Counselling in Leeds
Beverley Moslin
Counsellor, MBACP Accred
Verified Verified
Leeds LS1
I am trained in a number of approaches but first and foremost I begin with a person centred approach. This means I will listen to you and together we can build a way of working that suits you best - I am here to hear how things are from your point of view. Counselling offers an opportunity to explore what matters at the heart of your life with an experienced professional in a quiet, confidential setting. In a first appointment we can explore together what you're looking for from therapy. We can meet weekly or fortnightly to explore a focused goal or we can just make space to gently explore how you're feeling and see what comes up!
I am trained in a number of approaches but first and foremost I begin with a person centred approach. This means I will listen to you and together we can build a way of working that suits you best - I am here to hear how things are from your point of view. Counselling offers an opportunity to explore what matters at the heart of your life with an experienced professional in a quiet, confidential setting. In a first appointment we can explore together what you're looking for from therapy. We can meet weekly or fortnightly to explore a focused goal or we can just make space to gently explore how you're feeling and see what comes up!
Christopher Stanfield
Counsellor, MBACP
Verified Verified
Leeds LS1
In this fast moving, ever-changing and demanding world it can feel difficult to keep your head above water. No matter how hard you try you don't seem to be able to stay afloat. It's hard to know what to do, where to go or who to turn to during these times, and are often left feeling lost and alone. You may even understand whats troubling you but are no closer to a resolve and if anything it just makes it all more challenging. Therapy is a space in which you can explore all of these things safely and with compassionate support to help you find peace and bring some balance to your life.
In this fast moving, ever-changing and demanding world it can feel difficult to keep your head above water. No matter how hard you try you don't seem to be able to stay afloat. It's hard to know what to do, where to go or who to turn to during these times, and are often left feeling lost and alone. You may even understand whats troubling you but are no closer to a resolve and if anything it just makes it all more challenging. Therapy is a space in which you can explore all of these things safely and with compassionate support to help you find peace and bring some balance to your life.
Julie Ann Deighton
Counsellor, MBACP Accred
Verified Verified
Leeds LS13 (Online Only)
Deciding to have counselling may seem a difficult step to take especially when your feeling stressed, anxious or vulnerable. Choosing which therapist and approach is right for you can seem overwhelming. The key to successful and effective therapy is the client/counsellor relationship. Regardless of the counselling approach used. I am an experienced and qualified therapist, who offers short and longer term counselling for individuals. I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) This can assure the client that I maintain a high level of professional practice.
Deciding to have counselling may seem a difficult step to take especially when your feeling stressed, anxious or vulnerable. Choosing which therapist and approach is right for you can seem overwhelming. The key to successful and effective therapy is the client/counsellor relationship. Regardless of the counselling approach used. I am an experienced and qualified therapist, who offers short and longer term counselling for individuals. I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) This can assure the client that I maintain a high level of professional practice.
Katie Newboult
Counsellor, MBACP
Verified Verified
Leeds LS26
Not accepting new clients
Sometimes things happen in life that are really difficult to process, it can feel like there is too much on your plate and you can feel overwhelmed are struggling to cope, it may feel like you are alone with your difficulties in a house full of people. Trying to swim above water can be really difficult when you feel like things are dragging you under. But seeing the shore ahead can really help to bring hope back and with a little buoyancy swimming can feel a lot easier.
Sometimes things happen in life that are really difficult to process, it can feel like there is too much on your plate and you can feel overwhelmed are struggling to cope, it may feel like you are alone with your difficulties in a house full of people. Trying to swim above water can be really difficult when you feel like things are dragging you under. But seeing the shore ahead can really help to bring hope back and with a little buoyancy swimming can feel a lot easier.
SJR Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Leeds LS25
My name is Sam, I am a Person-Centred Counsellor and a registered member of the BACP. I understand how difficult the decision to seek counselling can be through my own experience. You may feel unsure whether it's the right move for your child and how long they can continue to cope on their own. So many questions you may have, you may feel you and your child are a burden to family and friends and don't know who to turn to. Worried about returning to school/college or starting a new one, impacts of Covid, social isolation, family issues and relationships causing anxieties and stress which may affect day to day life, I can help.
My name is Sam, I am a Person-Centred Counsellor and a registered member of the BACP. I understand how difficult the decision to seek counselling can be through my own experience. You may feel unsure whether it's the right move for your child and how long they can continue to cope on their own. So many questions you may have, you may feel you and your child are a burden to family and friends and don't know who to turn to. Worried about returning to school/college or starting a new one, impacts of Covid, social isolation, family issues and relationships causing anxieties and stress which may affect day to day life, I can help.
Millie McLean
Psychotherapist, MBACP
Verified Verified
Leeds LS19
I understand that the decision to start therapy is rarely made lightly, and taking that first step can feel overwhelming. You may be feeling apprehensive, anxious, and sceptical about sharing your innermost thoughts and emotions with a stranger. It takes immense courage to be vulnerable and talk about the difficulties you are experiencing, and I want you to know that I fully appreciate and respect your decision to seek help. You might be facing a specific problem that you want to address, such as relationship issues, anxiety. Alternatively, you may have a sense that something in your life is not quite right, but cannot identify it.
