Counselling in Poole
Be U Counselling Service
Counsellor, MA, MBACP Accred
Verified Verified
1 Endorsed
Poole BH15
Hi, my name is Kruti and my aim is to provide you with a safe, non judgemental environment where you can grow and develop. Using an integrative approach I can help you explore yourself so you can find your inner peace and reach your full potential.
Hi, my name is Kruti and my aim is to provide you with a safe, non judgemental environment where you can grow and develop. Using an integrative approach I can help you explore yourself so you can find your inner peace and reach your full potential.
Melanie Rivera
Counsellor, MBACP
Verified Verified
Poole BH12 (Online Only)
Hi, I'm Melanie, a Dorset-based Counsellor, Integrative Therapist & Wellbeing Coach. I provide private 1-1 sessions to adults 18+ locally and remotely (online) to adults anywhere across the UK. At the heart of the therapeutic work is developing a strong alliance with my clients and providing a safe, non-judgmental space to explore thoughts and feelings about troubling things. Counselling and Integrative Therapy can help with a wide range of (short and long-term) issues, including; Low self-esteem, Life purpose, Change and Loss, Relationship & Attachment issues, Trauma, Poor coping skills, Bad habits, Depression and Anxiety.
Hi, I'm Melanie, a Dorset-based Counsellor, Integrative Therapist & Wellbeing Coach. I provide private 1-1 sessions to adults 18+ locally and remotely (online) to adults anywhere across the UK. At the heart of the therapeutic work is developing a strong alliance with my clients and providing a safe, non-judgmental space to explore thoughts and feelings about troubling things. Counselling and Integrative Therapy can help with a wide range of (short and long-term) issues, including; Low self-esteem, Life purpose, Change and Loss, Relationship & Attachment issues, Trauma, Poor coping skills, Bad habits, Depression and Anxiety.
Shingi Moyo
Counsellor
Verified Verified
Poole BH14 (Online Only)
My approach to therapy is founded in the belief that every individual deserves a safe and compassionate space to address their challenges and work towards their well-being. Drawing from my training, I use an integrative approach and value each client's unique experiences, beliefs, and cultural background, recognising that effective therapy must adapt to the diverse array of human experience. I firmly believe that everyone has the capacity to reach their fullest potential and I am dedicated to walking alongside individuals on their journey of self-healing
My approach to therapy is founded in the belief that every individual deserves a safe and compassionate space to address their challenges and work towards their well-being. Drawing from my training, I use an integrative approach and value each client's unique experiences, beliefs, and cultural background, recognising that effective therapy must adapt to the diverse array of human experience. I firmly believe that everyone has the capacity to reach their fullest potential and I am dedicated to walking alongside individuals on their journey of self-healing
Barbara Perini
Psychotherapist, MSc, MBACP Accred
Verified Verified
Poole BH15
When starting therapy you will be able to explore current and past relationships, experiences and feelings, in a safe and containing environment. Therapy is an opportunity to speak about painful experiences and feelings, to make sense of them and be able to look at them in a different light. The unconscious material, memories and traumas, will be able to emerge in a setting where they can be processed safely. The first session is an opportunity to discuss what brings you to therapy and to establish goals for our sessions. Therapy can be challenging and difficult at times, but I will be there to support you all the way through it.
When starting therapy you will be able to explore current and past relationships, experiences and feelings, in a safe and containing environment. Therapy is an opportunity to speak about painful experiences and feelings, to make sense of them and be able to look at them in a different light. The unconscious material, memories and traumas, will be able to emerge in a setting where they can be processed safely. The first session is an opportunity to discuss what brings you to therapy and to establish goals for our sessions. Therapy can be challenging and difficult at times, but I will be there to support you all the way through it.
Talbot Counselling & Psychotherapy
Counsellor, MBACP Accred
Verified Verified
Poole BH12
If you are struggling to cope or left with the impact of trauma / abuse, i offer a safe confidential environment to help you overcome the difficulties you are experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & Third Wave CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward a better understanding, and improved mental health.
If you are struggling to cope or left with the impact of trauma / abuse, i offer a safe confidential environment to help you overcome the difficulties you are experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & Third Wave CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward a better understanding, and improved mental health.
