill
Psychotherapist, MBACP
Verified Verified
Newark NG24
It is my aim to create a compassionate & safe space where you feel truly listened to & heard. Here we can explore thoughts, feelings & behaviours that may be making life harder with the aim to bring acceptance and then change. I have worked extensively with heightened levels of anxiety, anger issues, depression, patterns of unhelpful behaviours & helped clients to develop & maintain healthier relationships. As an experienced Humanistic therapist I believe that traumatic memories & painful relationships can block our self worth and lead us to take in & believe unhelpful & inaccurate self narratives.
It is my aim to create a compassionate & safe space where you feel truly listened to & heard. Here we can explore thoughts, feelings & behaviours that may be making life harder with the aim to bring acceptance and then change. I have worked extensively with heightened levels of anxiety, anger issues, depression, patterns of unhelpful behaviours & helped clients to develop & maintain healthier relationships. As an experienced Humanistic therapist I believe that traumatic memories & painful relationships can block our self worth and lead us to take in & believe unhelpful & inaccurate self narratives.
Linda Macaulay
Counsellor, MBACP
Verified Verified
Sidmouth EX10
As a very experienced Counsellor (qualified 1998) and Physical Therapist (Pilates Instructor qualified 1984) I have an innate interest in and deep respect for people. My mission has been to support and work with my clients in assisting them in achieving their healing and wellness. Often it helps to be listened to and it is important to understand why things are the way they are. Perhaps you feel "stuck"and are at a loss to know how to deal with a difficult situation - or it may be that you are having difficulties in relationships with other people.
As a very experienced Counsellor (qualified 1998) and Physical Therapist (Pilates Instructor qualified 1984) I have an innate interest in and deep respect for people. My mission has been to support and work with my clients in assisting them in achieving their healing and wellness. Often it helps to be listened to and it is important to understand why things are the way they are. Perhaps you feel "stuck"and are at a loss to know how to deal with a difficult situation - or it may be that you are having difficulties in relationships with other people.
Holly Crump
Psychotherapist, BACP
Verified Verified
Twickenham TW2
Are you yearning for peace of mind? Are you feeling stuck, overwhelmed or lost ? Is it clear to you that ‘change’ is needed but you don’t know how to go about making that change? Why don’t we investigate together! I am a fully qualified, integrative psychotherapist and a registered member of the BACP. I am genuine, warm and compassionate and believe that every individual has the potential to grow into the best version of themselves. I want you, as my client, to feel safe, heard and supported by me and my hope that through our sessions together, you will also feel empowered.
Are you yearning for peace of mind? Are you feeling stuck, overwhelmed or lost ? Is it clear to you that ‘change’ is needed but you don’t know how to go about making that change? Why don’t we investigate together! I am a fully qualified, integrative psychotherapist and a registered member of the BACP. I am genuine, warm and compassionate and believe that every individual has the potential to grow into the best version of themselves. I want you, as my client, to feel safe, heard and supported by me and my hope that through our sessions together, you will also feel empowered.
Dragana Djukic
Psychotherapist, MA, MUKCP
Verified Verified
London SW14
I have a particular interest and vast experience (25+ years) in working with stress, anxiety, panic attacks, phobias, depression, and relationship issues. I offer ONLINE therapy only, for now – via Skype, FaceTime, WhatsApp and Zoom. I provide a safe and supportive space for you to express your feelings and thoughts so to gain clarity and make a positive, lasting change. For more information, please contact me on 079 0889 0336, or visit my website www.quantumkoan.com
I have a particular interest and vast experience (25+ years) in working with stress, anxiety, panic attacks, phobias, depression, and relationship issues. I offer ONLINE therapy only, for now – via Skype, FaceTime, WhatsApp and Zoom. I provide a safe and supportive space for you to express your feelings and thoughts so to gain clarity and make a positive, lasting change. For more information, please contact me on 079 0889 0336, or visit my website www.quantumkoan.com
Beverley Blackman
Psychotherapist, MA, MUKCP
Verified Verified
London W1K
I have been working in psychotherapy since 2003. My background encompasses both private mental health sectors and NHS Mental Health Trusts, working both 1:1 and in groups, and includes working in a cutting-edge therapeutic community. I have seen a diverse range of clients from many differing backgrounds and cultures, and with a wide range of presenting problems. I continue to enjoy working with a wide variety of clients and presentations, from personal development goals to mental health spectrum based work. I also work as a clinical supervisor, and head up Beverley Blackman Associates (please see website for more details).
I have been working in psychotherapy since 2003. My background encompasses both private mental health sectors and NHS Mental Health Trusts, working both 1:1 and in groups, and includes working in a cutting-edge therapeutic community. I have seen a diverse range of clients from many differing backgrounds and cultures, and with a wide range of presenting problems. I continue to enjoy working with a wide variety of clients and presentations, from personal development goals to mental health spectrum based work. I also work as a clinical supervisor, and head up Beverley Blackman Associates (please see website for more details).
