LGBTQ+ Affirming Counsellors in Rownhams, ENG
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Laura Wells
Counsellor, MBACP
Verified Verified
Southampton SO14
Hello, I am a warm, interactive therapist, keenly interested in finding how I can guide & support you to understand you, your relationships and experiences with increased self-compassion and understanding. The complex human system adapts to the environment from a place of survival and some of those adaptations can result in feelings of being too much or not enough at differing times. My areas of interest are relational & complex trauma, neurodivergence and supporting those from the LGBTQIA+ communities. Whatever your hopes are for therapy, even if you not quite sure what they are, my role is to ensure you feel heard and understood.
Hello, I am a warm, interactive therapist, keenly interested in finding how I can guide & support you to understand you, your relationships and experiences with increased self-compassion and understanding. The complex human system adapts to the environment from a place of survival and some of those adaptations can result in feelings of being too much or not enough at differing times. My areas of interest are relational & complex trauma, neurodivergence and supporting those from the LGBTQIA+ communities. Whatever your hopes are for therapy, even if you not quite sure what they are, my role is to ensure you feel heard and understood.
David Clifford
Psychotherapist, DCounsPsych, COSRT Accred
Verified Verified
1 Endorsed
Southampton SO14
As a gay man I bring a deep, empathetic and sensitive perspective to sex and relationships.
Hello, I am David and I specialise in sex and relationship therapy. I work with individuals and couples on a wide range of psychosexual themes including sexual anxiety, erectile difficulties, premature and delayed ejaculation, painful sex, low desire, kink, sex addiction and LGBTQ issues including coming out. I also offer support for concerns related to sexualised drug use (Chemsex), survivors of sexual trauma, and living with sexually transmitted infections (STIs) such as HIV. I also offer couples therapy on a broad spectrum of themes including infidelity, a decline in intimacy and navigating alternative relationship structures.
As a gay man I bring a deep, empathetic and sensitive perspective to sex and relationships.
Hello, I am David and I specialise in sex and relationship therapy. I work with individuals and couples on a wide range of psychosexual themes including sexual anxiety, erectile difficulties, premature and delayed ejaculation, painful sex, low desire, kink, sex addiction and LGBTQ issues including coming out. I also offer support for concerns related to sexualised drug use (Chemsex), survivors of sexual trauma, and living with sexually transmitted infections (STIs) such as HIV. I also offer couples therapy on a broad spectrum of themes including infidelity, a decline in intimacy and navigating alternative relationship structures.
Maximillian Mustafa-Holzapfel
Counsellor, MBACP
Verified Verified
1 Endorsed
Southampton SO17 (Online Only)
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement. I work online only and my session fees range from £30 to £60 per session.
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement. I work online only and my session fees range from £30 to £60 per session.
Madeleine Ayling
Counsellor, PNCPS Acc.
Verified Verified
Southampton SO18 (Online Only)
Hi, I'm Madeleine. I specialise in working with eczema and late-diagnosed/self-identifying neurodivergent clients, particularly autism, ADHD and AuDHD. I work online, by email and on the phone with adults aged 18+ across the UK. I help people find confidence and self-acceptance, improve self-esteem and self-compassion, and build a calm and fulfilling life. I’m LGBTQ+ and non-monogamy affirming, sex-positive, kink-aware, body and fat positive.
Hi, I'm Madeleine. I specialise in working with eczema and late-diagnosed/self-identifying neurodivergent clients, particularly autism, ADHD and AuDHD. I work online, by email and on the phone with adults aged 18+ across the UK. I help people find confidence and self-acceptance, improve self-esteem and self-compassion, and build a calm and fulfilling life. I’m LGBTQ+ and non-monogamy affirming, sex-positive, kink-aware, body and fat positive.
Nathan Bryce
Psychotherapist, MBACP
Verified Verified
Southampton SO15
I work with a wide variety of issues in my practice, however my main focuses are around working longer term with issues including low self-esteem, issues originating in childhood, identity, sense of self, relationship problems, intimacy issues, attachment issues, self-sabotaging behaviour, anxiety, neurodiversity and LGBTQ+ clients.
When we are experiencing difficulties and our usual means of coping aren’t enough, it can be difficult to know where or who to turn to. Therapy can provide a non-judgemental and expectation free space to reflect on what is going on for us, what changes we might want to make and how we might go about this. I am also qualified to work with young people aged 11 and over, which was an element of my core training.
