Gemma Knowles

Counsellor, MBACP

Email Me

01462 547038 Call Me

Email Me

Gemma Knowles

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today

Hitchin SG5

Call Me

Available both in-person and online

Hitchin SG5

Let's Connect 01462 547038

I know things might feel overwhelming or uncertain right now, and that’s completely okay. My job is to offer a safe, supportive space where you can share what’s on your mind without judgment. Together, we’ll explore what’s causing you distress, find practical ways to cope, and help you build the strength and clarity you’re looking for. My goal is to help you feel more balanced, confident, and in control of your life both personally and professionally

As a counsellor, I offer empathetic listening, support, and guidance to help you navigate emotions, stress, relationships, and life challenges. I can provide coping strategies, promote self-awareness, and help you set goals for personal growth all in a safe, non-judgmental space tailored to your needs.

I know opening up can feel tough, and your feelings are completely valid. You don’t have to face this alone. I’m here to listen with compassion and support you on your journey. Whenever you’re ready, reach out. Together, we can work toward healing and growth at your own pace.

Call or Email Gemma Knowles now for a free 15 minute consultation - 01462 547038

My Practice at a Glance

Available both in-person and online

Hitchin SG5

01462 547038

I provide therapy sessions by appointment, available both in-person and online, with flexible scheduling designed to suit you

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

£56 Per Session

Individual one-on-one therapy

Let's Connect 01462 547038

My Practice at a Glance

Available both in-person and online

Hitchin SG5

01462 547038

I provide therapy sessions by appointment, available both in-person and online, with flexible scheduling designed to suit you

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

£56 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £56
Couple Sessions £100
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

Gemma Knowles

Counsellor, MBACP

Please ask me about fees or use of insurance when you Email

Gemma Knowles

Counsellor, MBACP

Please ask me about fees or use of insurance when you Email

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Gemma Knowles

Additional Credentials

Diploma from Counselling & Psychotherapy central awarding body Therapeutic Counselling / 2019

Diploma from Counselling & Psychotherapy central awarding body Counselling with young people / 2024

I have many years of experience, but I do keep gaining knowledge within different approaches and training. I have worked in multiple organisations and schools helping adults and teens.

Gemma Knowles

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01462 547038

I have many years of experience, but I do keep gaining knowledge within different approaches and training. I have worked in multiple organisations and schools helping adults and teens.

Gemma Knowles

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01462 547038

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Relationship Issues

Expertise

ADHD
Behavioural Issues
Chronic Illness
Coping Skills
Depression
Dissociative Disorders (DID)
Domestic Violence
Emotional Disturbance
Family Conflict
Narcissistic Personality (NPD)
Peer Relationships
Personality Disorders
Psychosis
Self Esteem
Stress

I support clients facing different issues. Anxiety, depression, trauma, stress, grief, low self-esteem, and relationship challenges. Counselling offers a safe, non-judgmental space to explore your thoughts and emotions. Treatment is tailored to your needs, helping you build insight, resilience, and healthier ways of coping and relating.

Gemma Knowles

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01462 547038

Gemma Knowles

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01462 547038

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Integrative
Person-Centred
Psychodynamic
Somatic

These are the approaches I use. I draw from theories such as Cognitive Behavioural Therapy (CBT) Person-Centred Therapy and Psychodynamic approaches. Together we'll explore your thoughts, emotions and behaviour in a empathetic environment, tailoring techniques to support your unique journey towards healing and growth.

Gemma Knowles

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01462 547038

Gemma Knowles

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01462 547038

Location

Primary Location

Hitchin SG5

01462 547038

Email Me

Nearby Areas

Cities/Towns

Hitchin

Counties

Hertfordshire

Postcodes

I provide therapy sessions by appointment, available both in-person and online, with flexible scheduling designed to suit you

Gemma Knowles

Counsellor, MBACP

Call for a free consultation now - 01462 547038

I provide therapy sessions by appointment, available both in-person and online, with flexible scheduling designed to suit you

Gemma Knowles

Counsellor, MBACP

Call for a free consultation now - 01462 547038

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