Emma Elizabeth Covernton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Poole BH12
Hi I am Dr Covernton, a registered Clinical Psychologist. I am passionate about offering affordable therapy to individuals, couples and families which is meaningful and effective. I offer a complimentary video assessment session to allow you time to share why you are seeking help and whether you would like to work with me towards positive change.
Hi I am Dr Covernton, a registered Clinical Psychologist. I am passionate about offering affordable therapy to individuals, couples and families which is meaningful and effective. I offer a complimentary video assessment session to allow you time to share why you are seeking help and whether you would like to work with me towards positive change.
Calm Seas Therapy
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Poole BH15
Are you feeling worried, stressed, anxious or just unhappy? I can help you explore what is happening for you in your life. I will listen and give you a safe, open space. It is your time to be free to feel and explore what ever you need to.
Are you feeling worried, stressed, anxious or just unhappy? I can help you explore what is happening for you in your life. I will listen and give you a safe, open space. It is your time to be free to feel and explore what ever you need to.
Jane Zoega
Psychotherapist, MSc, MBACP Accred
Verified Verified
1 Endorsed
Poole BH15
Thank you for taking a look at my page. You are probably here because you are struggling with something life has thrown at you. I hope I can help. It is important when embarking on a therapeutic journey that you feel comfortable working with your therapist of choice. I offer a free initial consultation so you can get a feel for how I work and if I am the right therapist for you. I work with individuals, couples and I run groups. I tend to start by working weekly but am flexible depending on your needs. Some clients are looking for long-term counselling, others might only need a few sessions.
Thank you for taking a look at my page. You are probably here because you are struggling with something life has thrown at you. I hope I can help. It is important when embarking on a therapeutic journey that you feel comfortable working with your therapist of choice. I offer a free initial consultation so you can get a feel for how I work and if I am the right therapist for you. I work with individuals, couples and I run groups. I tend to start by working weekly but am flexible depending on your needs. Some clients are looking for long-term counselling, others might only need a few sessions.
James Morris
Psychotherapist, MSc, BACP
Verified Verified
Poole BH15
The type of therapy I offer is a place where you can express yourself without judgement. Each person often has their own unique key to what they need, and I am committed to really listening and finding what that might be for you. From my perspective as a therapist, although we can't change our past, having the right kinds of support can help us look forward and put us back in the driving seat. In our first session, I offer a warm, honest, and open conversation for you to freely express where you are and what you hope for. We can explore any questions you might have about the therapy process and get to know each other.
The type of therapy I offer is a place where you can express yourself without judgement. Each person often has their own unique key to what they need, and I am committed to really listening and finding what that might be for you. From my perspective as a therapist, although we can't change our past, having the right kinds of support can help us look forward and put us back in the driving seat. In our first session, I offer a warm, honest, and open conversation for you to freely express where you are and what you hope for. We can explore any questions you might have about the therapy process and get to know each other.
Dr Tina L Graham
Psychotherapist, PhD, MBACP Accred
Verified Verified
Poole BH12
Hello Change Seekers, I'm Tina & I've been working with people therapeutically since 1995; both as a psychotherapist and as a clinical supervisior. Following my early qualifications, I continued on with academic studies because I came to realise that the nature of the therapeutic relationship was crucial. Within that Real and Authentic relationship we can hold space for so many difficulties and reach new insights and depths of understanding about ourselves and how to integrate that knowledge to live our best lives. Ideally you will be open to explore, integrate, share, be vulnerable, want to develop and grow & reclaim yourself fully
Hello Change Seekers, I'm Tina & I've been working with people therapeutically since 1995; both as a psychotherapist and as a clinical supervisior. Following my early qualifications, I continued on with academic studies because I came to realise that the nature of the therapeutic relationship was crucial. Within that Real and Authentic relationship we can hold space for so many difficulties and reach new insights and depths of understanding about ourselves and how to integrate that knowledge to live our best lives. Ideally you will be open to explore, integrate, share, be vulnerable, want to develop and grow & reclaim yourself fully
Halcyon Psychology - Dr Zena Paterson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Poole BH15
Welcome to my psychology service, where I offer psychological therapy for adults. I am compassionate, skilled and professional, with over eighteen years of experience working as a qualified clinical psychologist in the NHS. I continue to work in the NHS alongside my private practice. I offer a safe and supportive therapeutic space where we can put our heads together, come to a joint understanding of how your difficulties might have developed over time and make sense of what might be keeping them going. This process guides us in making a plan for positive change based around goals which are important to you.