I work with a wide variety of issues in my practice, however my main focuses are around working longer term with issues including low self-esteem, issues originating in childhood, identity, sense of self, relationship problems, intimacy issues, attachment issues, self-sabotaging behaviour, anxiety, neurodiversity and LGBTQ+ clients.
When we are experiencing difficulties and our usual means of coping aren’t enough, it can be difficult to know where or who to turn to. Therapy can provide a non-judgemental and expectation free space to reflect on what is going on for us, what changes we might want to make and how we might go about this. I am also qualified to work with young people aged 11 and over, which was an element of my core training.
Candice Collins
Psychotherapist, MBACP
Verified Verified
Southampton SO14
Specific experience: Couples in Conflict: Affairs, Jealousy and Betrayal - Bereavement, Grief and Loss - Emotionally-focused Couple Therapy - Shame and Vulnerability - Asperger Syndrome/autism and Relationships - Lifting effects of Trauma - LGBTQ and Awareness - Monogamy and Non-monogamy - Anger Management and Relationships - Narrative Therapy - Mindfulness.
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and present situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
Specific experience: Couples in Conflict: Affairs, Jealousy and Betrayal - Bereavement, Grief and Loss - Emotionally-focused Couple Therapy - Shame and Vulnerability - Asperger Syndrome/autism and Relationships - Lifting effects of Trauma - LGBTQ and Awareness - Monogamy and Non-monogamy - Anger Management and Relationships - Narrative Therapy - Mindfulness.
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and present situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
Carmen Morales
Psychotherapist, MBABCP
Verified Verified
Southampton SO40 (Online Only)
I support clients to overcome their depression and anxiety disorders -such as GAD, OCD, PTSD, panic, social anxiety, health anxiety, phobias or body dysmorphia-. I also attend to problems such as low self-esteem, anger management problems, interpersonal difficulties and complex trauma. I have a strong background in working with people from underrepresented groups, especially the LGBTQI+ community and the neurodiverse community. I am looking to working with clients who are ready to get to know more about themselves, make changes in their lives, and to support them in their journey.
I support clients to overcome their depression and anxiety disorders -such as GAD, OCD, PTSD, panic, social anxiety, health anxiety, phobias or body dysmorphia-. I also attend to problems such as low self-esteem, anger management problems, interpersonal difficulties and complex trauma. I have a strong background in working with people from underrepresented groups, especially the LGBTQI+ community and the neurodiverse community. I am looking to working with clients who are ready to get to know more about themselves, make changes in their lives, and to support them in their journey.
Get There Counselling
Counsellor, MBACP
Verified Verified
Southampton SO14
Thanks for visiting – making important changes in your life can feel daunting. That is why I am led by what you want to focus on and with that in mind, it is crucial that you feel safe to be yourself and talk about what is important to you. I have experience with anxiety, depression, stress, loss, and grief. I have worked with young people who are at risk of sexual exploitation, domestic abuse and neglect. I produce and co-host a podcast resource called "It's Not You, It's Them" and am co-author of "Strength to Talk", which is dedicated to men's mental health.
Thanks for visiting – making important changes in your life can feel daunting. That is why I am led by what you want to focus on and with that in mind, it is crucial that you feel safe to be yourself and talk about what is important to you. I have experience with anxiety, depression, stress, loss, and grief. I have worked with young people who are at risk of sexual exploitation, domestic abuse and neglect. I produce and co-host a podcast resource called "It's Not You, It's Them" and am co-author of "Strength to Talk", which is dedicated to men's mental health.
Clearer Skies Counselling
Counsellor, MBACP
Verified Verified
Southampton SO14
Hello, I'm Aimee, my style of counselling is warm, empathic and down to earth. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.
Hello, I'm Aimee, my style of counselling is warm, empathic and down to earth. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.
Mario Uosis-Martin
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Southampton SO14 (Online Only)
Are you feeling overwhelmed and stressed? Do you struggle with depression or struggle to control your anger? Perhaps childhood trauma is haunting you or climate warming causes you anxiety, whatever the struggle, I am here to help. Get in touch if you are looking for a warm, understanding, and supportive therapist and want to gain better control of your life, and find your true self. I am a registered and qualified therapist working nationwide ONLINE only.
