Gestalt Counselling in Arundel

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Photo of Liane Elizabeth Oldham, Psychotherapist
Liane Elizabeth Oldham
Psychotherapist, MBACP Accred
Verified
Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.
07480 789497 
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Arundel BN18
Offers online therapy
Photo of Shanti Cussans, Counsellor
Shanti Cussans
Counsellor, MBACP
Verified
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
01243 974586 
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Office is near:
Arundel BN18

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Gestalt Counsellors
Gestalt therapy seeks to integrate the client's behaviours, feelings, and thinking, so that their intentions and actions may be aligned for optimal mental health. The therapist will help the client become more self aware, to live more in the present, and to assume more responsibility for taking care of themself. Techniques of gestalt therapy include confrontation, dream analysis, and role playing.

If you're looking for Gestalt therapy in Arundel or for an Arundel Gestalt therapist, these professionals provide gestalt therapy, gestalt psychology, gestalt psychotherapy, gestalt counselling and gestalt group therapy. They include Gestalt therapists, Gestalt psychologists, Gestalt psychotherapists and Gestalt counsellors.