Trauma Informed Psychotherapy - Tranam MBACP
Psychotherapist, MBACP
Verified Verified
Birmingham B17
I am an experienced and compassionate trauma-informed humanistic integrative psychotherapist with over 10 years of dedicated service to helping individuals of all ages. Throughout my career, I have had the privilege of working in diverse settings, including as a university counselor, with refugees, in medical insurance, and in NHS settings. This breadth of experience has allowed me to develop a comprehensive understanding of a wide range of presenting problems.My approach to therapy is deeply rooted in evidence-based practices, drawing from fields such as neuroscience and somatic practices.
I am an experienced and compassionate trauma-informed humanistic integrative psychotherapist with over 10 years of dedicated service to helping individuals of all ages. Throughout my career, I have had the privilege of working in diverse settings, including as a university counselor, with refugees, in medical insurance, and in NHS settings. This breadth of experience has allowed me to develop a comprehensive understanding of a wide range of presenting problems.My approach to therapy is deeply rooted in evidence-based practices, drawing from fields such as neuroscience and somatic practices.
Renata Karlinskaite
Psychotherapist, MNCPS Acc.
Verified Verified
Dunstable LU5
Helping You to Build Healthy Self-esteem, Feel Free From Past Constraints, and Make Positive Changes! Offering online video and phone counselling, self-esteem psychotherapy and hypnotherapy sessions. As a Counsellor, I use an integrative approach to counselling, which means I go according to the client's needs and keep the therapy client centred. Alongside counselling and self-esteem coaching, I offer hypnotherapy as an effective way for reaching out the subconscious mind and targeting a specific problem. You can find more info on my website www.renatatherapies.org
Helping You to Build Healthy Self-esteem, Feel Free From Past Constraints, and Make Positive Changes! Offering online video and phone counselling, self-esteem psychotherapy and hypnotherapy sessions. As a Counsellor, I use an integrative approach to counselling, which means I go according to the client's needs and keep the therapy client centred. Alongside counselling and self-esteem coaching, I offer hypnotherapy as an effective way for reaching out the subconscious mind and targeting a specific problem. You can find more info on my website www.renatatherapies.org
Lisa Marie Charter
Psychotherapist, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Guildford GU1 (Online Only)
My journey into counselling began as a personal quest for healing . Through that journey, I discovered a profound passion for supporting others to navigate their own paths towards healing and resilience. In my practice, I offer a safe , supportive space where trauma survivors can explore their experiences, express their emotions, and embark on a journey of self-discovery and empowerment. With empathy and understanding, I walk alongside my clients as they work through the complexities of trauma, offering support, guidance, and evidence-based techniques to facilitate healing and growth.
My journey into counselling began as a personal quest for healing . Through that journey, I discovered a profound passion for supporting others to navigate their own paths towards healing and resilience. In my practice, I offer a safe , supportive space where trauma survivors can explore their experiences, express their emotions, and embark on a journey of self-discovery and empowerment. With empathy and understanding, I walk alongside my clients as they work through the complexities of trauma, offering support, guidance, and evidence-based techniques to facilitate healing and growth.
Bright Futures Psychotherapy
Psychotherapist, MBACP
Verified Verified
Stratford-upon-Avon CV37
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Stratford Upon Avon and Leamington Spa. Nicky Adams MBACP, BA(Hons), MNCS (Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Stratford Upon Avon and Leamington Spa. Nicky Adams MBACP, BA(Hons), MNCS (Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
Claire Emma Rowlands-Gent
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Llantwit Major CF61
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner. I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer a fully tailored service to meet each individual and couple's needs.
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner. I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer a fully tailored service to meet each individual and couple's needs.
Roxanne Haydon
Counsellor, BACP
Verified Verified
London E8
My name is Roxanne Haydon, I am a qualified Integrative Counsellor. I am registered with the British Association for Counselling and Psychotherapy (BACP) and currently working at Hackney Therapy Centre in Hackney and online. I believe everyone should have the chance to receive therapeutic support. Whether it’s for something specific or you want to make changes in your life in a more general way, integrative therapy and counselling can offer a safe space for you to review your where are currently, explore why you feel this way and where you would like to go next.
My name is Roxanne Haydon, I am a qualified Integrative Counsellor. I am registered with the British Association for Counselling and Psychotherapy (BACP) and currently working at Hackney Therapy Centre in Hackney and online. I believe everyone should have the chance to receive therapeutic support. Whether it’s for something specific or you want to make changes in your life in a more general way, integrative therapy and counselling can offer a safe space for you to review your where are currently, explore why you feel this way and where you would like to go next.
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
Bristol BS7 (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
Beverley Beckett. Addiction Complex Trauma Adhd And Relationships
Psychotherapist, MBACP
Verified Verified
London NW1
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, registered with the BACP and NCPS.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, registered with the BACP and NCPS.
Malgorzata Zglinska
Counsellor, MSc, MBACP
Verified Verified
London SE1
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Anthony Donohue Counselling & Psychotherapy
Psychotherapist, MBACP
Verified Verified
Beckenham BR3
Having been a client myself in the past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
Having been a client myself in the past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
See more therapy options for Norton
Gestalt Counsellors
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behaviour, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.