Welcome to my psychology service, where I offer psychological therapy for adults. I am compassionate, skilled and professional, with over eighteen years of experience working as a qualified clinical psychologist in the NHS. I continue to work in the NHS alongside my private practice. I offer a safe and supportive therapeutic space where we can put our heads together, come to a joint understanding of how your difficulties might have developed over time and make sense of what might be keeping them going. This process guides us in making a plan for positive change based around goals which are important to you.
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Carol Bendinelli
Counsellor, MBACP
Verified Verified
Poole BH15
There are times for everyone when our normal ways of coping don't seem like enough. You don't have to feel alone when life feels challenging or overwhelming. I offer a confidential, warm, non-judgemental space where you will feel heard, valued and accepted for who you are. It takes courage to seek support and I work collaboratively at your pace to help you develop positive changes in your life. I am passionate about working with people to empower them to reach their personal goals, express their individuality, overcome challenges and enjoy life.
There are times for everyone when our normal ways of coping don't seem like enough. You don't have to feel alone when life feels challenging or overwhelming. I offer a confidential, warm, non-judgemental space where you will feel heard, valued and accepted for who you are. It takes courage to seek support and I work collaboratively at your pace to help you develop positive changes in your life. I am passionate about working with people to empower them to reach their personal goals, express their individuality, overcome challenges and enjoy life.
Gill Patricia de Sylva
Psychotherapist, MBACP Accred
Verified Verified
Poole BH12
We all struggle at times to manage the pressures of everyday life. It maybe feelings of stress, anxiety, depression, recent or past trauma, anger or relationship difficulties. I am integratively trained meaning I value your individuality and can tailor my approach to your own unique needs. I am non-judgemental and offer empathy and warmth. We will work together to achieve your goals. I believe each client has the healing potential within to overcome life problems. The relationship we build together provides support and facilitates awareness, insight and personal growth thus allowing a more empowered happier life.
We all struggle at times to manage the pressures of everyday life. It maybe feelings of stress, anxiety, depression, recent or past trauma, anger or relationship difficulties. I am integratively trained meaning I value your individuality and can tailor my approach to your own unique needs. I am non-judgemental and offer empathy and warmth. We will work together to achieve your goals. I believe each client has the healing potential within to overcome life problems. The relationship we build together provides support and facilitates awareness, insight and personal growth thus allowing a more empowered happier life.
Katherine Gentry-Coyne
Counsellor, DCounsPsych, BACP
Verified Verified
Poole BH15
Whether you are struggling with stress, anxiety, trauma, relationships, or just finding it difficult to just get through the day, especially with increasing pressures in our modern world. I offer a person-centred approach to help you explore your thoughts, feelings and behaviours in a safe, confidential and non-judgmental space. I believe that everyone is unique and deserves to be heard. You can make positive changes to your life when you are listened to and feel valued.
Whether you are struggling with stress, anxiety, trauma, relationships, or just finding it difficult to just get through the day, especially with increasing pressures in our modern world. I offer a person-centred approach to help you explore your thoughts, feelings and behaviours in a safe, confidential and non-judgmental space. I believe that everyone is unique and deserves to be heard. You can make positive changes to your life when you are listened to and feel valued.
Sandbanks Psychotherapy
Psychotherapist, GMBPsS
Verified Verified
Poole BH13 (Online Only)
We understand that every situation is unique. Every person is unique. We tailor our therapy to each individual. Check out our website www.sandbankspsychotherapy.com
We understand that every situation is unique. Every person is unique. We tailor our therapy to each individual. Check out our website www.sandbankspsychotherapy.com
Gillian Brake
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Poole BH15
Are you having difficulty making day to day decisions? Are you looking to understand yourself better and needing a quiet space to gather your thoughts? Feeling lost in choices and working hard to find focus may be areas of concern. Deciding to make a change and wonder what might be best for you may help give you clarity. Looking for a calm and safe space with a professional counsellor can offer you this opportunity.
Are you having difficulty making day to day decisions? Are you looking to understand yourself better and needing a quiet space to gather your thoughts? Feeling lost in choices and working hard to find focus may be areas of concern. Deciding to make a change and wonder what might be best for you may help give you clarity. Looking for a calm and safe space with a professional counsellor can offer you this opportunity.
