Gemma Worthington

Psychotherapist, MBABCP

Email Me

01395 201578 Call Me

Email Me

Gemma Worthington

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect 01395 201578

Available online only

Exmouth EX8

My website

I am a passionate & trustworthy therapist who specialises in offering support during pregnancy and the first five years of parenthood, for mum, dad or the couple.

My aim is to help new parents feel like themselves again, and reconnect in their relationships. To do so, I work with individuals using Cognitive Behavioural Therapy, or couples using Behavioural Couples Therapy.

Parenthood can be a joy, but it can also be overwhelming & lonely, and put strain on relationships. Therapy can be a meaningful way to invest in yourself, your relationships, and your future. If you’d like to know more, or simply test the water, then please contact me.

Call or Email Gemma Worthington now for a free 15 minute consultation - 01395 201578

My Practice at a Glance

Available online only

Exmouth EX8

01395 201578

My website

I offer online therapy appointments, primarily evening appointments to fit with busy lifestyles and work commitments

£80 Per Session, I accept insurance

I see individuals and couples

If you'd like to see if therapy might be right for you, contact me for a free 15 minute consultation

Let's Connect 01395 201578

My Practice at a Glance

Available online only

Exmouth EX8

01395 201578

My website

I offer online therapy appointments, primarily evening appointments to fit with busy lifestyles and work commitments

£80 Per Session, I accept insurance

I see individuals and couples

If you'd like to see if therapy might be right for you, contact me for a free 15 minute consultation

Finances

Fees

Individual Sessions £80
Couple Sessions £100

Payment Methods

Bank transfer

Insurance

Alliance Health Corporate
Aviva
AXA PPP
Vitality
WPA

Gemma Worthington

Psychotherapist, MBABCP

Please ask me about fees or use of insurance when you Email

Gemma Worthington

Psychotherapist, MBABCP

Please ask me about fees or use of insurance when you Email

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Gemma Worthington

Education and Years In Practice

In Practice for 10 years

Post-Graduate Diploma in High Intensity Therapies, Post-Graduate Diploma, Graduated 2016

Additional Credentials

Certificate from Royal Holloway, University of London CBT for Long Term Health Conditions / 2019

Certificate from Royal Holloway, University of London Post-Qualification Certificate in Behavioural Couples Therapy / 2020

I am also trained in person-centered counselling, behavioural therapy for depression, and have worked on multiple therapeutic trials, including for PTSD and post-natal depression.

Gemma Worthington

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01395 201578

I am also trained in person-centered counselling, behavioural therapy for depression, and have worked on multiple therapeutic trials, including for PTSD and post-natal depression.

Gemma Worthington

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01395 201578

Specialties and Expertise

Expertise

Anxiety
Chronic Illness
Chronic Pain
Coping Skills
Depression
Dual Diagnosis
Life Transitions
Marital and Premarital
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

I am particularly passionate about the peri-natal period for both women and men - one of life's most profound transitions. The combination of hormonal changes, physical exhaustion, and new responsibilities can feel overwhelming. Whether you are seeking preparation for parenthood, birth trauma support, or help managing postnatal anxiety or depression, I am here to offer a compassionate space.

Gemma Worthington

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01395 201578

Gemma Worthington

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01395 201578

4 Endorsements

Katie Fowler

Psychotherapist, MBABCP

Gemma is a fantastic therapist with many years experience. She has a calm and compassionate style, and has positively impacted on many peoples lives.

Celine Ruud

Psychotherapist, MSc, MBABCP

Gemma is an excellent therapist. She has deep clinical knowledge and is a highly respected colleague of mine. You will feel welcomed, guided and heard by Gemma.

Yusr Mahmud

Psychotherapist, MSc, MBABCP

Gemma is a fantastic therapist who is attentive, caring and skilled at what she does. She is able to create a space where people feel genuinely supported and understood and has a natural ability to help others feel heard.

Dr Hannah Rogers

Psychologist, HCPC - Clin. Psych.

I had the privilege of working with Gemma in the NHS and can vouch for her skill, thoughtfulness and compassion as a therapist.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Behavioural Couples Therapy
Clinical Supervision and Qualified Supervisors
Cognitive Behavioural (CBT)
Family / Marital
Humanistic
Person-Centred
Relational
Trauma Focused

I am primarily a Cognitive Behavioural Therapist and Behavioural Couples Therapist, who has a background in person-centered counselling. This really benefits my approach, aiding me to spend time really understanding with you how your difficulties may have developed, so that we can then find a structured way to move forwards with confidence and hope. I can work with individuals or couples.

Gemma Worthington

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01395 201578

Gemma Worthington

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 01395 201578

Location

Primary Location

Exmouth EX8

01395 201578

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

West London

I offer online therapy appointments, primarily evening appointments to fit with busy lifestyles and work commitments

Gemma Worthington

Psychotherapist, MBABCP

Call for a free consultation now - 01395 201578

I offer online therapy appointments, primarily evening appointments to fit with busy lifestyles and work commitments

Gemma Worthington

Psychotherapist, MBABCP

Call for a free consultation now - 01395 201578

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