Location
Offers online therapy
Hello, I offer face to face, telephone and online sessions; as well as a free initial consultation.
About
I am an experienced counsellor and psychotherapist who works with adults in person or online. My approach is informal and relaxed. I don’t make judgements or tell you what you should do or think. I begin by helping you describe what is troubling you. I listen carefully and support you to make sense of your experiences, thoughts, and emotions. I help you to find meanings, identify patterns, and explore your choices. I support you to think about yourself more compassionately and clearly; strengthen your sense of who you are and better understand your relationships. An approach confirmed by current research to aid positive change.
The difficulties we encounter are related to our unique life experience; my approach and training enables me to tailor our work together to meet with your individual needs. I work in a way which combines different models; including, developmental, relational, humanistic, psychoanalytic, solution focused and cognitive behavioural therapy.
I undertake ongoing training and learning to enhance my practice. I routinely update my expertise with current research evidence and developments; taken from publications and journals in the fields of psychology, psychotherapy, and neuroscience. I attend relevant conferences that maintain a contemporary approach to my work with you.
Call or Email Gary Humphreys for a free 15 minute consultation now - 01524 917703
Finances
- Session Fee: £50 per session
- Couples Session Fee: £60 per session
Pay By:
Bank transfer, Cash, Cheque
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: PGDip: Integrative Psychotherapy and Counselling. Over 25 years experience
Location
Offers online therapy
Specialties
- Anxiety
- Behavioural Issues
- Depression
Issues
- ADHD
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Bereavement
- Career Guidance
- Child
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Gambling
- Hoarding
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
Mental Health
- Dissociative Disorders (DID)
- Personality Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Preteen
Communities
- Armed Forces
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
Last Modified: 1 Dec 2022
01524 917703