Madeleine Mays
Psychotherapist, MUKCP
Verified Verified
Poole BH15
As an accredited Psychodynamic Psychotherapist, I offer a contained and confidential space in which to explore your thoughts and feelings. We will work in collaboration to explore the patterns and hidden meanings that may shed light on current behaviours or pain you may be experiencing in your life. Our aim will be for you to gain a better understanding and encouraging the acceptance of your authentic self.
As an accredited Psychodynamic Psychotherapist, I offer a contained and confidential space in which to explore your thoughts and feelings. We will work in collaboration to explore the patterns and hidden meanings that may shed light on current behaviours or pain you may be experiencing in your life. Our aim will be for you to gain a better understanding and encouraging the acceptance of your authentic self.
Clare Morris Counselling
Counsellor, MBACP
Verified Verified
Poole BH12
Waitlist for new clients
Hello and welcome. My name is Clare and I am a BACP registered, Person-Centred counsellor offering either online or face to face appointments in Branksome, Poole, Dorset. ‘Person-Centred’ means we can work together in a way which suits you best, using a range of methods, tools and approaches to help you reach your therapeutic goals. Counselling offers a secure, safe, confidential relationship in which to uncover, explore and understand experiences which are impacting on your psychological, emotional and physical well-being. It can be long or short term and you choose how far you want or need to go.
Hello and welcome. My name is Clare and I am a BACP registered, Person-Centred counsellor offering either online or face to face appointments in Branksome, Poole, Dorset. ‘Person-Centred’ means we can work together in a way which suits you best, using a range of methods, tools and approaches to help you reach your therapeutic goals. Counselling offers a secure, safe, confidential relationship in which to uncover, explore and understand experiences which are impacting on your psychological, emotional and physical well-being. It can be long or short term and you choose how far you want or need to go.
Cathy Crammer
Counsellor, MBACP
Verified Verified
Poole BH12
Hi I’m Cathy. I offer counselling to adults and young people over age 16+. I can provide support in a variety areas including anxiety, depression, stress, anger, self esteem, relationship problems and also specialise in eating disorders, body image issues and grief/loss. Counselling sessions can be in person, by Zoom, phone or Walk and Talk outdoors. I offer a discount to NUS and Counselling Students. I offer a non judgemental environment to help you explore problems. If you are looking for support please get in touch.
Hi I’m Cathy. I offer counselling to adults and young people over age 16+. I can provide support in a variety areas including anxiety, depression, stress, anger, self esteem, relationship problems and also specialise in eating disorders, body image issues and grief/loss. Counselling sessions can be in person, by Zoom, phone or Walk and Talk outdoors. I offer a discount to NUS and Counselling Students. I offer a non judgemental environment to help you explore problems. If you are looking for support please get in touch.
Samantha Stanyard
Counsellor, MBACP
Verified Verified
1 Endorsed
Poole BH14
I am a counsellor who believes in looking at people holistically, considering all aspects of their life as an interconnected whole and linking it with what is troubling them in the present. Counselling can provide you a safe and confidential place to talk through how you have been feeling and become empowered to make the changes you would like and begin to move forward. I am experienced in helping people talk through such feelings as trauma, depression, anxiety, stress, bereavement, relationship difficulties or understanding symptoms of peri-menopause and menopause.
I am a counsellor who believes in looking at people holistically, considering all aspects of their life as an interconnected whole and linking it with what is troubling them in the present. Counselling can provide you a safe and confidential place to talk through how you have been feeling and become empowered to make the changes you would like and begin to move forward. I am experienced in helping people talk through such feelings as trauma, depression, anxiety, stress, bereavement, relationship difficulties or understanding symptoms of peri-menopause and menopause.
See more therapy options for Poole
How does your Counsellor compare?
Number of Counsellors in Poole
90+
Average cost per session
£60
Counsellors in Poole who prioritize treating:
97% | Anxiety |
91% | Depression |
88% | Stress |
87% | Self Esteem |
81% | Relationship Issues |
81% | Trauma and PTSD |
73% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
70% | Aviva |
63% | AXA PPP |
50% | Bupa |
How Counsellors in Poole see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Poole?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.