Gemma Autumn
Counsellor, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4538 2317
Are you feeling anxious? Depressed? Low self-esteem? I offer a safe space to adults and adolescents, free of judgement, where shame, embarrassment, sadness and anger are welcome. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I will answer your questions and also challenge you. I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement and living abroad.
As an integrative therapist I have various healing modalities to draw from including art therapy, drama therapy, attachment theory, person-centred approach, Gestalt, body work, existential therapy, body awareness, visualisation, neuro-linguistic programming, EFT Tapping and breathwork. My training in Wild Therapy means I am qualified to work outdoors.
There are many different therapy approaches, but studies show it is the therapeutic relationship that mostly effects outcomes. So, when choosing a therapist, contact a few to see what feels right for you. Who feels comfortable to talk to? Who do you feel can hold the enormity of emotions? If you're wondering if this could be a good fit, please get in touch.
Call or Email Gemma Autumn now for a free 15 minute consultation - 020 4538 2317
Let's Connect 020 4538 2317
Finances
Fees
- Individual Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, PaypalInsurance
- Aviva
- Bupa
- Cigna and Evernorth
- Vitality
- WPA
Gemma Autumn
Counsellor, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4538 2317
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Gemma Autumn
- Certificate from Wild Therapy Wild Therapy / 2021
- Certificate from Complimentary Therapists Accredited Association EFT / TFT Tapping Practitioner Certification / 2022
Additional Credentials
Gemma Autumn
Counsellor, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4538 2317
Specialties and Expertise
Top Specialties
- Men's Issues
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Gemma Autumn
Counsellor, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4538 2317
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Creative Therapy
- Ecopsychotherapy
- Emotionally Focused
- Existential
- Expressive Arts
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Jungian
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Sandplay
- Structural Family Therapy
- Transpersonal
- Trauma Focused
- Wild Therapy
Gemma Autumn
Counsellor, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4538 2317
Location
Additional Location
Cobham KT11
020 4538 2317