Are you feeling overwhelmed and stressed? Do you struggle with depression or struggle to control your anger? Perhaps childhood trauma is haunting you or climate warming causes you anxiety, whatever the struggle, I am here to help. Get in touch if you are looking for a warm, understanding, and supportive therapist and want to gain better control of your life, and find your true self. I am a registered and qualified therapist working nationwide ONLINE only.
Bill Lee
Counsellor, PhD, MBACP
Verified Verified
Southampton SO15
Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer psychotherapeutic counselling online and in Edinburgh and Southampton. Apart from counselling, I have over 27 years' experience of university teaching and research in psychology, which has enriched my practice. I can help with relationships, personality issues, cultural adjustment, identity, anxiety, bereavement, stress, gender, sexuality, self-esteem, life transitions and existential crisis.
Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer psychotherapeutic counselling online and in Edinburgh and Southampton. Apart from counselling, I have over 27 years' experience of university teaching and research in psychology, which has enriched my practice. I can help with relationships, personality issues, cultural adjustment, identity, anxiety, bereavement, stress, gender, sexuality, self-esteem, life transitions and existential crisis.
Martha Espin
Psychologist, MSc, GMBPsS
Verified Verified
Southampton SO14 (Online Only)
I get it, life can get overwhelming sometimes. You feel unwell and don't know where to start. You can't put your finger on anything because everything seems like a lot right now: Family, relationships, self-esteem, work... nothing feels good anymore. You feel lost and sometimes don't really know what to do. You might struggle to enjoy the things you used to, or to get out of bed in the morning, or to feel like yourself. Sometimes you might feel ridden by anxiety and feelings of hopelessness and sadness that you can’t seem to move past. Life can look grey at times, like it has lost some of its meaning.
I get it, life can get overwhelming sometimes. You feel unwell and don't know where to start. You can't put your finger on anything because everything seems like a lot right now: Family, relationships, self-esteem, work... nothing feels good anymore. You feel lost and sometimes don't really know what to do. You might struggle to enjoy the things you used to, or to get out of bed in the morning, or to feel like yourself. Sometimes you might feel ridden by anxiety and feelings of hopelessness and sadness that you can’t seem to move past. Life can look grey at times, like it has lost some of its meaning.
Michael Stephen Bennett
Counsellor, MBACP
Verified Verified
1 Endorsed
Southampton SO14 (Online Only)
Available weekday evening's between 6pm and 11pm. Each person's journey through life is a unique experience, and when times are difficult it can often feel overwhelming and lonely, like no one understands. Things before that were easy to do are now becoming increasingly tough, or at times even impossible. There are many reasons that lead people to seek out therapy, you have already overcome the first hurdle to recovery, and that is seeking some support.
Available weekday evening's between 6pm and 11pm. Each person's journey through life is a unique experience, and when times are difficult it can often feel overwhelming and lonely, like no one understands. Things before that were easy to do are now becoming increasingly tough, or at times even impossible. There are many reasons that lead people to seek out therapy, you have already overcome the first hurdle to recovery, and that is seeking some support.
Dawn Astle-McDonald
Counsellor, MSc, MBACP
Verified Verified
2 Endorsed
Southampton SO16
Hi, I'm Dawn. I can help you with the overwhelming feelings of anxiety, depression, stress, grief or anger. In particular, I can support you to understand the impact of childhood experiences on your adult life. If you struggle to understand or self-regulate your emotions, or if you are feeling stuck, you may be feeling as if you are not yourself. I work with clients who have experienced trauma such as childhood sexual abuse and domestic abuse. However, I can also help with the after effects of any challenging life experience. I will work alongside you to help you understand and overcome these difficulties.
Hi, I'm Dawn. I can help you with the overwhelming feelings of anxiety, depression, stress, grief or anger. In particular, I can support you to understand the impact of childhood experiences on your adult life. If you struggle to understand or self-regulate your emotions, or if you are feeling stuck, you may be feeling as if you are not yourself. I work with clients who have experienced trauma such as childhood sexual abuse and domestic abuse. However, I can also help with the after effects of any challenging life experience. I will work alongside you to help you understand and overcome these difficulties.
