Gerwyn Huw Jones

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today

Tec Marina, Terra Nova Way, Penarth CF64

Photo of Gerwyn Huw Jones, MSc, MBABCP, Psychotherapist

If your feeling depressed, get anxious in day to day situations, when meeting new people, or worry all the time about general issues, or your health, I’m here to help. I’m also able to support you with trauma related issues, particularly if you are a veteran. I have a proven record of helping clients with a wide range of anxiety issues including Social Anxiety, Health Anxiety and Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Body Dysmorphic Disorder, Depression, and phobias. I have also supported clients with adjustment issues associated with chronic illness, cancer and terminal illness.

As your therapist I will not tell you what to do, but rather work collaboratively with you to find solutions to your current difficulties. CBT involves a structured approach focused on current problems and how these are maintained by how we think and act now rather than attempting to resolve past issues.

Therapy sessions follow a set structure, an initial assessment to identify the issues that are affecting you. Agreeing goals and a plan of action, work to achieve goals and a relapse prevention plan. Sessions take place weekly/two weekly with homework between sessions. Treatment lasts between five and twenty sessions, depending on your needs and goals.

Call or Email Gerwyn Huw Jones now for a free 15 minute consultation - 01443 800810

My Practice at a Glance

Available both in-person and online

CBT Cardiff

Tec Marina

Terra Nova Way

Penarth CF64

01443 800810

Neuro Physio Wales

60 Commercial Street

Kenfig Hill

Bridgend CF33

I offer online and face to fase sessions weekdays and evenings on a Monday, Tuesday and Thursday

I specialize in Anxiety, Depression and Trauma and PTSD

£100 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect 01443 800810

My Practice at a Glance

Available both in-person and online

CBT Cardiff

Tec Marina

Terra Nova Way

Penarth CF64

01443 800810

Neuro Physio Wales

60 Commercial Street

Kenfig Hill

Bridgend CF33

I offer online and face to fase sessions weekdays and evenings on a Monday, Tuesday and Thursday

I specialize in Anxiety, Depression and Trauma and PTSD

£100 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions £100
Pay by Bank transfer, Cash

Insurance

Aviva
AXA PPP
Vitality

"

I try to offer a flexible approach to payment via Bank Transfer or cash.

Call or Email me for a free 15 minute consultation now - 01443 800810

Gerwyn Huw Jones

Psychotherapist, MSc, MBABCP

"

I try to offer a flexible approach to payment via Bank Transfer or cash.

Call or Email me for a free 15 minute consultation now - 01443 800810

Gerwyn Huw Jones

Psychotherapist, MSc, MBABCP

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Gerwyn Huw Jones
In Practice for 9 Years
Degree/Diploma from University of South Wales in Mental Health ( MSc) Master of Science / 2006
Degree/Diploma from Swansea Metropolitan University in Health Sciences (BSC (Hons)) Batchelor of Science / 2002

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I have 25 years experience as a mental health nurse, senior lecturer and therapist. I'm accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). This confirms high standards of training, experience professional development and clinical supervision.

Call or Email me for a free 15 minute consultation now - 01443 800810

Gerwyn Huw Jones

Psychotherapist, MSc, MBABCP

"

I have 25 years experience as a mental health nurse, senior lecturer and therapist. I'm accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). This confirms high standards of training, experience professional development and clinical supervision.

Call or Email me for a free 15 minute consultation now - 01443 800810

Gerwyn Huw Jones

Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Armed Forces
Body Dysmorphic Disorder
Cancer
Coping Skills
Health Anxiety
Mood Disorders
Obsessive-Compulsive (OCD)
Open Relationships Non-Monogamy
Self Esteem
Sleep or Insomnia
Stress
Thinking Disorders

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I work with clients who may be struggling with depression, anxiety or trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Call or Email me for a free 15 minute consultation now - 01443 800810

Gerwyn Huw Jones

Psychotherapist, MSc, MBABCP

"

I work with clients who may be struggling with depression, anxiety or trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Call or Email me for a free 15 minute consultation now - 01443 800810

Gerwyn Huw Jones

Psychotherapist, MSc, MBABCP

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centred
Prolonged Exposure Therapy
Strength-Based
Trauma Focused

"

Cognitive Behavioural Therapy (CBT) helps people experiencing psychological problems to learn to cope with them. Such problems are established, in part, on unhelpful ways of thinking, together with learned patterns of unhelpful behaviours. CBT will help you analyse and challenge how you think and behave, thereby helping to relieve your symptoms so you become more effective in your life.

Call or Email me for a free 15 minute consultation now - 01443 800810

Gerwyn Huw Jones

Psychotherapist, MSc, MBABCP

"

Cognitive Behavioural Therapy (CBT) helps people experiencing psychological problems to learn to cope with them. Such problems are established, in part, on unhelpful ways of thinking, together with learned patterns of unhelpful behaviours. CBT will help you analyse and challenge how you think and behave, thereby helping to relieve your symptoms so you become more effective in your life.

Call or Email me for a free 15 minute consultation now - 01443 800810

Gerwyn Huw Jones

Psychotherapist, MSc, MBABCP

Gerwyn Huw Jones

Psychotherapist, MSc, MBABCP

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities/Towns

Counties

Postcodes