I understand that the decision to start therapy is rarely made lightly, and taking that first step can feel overwhelming. You may be feeling apprehensive, anxious, and sceptical about sharing your innermost thoughts and emotions with a stranger. It takes immense courage to be vulnerable and talk about the difficulties you are experiencing, and I want you to know that I fully appreciate and respect your decision to seek help. You might be facing a specific problem that you want to address, such as relationship issues, anxiety. Alternatively, you may have a sense that something in your life is not quite right, but cannot identify it.
Richard Morris
Counsellor, MBACP
Verified Verified
1 Endorsed
Leeds LS4 (Online Only)
Hi there! It can be really hard making this first step to finding a counsellor who's right for you. I'm a fully-qualified and BACP registered counsellor who works with individuals online or via telephone. If you are looking for help with anxiety, thinking disorders such as OCD, bereavement, issues around sexuality and gender, drop me a line and we can chat about how I can help.
Hi there! It can be really hard making this first step to finding a counsellor who's right for you. I'm a fully-qualified and BACP registered counsellor who works with individuals online or via telephone. If you are looking for help with anxiety, thinking disorders such as OCD, bereavement, issues around sexuality and gender, drop me a line and we can chat about how I can help.
Dr Malinder K Bhullar
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
1 Endorsed
Leeds LS1
Are you someone who has struggled to find a genuinely safe, understanding and inclusive therapeutic or reflective space? Or have not yet found a professional who actually demonstrates having the expertise they tell you about? Are you still on the fence about taking that step forward? I understand.
Are you someone who has struggled to find a genuinely safe, understanding and inclusive therapeutic or reflective space? Or have not yet found a professional who actually demonstrates having the expertise they tell you about? Are you still on the fence about taking that step forward? I understand.
Saorsia Jefferson
Counsellor, MBACP
Verified Verified
Leeds LS19
Making the decision to start counselling and talk about the things that are troubling can be scary, however having a space to talk openly without judgement can be the beginning of your journey. I offer the opportunity and support for individuals from all walks of life to explore their struggles with the aim to develop an understanding of themselves and build confidence in their abilities and in who they are. Over 10 years I have supported men, women and children of different ages, cultural and social backgrounds through their own journey.
Making the decision to start counselling and talk about the things that are troubling can be scary, however having a space to talk openly without judgement can be the beginning of your journey. I offer the opportunity and support for individuals from all walks of life to explore their struggles with the aim to develop an understanding of themselves and build confidence in their abilities and in who they are. Over 10 years I have supported men, women and children of different ages, cultural and social backgrounds through their own journey.
Dr Netalie Shloim Netalieshloim
Psychotherapist, PhD, MUKCP
Verified Verified
Leeds LS17
Therapy is a key to life-changing habits that can help us cope with what life throws our way. We don’t have to do it all on our own, and there are times where we need to have an objective viewpoint to get us through the woods. If you are here, you are one step further in your journey. I am here to help you gain back abilities within you that give you the strength to overcome life’s lows and struggles with a wide range of psychological services.
Therapy is a key to life-changing habits that can help us cope with what life throws our way. We don’t have to do it all on our own, and there are times where we need to have an objective viewpoint to get us through the woods. If you are here, you are one step further in your journey. I am here to help you gain back abilities within you that give you the strength to overcome life’s lows and struggles with a wide range of psychological services.
Hayley Lyon
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Leeds LS5 (Online Only)
Waitlist for new clients
I am a Consultant Clinical Psychologist with over 13 years of experience working in both the NHS and private sector. I offer psychological interventions for people with complex mental health difficulties, drawing from a range of therapeutic theories and models, in particular Compassion-Focused Therapy, EMDR, and attachment theory. Developing trust and safety within our therapeutic relationship is at the core of my work and from there we will work together towards your goals for therapy. I understand it can feel daunting to come to therapy and aim to support my clients to feel as comfortable as possible.
I am a Consultant Clinical Psychologist with over 13 years of experience working in both the NHS and private sector. I offer psychological interventions for people with complex mental health difficulties, drawing from a range of therapeutic theories and models, in particular Compassion-Focused Therapy, EMDR, and attachment theory. Developing trust and safety within our therapeutic relationship is at the core of my work and from there we will work together towards your goals for therapy. I understand it can feel daunting to come to therapy and aim to support my clients to feel as comfortable as possible.
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Counsellor, MBACP
Verified Verified
Leeds LS13
Do you ever find yourself feeling like you're not good enough or that you're not as deserved as those around you? Maybe you're full of self-doubt or feel unable to live your life in the way that you would like to? Sometimes we find ourselves feeling stuck; life can be tough and can throw challenges our way. I recognise that during times like these it can all seem too much and we can struggle to find a way through our own difficulties. I can help you to work through the issues that are holding you back, allowing you to become your most authentic self and find inner peace, understanding and happiness.