Kasia Stankiewicz
Psychologist, MSc, CPsychol
Verified Verified
Southampton SO15
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
Alina Vyslynska
Psychotherapist, MSc, BACP
Verified Verified
Southampton SO16 (Online Only)
Starting personal therapy is a big decision and it makes sense to wonder where to start and which psychotherapist to choose. How would you know what’s right for you? Making the decision to tell someone about the things that bother you most is not an easy one. However, if you are here, I would guess there’s a need to talk. Whatever it is - whether it is problems in the present, memories of the past or worries about the future - I can promise you a safe and confidential space to talk about it. A journey to find out what can make things better for you is a lot easier if you’re not alone in it.
Starting personal therapy is a big decision and it makes sense to wonder where to start and which psychotherapist to choose. How would you know what’s right for you? Making the decision to tell someone about the things that bother you most is not an easy one. However, if you are here, I would guess there’s a need to talk. Whatever it is - whether it is problems in the present, memories of the past or worries about the future - I can promise you a safe and confidential space to talk about it. A journey to find out what can make things better for you is a lot easier if you’re not alone in it.
Debbie Miles
Counsellor, MBACP
Verified Verified
1 Endorsed
Southampton SO32
Life can sometimes feel confusing, you may feel overwhelmed or stuck. Perhaps you have experienced anxious thoughts, change, loss, or relationship difficulties. Events such as these can be difficult to make sense of and leave you feeling unsettled. Counselling offers a unique opportunity to explore concerns, challenges, or anxieties. I provide a non-judgemental space where you can feel safe to express your thoughts and feelings and I will work with you to explore whatever arises. I am a fully qualified, psychodynamic counsellor with over 6 years' experience supporting adult clients within a counselling service and private practice.
Life can sometimes feel confusing, you may feel overwhelmed or stuck. Perhaps you have experienced anxious thoughts, change, loss, or relationship difficulties. Events such as these can be difficult to make sense of and leave you feeling unsettled. Counselling offers a unique opportunity to explore concerns, challenges, or anxieties. I provide a non-judgemental space where you can feel safe to express your thoughts and feelings and I will work with you to explore whatever arises. I am a fully qualified, psychodynamic counsellor with over 6 years' experience supporting adult clients within a counselling service and private practice.
Kathy Lock, Integrative Counsellor.
Counsellor, MBACP
Verified Verified
Southampton SO14
At times we may feel overwhelmed and unable to cope with the demands of life. Relationships with family, friends or work colleagues may be strained leaving us feeling unhappy, anxious or depressed. When it feels as though life is getting on top of us, having a safe place to talk with a qualified counsellor can help move our lives forward. Finding a counsellor who is a good fit for you is crucial, but taking those first steps can be daunting. I offer a free 30 minute phone or Zoom call so you can establish whether you feel comfortable and happy for us to work together.
At times we may feel overwhelmed and unable to cope with the demands of life. Relationships with family, friends or work colleagues may be strained leaving us feeling unhappy, anxious or depressed. When it feels as though life is getting on top of us, having a safe place to talk with a qualified counsellor can help move our lives forward. Finding a counsellor who is a good fit for you is crucial, but taking those first steps can be daunting. I offer a free 30 minute phone or Zoom call so you can establish whether you feel comfortable and happy for us to work together.
Katy Jones
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Southampton SO15
Waitlist for new clients
Modern life seems to offer more and more challenges, and more and more people are looking for support in facing them. As a counsellor, my role is to provide space and guidance to help you negotiate the current situation you are in, find some understanding, relieve emotional and psychological pain and stress, and return some balance to your life to help you face the demands of the modern world. Exploring your thoughts, feelings and behaviours with someone from outside your day-to-day life often leads to a fresh perspective, and perhaps a renewed vision for the future. Not only for you, but for the important people in your life too.
Modern life seems to offer more and more challenges, and more and more people are looking for support in facing them. As a counsellor, my role is to provide space and guidance to help you negotiate the current situation you are in, find some understanding, relieve emotional and psychological pain and stress, and return some balance to your life to help you face the demands of the modern world. Exploring your thoughts, feelings and behaviours with someone from outside your day-to-day life often leads to a fresh perspective, and perhaps a renewed vision for the future. Not only for you, but for the important people in your life too.
Vicky Drinkwater
Counsellor, MBACP
Verified Verified
Southampton SO32
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.
LGBTQ+ Counsellors
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.