Geraldine Louise Thomas

Psychotherapist, MBACP Accred

Verified by Psychology Today
Photo of Geraldine Louise Thomas, Psychotherapist in High Peak
01625 466596 Website

Geraldine Louise Thomas

Psychotherapist, MBACP Accred

Verified by Psychology Today

Location

High Peak SK22
01625 466596
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Having over 14-years’ clinical experience of working within mental health services and corporate wellbeing specialising in stress management, anxiety, depression, trauma, PTSD, loss, and workplace burnout. My approach interfaces Western neuroscience, psychology, and psychotherapy with the ancient wisdoms of how the human mind-body system works, as a method towards understanding and alleviating the stresses and strains of the modern world we live in, mind-body system overload, technology stimulation where we rarely get five minutes away from computers or phone, and very little time to ourselves – a recipe for disaster!
I help people to develop proactive strategies to navigate through, anxiety, depression, and despair to a place of balance and control, to feel calmer, cope better and move in a direction of position growth.
Do you feel stuck, unproductive, stressed, anxious or with low mood? then it is time to stop that treadmill and start to do things differently - this is your first step to change, find balance and move your life in the direction you want to go. I would like to help you to take control over your own life. Take action today.

Finances

  • Cost per Session: £65 - £100
  • Sliding Scale: Yes
Pay By: Bank transfer, Paypal
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bupa
  • Vitality
You will need insurance policy number and authorisation code to proceed. If you do not have private insurance payment required on booking.
Email me or call 01625 466596 with questions.

Qualifications

  • Years in Practice: 11 Years
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: Person-centred, Humanistic Counselling and Psychotherapy. / 2011
I am trained in CBT, EMDR, Mindfulness-based CBT and Mindfulness Based Stress Reduction. I am also a qualified clinical supervisor.

Additional Credentials

  • Diploma: University of Wales, Bangor. / Mindfulness Based Approaches. / 2013
  • Licence: British Association for Counselling and Psychotherapy (BACP). / Accredited Practitioner / 2018

Location

High Peak SK22
01625 466596
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Stress
Issues
  • Addiction
  • Alcohol Use
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Personal Development Coaching.
  • Self Esteem
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
  • Workplace burnout.

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Armed Forces
  • Aviation Professionals
  • Cancer

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • EMDR
  • Humanistic
  • Integrative
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 5 Apr 2022
Photo of Geraldine Louise Thomas, Psychotherapist in High Peak
Geraldine Louise Thomas

Psychotherapist, MBACP Accred