Do you ever find yourself feeling like you're not good enough or that you're not as deserved as those around you? Maybe you're full of self-doubt or feel unable to live your life in the way that you would like to? Sometimes we find ourselves feeling stuck; life can be tough and can throw challenges our way. I recognise that during times like these it can all seem too much and we can struggle to find a way through our own difficulties. I can help you to work through the issues that are holding you back, allowing you to become your most authentic self and find inner peace, understanding and happiness.
Juna Brookes
Psychotherapist, MBACP Accred
Verified Verified
Leeds LS18
Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
Chris Powell
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Leeds LS1
In my experience the most effective ways to deal with emotional and psychological difficulties problems are to address the underlying causes. This often involves understanding how you got to where you are now, including the impact others have had on you. Finding ways of improving your relationships is also often central to being able to make changes and feeling more able to deal with the challenges you face.
In my experience the most effective ways to deal with emotional and psychological difficulties problems are to address the underlying causes. This often involves understanding how you got to where you are now, including the impact others have had on you. Finding ways of improving your relationships is also often central to being able to make changes and feeling more able to deal with the challenges you face.
Dr Philippa Sammons
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Leeds LS8 (Online Only)
Dr. Philippa Sammons is a registered clinical psychologist, with extensive experience working in mental health, learning disability and neurology services within the NHS. She provides assessment, formulation and therapy input for a wide range of psychological difficulties including working with anxiety, depression and difficulties relating to change and or adjustment.
Dr. Philippa Sammons is a registered clinical psychologist, with extensive experience working in mental health, learning disability and neurology services within the NHS. She provides assessment, formulation and therapy input for a wide range of psychological difficulties including working with anxiety, depression and difficulties relating to change and or adjustment.
Julia de los Rios
Counsellor, MBACP
Verified Verified
Leeds LS6
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
Jaspal Sehra
Counsellor, MNCPS Acc.
Verified Verified
Leeds LS12
Life can bring unexpected challenges, whether it be in the past or present. Situations and circumstances may have left you in a position of suffering, immense pain or relentless sadness. This can lead to intense emotions which may be impacting you in the present or even your life choices. Environment or external factors may have placed you in unsafe situations that may not have been in your control. However the effect of this may remain with you, making life feel heavy and difficult to carry. This could be influencing your daily life be it work, relationships or your own sense of self.
Life can bring unexpected challenges, whether it be in the past or present. Situations and circumstances may have left you in a position of suffering, immense pain or relentless sadness. This can lead to intense emotions which may be impacting you in the present or even your life choices. Environment or external factors may have placed you in unsafe situations that may not have been in your control. However the effect of this may remain with you, making life feel heavy and difficult to carry. This could be influencing your daily life be it work, relationships or your own sense of self.
Dr Hayley Scanlon
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Leeds LS8 (Online Only)
A nurturing space for you to create a life worth living
A nurturing space for you to create a life worth living
Mihaela Rosca
Counsellor, MBACP
Verified Verified
Leeds LS1 (Online Only)
Hello! I am Mihaela, a registered integrative counsellor and coach specialising in working with loss and grief, life transitions and relationships, and working also with other presentations such as anxiety and depression. Clients who have worked with me say that I have helped them develop a greater sense of self-awareness, self-worth, empathy for themselves and others, and a greater ability to navigate life's ebbs and flows. Working with me, you can expect to deepen your understanding of yourself, the unique resources and skills you possess, how these might support you and what else you need in order to get where you want to go.
Hello! I am Mihaela, a registered integrative counsellor and coach specialising in working with loss and grief, life transitions and relationships, and working also with other presentations such as anxiety and depression. Clients who have worked with me say that I have helped them develop a greater sense of self-awareness, self-worth, empathy for themselves and others, and a greater ability to navigate life's ebbs and flows. Working with me, you can expect to deepen your understanding of yourself, the unique resources and skills you possess, how these might support you and what else you need in order to get where you want to go.
Stephanie Walsh
Counsellor, MBACP
Verified Verified
Leeds LS20
I am interested in why you are seeking counselling; you may wish to describe any previous experiences of counselling you have had. You may wish to express what you feel your current support systems include- such as family and friends- and think about what you would like to achieve through therapy. If we decide to work together, we can agree a mutually convenient way to engage. I view entering into a therapeutic relationship as an act of bravery and a leap of faith. Building trust in our relationship is a journey I never underestimate and a privilege that I never take for granted.
I am interested in why you are seeking counselling; you may wish to describe any previous experiences of counselling you have had. You may wish to express what you feel your current support systems include- such as family and friends- and think about what you would like to achieve through therapy. If we decide to work together, we can agree a mutually convenient way to engage. I view entering into a therapeutic relationship as an act of bravery and a leap of faith. Building trust in our relationship is a journey I never underestimate and a privilege that I never take for granted.
See more therapy options for Leeds
How does your Counsellor compare?
Number of Counsellors in Leeds
400+
Average cost per session
£60
Counsellors in Leeds who prioritize treating:
92% | Anxiety |
87% | Depression |
83% | Self Esteem |
81% | Stress |
78% | Relationship Issues |
71% | Bereavement |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
60% | Aviva |
59% | AXA PPP |
42% | Bupa |
How Counsellors in Leeds see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Leeds?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.