Photo of Gary Humphreys, Psychotherapist, DCounsPsych, MBACP
Gary Humphreys
Psychotherapist, DCounsPsych, MBACP
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Gary Humphreys

Psychotherapist, DCounsPsych, MBACP

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01524 917703
Photo of Gary Humphreys, Psychotherapist, DCounsPsych, MBACP
Available both in-person and online
Meeting House Lane Lancaster LA1
As you are exploring this site you might be considering if and how counselling can help you. By allowing yourself a safe place where someone carefully listens and supports you, to feel heard and understood, you will be able to develop a greater sense of self-worth and wellbeing. My relaxed and friendly way of working offers such a place. Research confirms how this approach creates lasting change. Reaching out: I will return your call, text or email within 24 hours.
I have a respectful and open way of working; a confidential place where you can experience being valued and validated. I help you understand yourself by exploring and making sense of your thoughts, feelings and experiences. I support you to develop a more compassionate and coherent relationship with yourself and others which enables better life choices.
My approach is based on the philosophy that we are moulded by our unique make up and life experiences; I work carefully to adapt my approach to your individual needs. My training as an integrative therapist means I can share with you the most appropriate therapy models to match your specific requirements and enable lasting relief and change.
Call or Gary Humphreys now for a free 15 minute consultation - 01524 917703

My Practice at a Glance

Available both in-person and online

Lancaster Quaker Meeting House

Meeting House Lane

Lancaster LA1 map

01524 917703
My website
Hello, I offer face to face, telephone and online sessions; as well as online and face to face initial consultation.
I specialize in Anxiety, Depression and Addiction 
£60 Per Session  
I see individuals and couples  
Let's Connect 01524 917703
Photo of Gary Humphreys, Psychotherapist, DCounsPsych, MBACP

My Practice at a Glance

Available both in-person and online

Lancaster Quaker Meeting House

Meeting House Lane

Lancaster LA1 map

01524 917703
My website
Hello, I offer face to face, telephone and online sessions; as well as online and face to face initial consultation.
I specialize in Anxiety, Depression and Addiction 
£60 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £70

Payment Methods

Bank transfer, Cash, Cheque
"
I recognise that money is challenging issue in this present climate, especially when you are needing help. I aim to keep the payment of fees as affordable and straight forward as possible whilst being open to discussion.
Photo of Gary Humphreys, Psychotherapist, DCounsPsych, MBACP
Gary Humphreys
Psychotherapist, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01524 917703
"
I recognise that money is challenging issue in this present climate, especially when you are needing help. I aim to keep the payment of fees as affordable and straight forward as possible whilst being open to discussion.
Photo of Gary Humphreys, Psychotherapist, DCounsPsych, MBACP
Gary Humphreys
Psychotherapist, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01524 917703

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Gary Humphreys
  • Education and Years In Practice

  • In Practice for 28 years
  • Post Graduate Diploma (Distinction): Integrative P, BA (Hons.), Graduated 1984
  • Additional Credentials

  • Degree/Diploma from Warwick University in BA Hons / 1984
"
I have more than 28 years of experience as a qualified therapist in Local Services, NHS and private practice working with young and mature adults and couples.
Photo of Gary Humphreys, Psychotherapist, DCounsPsych, MBACP
Gary Humphreys
Psychotherapist, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01524 917703
"
I have more than 28 years of experience as a qualified therapist in Local Services, NHS and private practice working with young and mature adults and couples.
Photo of Gary Humphreys, Psychotherapist, DCounsPsych, MBACP
Gary Humphreys
Psychotherapist, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01524 917703

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Addiction

Expertise

  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Chronic Impulsivity
  • Codependency
  • Developmental Disorders
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
"
I typically work with clients who are distressed or struggling with beliefs that they are not good enough; accompanied by feelings of inadequacy, guilt and shame. They see themselves as a fraud or need to people please to maintain relationships. The first 2-3 sessions enables symptom reduction and stability with lasting improvement after 6-12 weeks.
Photo of Gary Humphreys, Psychotherapist, DCounsPsych, MBACP
Gary Humphreys
Psychotherapist, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01524 917703
"
I typically work with clients who are distressed or struggling with beliefs that they are not good enough; accompanied by feelings of inadequacy, guilt and shame. They see themselves as a fraud or need to people please to maintain relationships. The first 2-3 sessions enables symptom reduction and stability with lasting improvement after 6-12 weeks.
Photo of Gary Humphreys, Psychotherapist, DCounsPsych, MBACP
Gary Humphreys
Psychotherapist, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01524 917703

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Experiential Therapy
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
"
We will start by exploring what is troubling you right now and how it effects your life. I frequently use Relational and Somatic therapy to aid stability and identify and address unhelpful patterns of relating to yourself and others. To then introduce therapies such as Attachment theory, Parts Work and Mindfulness to increase understanding and develop a secure cohesive sense of self.
Photo of Gary Humphreys, Psychotherapist, DCounsPsych, MBACP
Gary Humphreys
Psychotherapist, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01524 917703
"
We will start by exploring what is troubling you right now and how it effects your life. I frequently use Relational and Somatic therapy to aid stability and identify and address unhelpful patterns of relating to yourself and others. To then introduce therapies such as Attachment theory, Parts Work and Mindfulness to increase understanding and develop a secure cohesive sense of self.
Photo of Gary Humphreys, Psychotherapist, DCounsPsych, MBACP
Gary Humphreys
Psychotherapist, DCounsPsych, MBACP
Call or for a free 15 minute consultation now - 01524 917703

Location

Primary Location

Lancaster Quaker Meeting House

Meeting House Lane

Lancaster LA1

01524 917703
"
Hello, I offer face to face, telephone and online sessions; as well as online and face to face initial consultation.
Photo of Gary Humphreys, Psychotherapist, DCounsPsych, MBACP
Gary Humphreys
Psychotherapist, DCounsPsych, MBACP
Call for a free consultation now - 01524 917703
"
Hello, I offer face to face, telephone and online sessions; as well as online and face to face initial consultation.
Photo of Gary Humphreys, Psychotherapist, DCounsPsych, MBACP
Gary Humphreys
Psychotherapist, DCounsPsych, MBACP
Call for a free consultation now - 01524 917703