
Location
Ask about video sessions
About
Hello, my name is Gayle , I am an integrative Cognitive Behavioural Therapist. Life can be difficult and sometimes we need to reach out for a little help and support. Taking this first step is a brave decision to make but by seeking help and speaking to a qualified therapist you will gain a better understanding of where your problems originate and how this is affecting your everyday life. You are perhaps feeling lost, stuck and unsure of how to make changes, I can help with this. If you feel ready to make changes or just to have a one to one meeting to chat about your problems with no obligation , contact me.
You can also contact me through Ayrshire Counselling and Cognitive Behavioural Therapy website. https://www.ayrshirecounsellingcbtservices.co.uk/
Call or Email Gayle Cowie for a free 15 minute consultation now - 01292 439781
Finances
- Cost per Session: £40 - £70
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash
Qualifications
- Years in Practice: 8 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
- Training: Cognitive Behavioural Therapist and Group Work / 2017
Location
Ask about video sessions
Specialties
- Anxiety
- Relationship Issues
- Coping Skills
Issues
- ADHD
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 28 Dec 2021