Photo of Georgina Biggs, Counsellor, MBACP
Georgina Biggs
Counsellor, MBACP
Email Me
or
Email Me
Photo of Georgina Biggs, Counsellor, MBACP

Georgina Biggs

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 029 2167 9422
Photo of Georgina Biggs, Counsellor, MBACP
Available in-person
250 Cowbridge Road East Cardiff CF5
I offer counselling for adults, often men, experiencing the impact of unresolved trauma. This may relate to difficult childhood experiences, abuse or neglect, bereavement or loss, military service, discrimination distress, life-altering events, or environments where emotional needs were not safely met. The people I work with have often spent years adapting to survive difficult experiences, disconnecting from and masking parts of themselves, struggling with emotional overwhelm, staying busy, being highly self-critical, or losing touch with what they need. Therapy can offer space to slow down and make sense of these patterns.
I am a trauma-informed, Humanistic Existential counsellor with specialist training in Wild Therapy, and 10+ years experience using somatic approaches for self exploration. In our sessions, we will explore your experiences, perspectives, and emotions, nurturing a deeper awareness that will support clarity, better regulation, and more workable ways of living.
You don’t need to be coping well or have the right words to start. If things feel heavy, confusing, or stuck, we can begin there. I offer a safe space where you can slow down and be met as you are. When you’re ready, you’re welcome to get in touch and take the next step.
Take the first step to help. Call or Georgina Biggs now - 029 2167 9422

My Practice at a Glance

Available in-person

250 Cowbridge Road East

Cardiff CF5 map

029 2167 9422
My website
I work from a centrally-located Buddhist centre. Our sessions begin in this urban retreat, with options to progress outdoors if desired.
I specialize in Men's Issues, Armed Forces and Sexual Abuse 
£65 Per Session  
Individual one-on-one therapy 
Let's Connect 029 2167 9422
Photo of Georgina Biggs, Counsellor, MBACP

My Practice at a Glance

Available in-person

250 Cowbridge Road East

Cardiff CF5 map

029 2167 9422
My website
I work from a centrally-located Buddhist centre. Our sessions begin in this urban retreat, with options to progress outdoors if desired.
I specialize in Men's Issues, Armed Forces and Sexual Abuse 
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65

Payment Methods

Bank transfer
"
Sessions are £65, weekly, and paid in advance by bank transfer.
Photo of Georgina Biggs, Counsellor, MBACP
Georgina Biggs
Counsellor, MBACP
or call with questions - 029 2167 9422
"
Sessions are £65, weekly, and paid in advance by bank transfer.
Photo of Georgina Biggs, Counsellor, MBACP
Georgina Biggs
Counsellor, MBACP
or call with questions - 029 2167 9422

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Georgina Biggs
  • Education and Years In Practice

  • In Practice for 3 years
  • Diploma in Therapeutic Counselling (BACP Accredited), Diploma, Graduated 2024
  • Additional Credentials

  • Certificate from as founded by Nick Totton Wild Therapy Practitioner Training / 2025
  • Degree/Diploma from Manchester Metropolitan University 2013
"
In addition to my core counsellor training, I bring over 10 years' experience working with somatic and body-based approaches to self-expression in both indoor and outdoor settings, along with over three years' experience supporting adults affected by trauma.
Photo of Georgina Biggs, Counsellor, MBACP
Georgina Biggs
Counsellor, MBACP
or call with questions - 029 2167 9422
"
In addition to my core counsellor training, I bring over 10 years' experience working with somatic and body-based approaches to self-expression in both indoor and outdoor settings, along with over three years' experience supporting adults affected by trauma.
Photo of Georgina Biggs, Counsellor, MBACP
Georgina Biggs
Counsellor, MBACP
or call with questions - 029 2167 9422

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Armed Forces
  • Sexual Abuse

Expertise

  • ADHD
  • Autism
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Gay
  • Infertility
  • Lesbian
  • LGBTQ+
  • Narcissistic Personality (NPD)
  • Neurodivergence
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I offer counselling for adults, often men, experiencing the impact of unresolved trauma where emotional or physical needs were not safely met. In our initial sessions, we explore what's been happening in depth and work together to understand the issues at hand, before finding ways forward that support a more grounded, regulated and authentic way of living.
Photo of Georgina Biggs, Counsellor, MBACP
Georgina Biggs
Counsellor, MBACP
or call with questions - 029 2167 9422
"
I offer counselling for adults, often men, experiencing the impact of unresolved trauma where emotional or physical needs were not safely met. In our initial sessions, we explore what's been happening in depth and work together to understand the issues at hand, before finding ways forward that support a more grounded, regulated and authentic way of living.
Photo of Georgina Biggs, Counsellor, MBACP
Georgina Biggs
Counsellor, MBACP
or call with questions - 029 2167 9422

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Existential
  • Expressive Arts
  • Humanistic
  • Integrative
  • Person-Centred
  • Somatic
  • Trauma Focused
  • Wild Therapy
"
I'm a Humanistic Existential counsellor and qualified Wild Therapist, with over 10 years experience in somatic, body-based and self-expression work. In sessions we'll get clear on what's going on for you in a straightforward, practical way. I draw on a trauma-informed, person-centred approach, to support awareness, steadiness, and change at your pace.
Photo of Georgina Biggs, Counsellor, MBACP
Georgina Biggs
Counsellor, MBACP
or call with questions - 029 2167 9422
"
I'm a Humanistic Existential counsellor and qualified Wild Therapist, with over 10 years experience in somatic, body-based and self-expression work. In sessions we'll get clear on what's going on for you in a straightforward, practical way. I draw on a trauma-informed, person-centred approach, to support awareness, steadiness, and change at your pace.
Photo of Georgina Biggs, Counsellor, MBACP
Georgina Biggs
Counsellor, MBACP
or call with questions - 029 2167 9422

Location

Primary Location

250 Cowbridge Road East

Cardiff CF5

029 2167 9422

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I work from a centrally-located Buddhist centre. Our sessions begin in this urban retreat, with options to progress outdoors if desired.
Photo of Georgina Biggs, Counsellor, MBACP
Georgina Biggs
Counsellor, MBACP
Take the first step to help. Call now - 029 2167 9422
"
I work from a centrally-located Buddhist centre. Our sessions begin in this urban retreat, with options to progress outdoors if desired.
Photo of Georgina Biggs, Counsellor, MBACP
Georgina Biggs
Counsellor, MBACP
Take the first step to help. Call now - 029 2167 9422