Gemma Spence
Psychotherapist, MRes, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
Somerton TA11
Let's Connect 01458 552349
Hello, I believe the most rewarding gift we can give ourselves is the space to try and understand our own story. Since you have found your way to this page I expect you may be facing some difficulty in your life? Starting therapy can feel daunting, but I am here to make it feel safe and nourishing— it is a journey full of possibility and potential. You have already achieved a huge step by beginning your search, you have acknowledged that you need some time and space that is entirely dedicated towards you, and that in itself is already a big act of self compassion.
I work in way that honours where you are at in your life. We work at your pace with no need to rush or force. I offer a gentle, compassionate and non-judgemental space for you to slowly open up to your experience. I work with mindfulness—what’s happening in the here and now—so that we learn to listen to your body and mind.
The safe relationship we build with each other is at the heart of our work together and ensures that you feel trusting and safe to bring whatever you may need to. I offer a free face-to-face initial session lasting around 40 minutes. Please do get in touch if you have any questions. I look forward to hearing from you.
Call or Email Gemma Spence now for a free 15 minute consultation - 01458 552349
Let's Connect 01458 552349
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Gemma Spence
Psychotherapist, MRes, UKCP Trainee
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Gemma Spence
- Mindfulness Based Core Process Psychotherapy, Post Graduate Diploma
Feel free to ask about qualifications and training experience. Email or 01458 552349
Gemma Spence
Psychotherapist, MRes, UKCP Trainee
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Behavioural Issues
- Depression
- Eating Disorders
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email or 01458 552349
Gemma Spence
Psychotherapist, MRes, UKCP Trainee
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
Ask about what different forms of therapy will be like. Email or 01458 552349
Gemma Spence
Psychotherapist, MRes, UKCP Trainee
Location
Call for a free consultation now - 01458 552349
Gemma Spence
Psychotherapist, MRes, UKCP Trainee