Location
Offers online therapy
About
Having over 14-years’ clinical experience of working within mental health services and corporate wellbeing specialising in stress management, anxiety, depression, trauma, PTSD, loss, and workplace burnout. My approach interfaces Western neuroscience, psychology, and psychotherapy with the ancient wisdoms of how the human mind-body system works, as a method towards understanding and alleviating the stresses and strains of the modern world we live in, mind-body system overload, technology stimulation where we rarely get five minutes away from computers or phone, and very little time to ourselves – a recipe for disaster!
I help people to develop proactive strategies to navigate through, anxiety, depression, and despair to a place of balance and control, to feel calmer, cope better and move in a direction of position growth.
Do you feel stuck, unproductive, stressed, anxious or with low mood? then it is time to stop that treadmill and start to do things differently - this is your first step to change, find balance and move your life in the direction you want to go. I would like to help you to take control over your own life. Take action today.
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Call or Email Geraldine Louise Thomas for a free 15 minute consultation now - 01625 466596
Finances
- Cost per Session: £65 - £100
- Sliding Scale: Yes
Pay By:
Bank transfer, Paypal
Accepted Insurance Plans
- AXA PPP
- Aviva
- Bupa
- Vitality
You will need insurance policy number and authorisation code to proceed. If you do not have private insurance payment required on booking.
Email me or call 01625 466596 with questions.
Qualifications
- Years in Practice: 11 Years
- Membership: British Association for Counselling & Psychotherapy / Accredited Member
- Training: Person-centred, Humanistic Counselling and Psychotherapy. / 2011
I am trained in CBT, EMDR, Mindfulness-based CBT and Mindfulness Based Stress Reduction. I am also a qualified clinical supervisor.
Additional Credentials
- Diploma: University of Wales, Bangor. / Mindfulness Based Approaches. / 2013
- Licence: British Association for Counselling and Psychotherapy (BACP). / Accredited Practitioner / 2018
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Stress
Issues
- Addiction
- Alcohol Use
- Bereavement
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Life Coaching
- Life Transitions
- Men's Issues
- Personal Development Coaching.
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
- Workplace burnout.
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Armed Forces
- Aviation Professionals
- Cancer
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- EMDR
- Humanistic
- Integrative
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 5 Apr 2022
01625 466596