Hi I'm Gayle, thanks viewing my profile. Most people feel nervous and apprehensive when considering counselling, that's why it's important to find a therapist you feel comfortable with. I'm committed to offering a safe, confidential and non judgemental environment. Sometimes in life we all experience difficulties and issues which can leave us feeling overwhelmed, stressed, anxious or depressed. If you are experiencing overwhelming thoughts and emotions or finding it difficult to make sense of your life at this time, you may benefit from my support in helping you to find clarity, move forward, cope better and enjoy life fully again.
I have over 10 years experience in Talking Therapies in the Public, Private and Voluntary Sectors. I have worked with Adults, Young People and Children through a wide range of issues such as, abuse, addiction, anger, anxiety, bereavement, depression, identity issues, low self esteem, panic attacks, relationship issues and many more.
I'm an Integrative Therapist, I believe there isn't a single therapeutic approach that can treat each client in all situations. Rather, I believe and value each person as a unique individual, as is their needs, therefore my therapeutic approach is always tailored to each individual I work with. I am trained in Psychodynamic, Person Centred, CBT and Coaching.
- Cost per Session: £45+
Pay By: American Express, Bank transfer, Cash, Mastercard, Visa
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Diploma in Integrative Therapeutic Practice
- Diploma: CPCAB / Level 5 Post Qualifying Diploma in Cognitive Behaviour Therapy
- Diploma: CPCAB / Level 5 Post Qualifying Diploma in Trauma Informed Therapeutic Working with Children & Young People
- Alcohol Use
- Anger Management
- Behavioural Issues
- Coping Skills
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Substance Use
- Elders (65+)
Types of Therapy
- Cognitive Behavioural (CBT)