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Gary Aldridge
Gary Aldridge
Psychotherapist, MBACP
or

Gary Aldridge

Psychotherapist, MBACP

Verified by Psychology Today
Hertford SG14
01992 352163
Let's Connect 01992 352163
I am a qualified, experienced counsellor and have trained in various approaches to therapy. This means that I use a range of counselling theories and methods within my work, ensuring that I work with you to tailor our sessions to suit your needs. I cover all areas of counselling, including, addiction, anxiety, depression, stress, couples/ relationships. I also specialise in working with trauma, addiction and alcoholism, having worked in the field of addiction for over 10 years. My current mentor is Rachel Fairhurst who is my supervisor and trainer.  Within this model of working i have been trained in trauma focussed therapy.
Through counselling I can help you to work through psychological and emotional problems, finding ways to manage difficult situations in your life and improve your sense of well-being. It may be a specific situation that brings you to counselling, a sad or troubling event, or it may be that life seems overwhelmingly difficult and out of control. I can help.
Counselling allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. The term can mean different things to different people, but in general it is a process people seek when they want to change something in their lives or simply explore their thoughts and feelings in more depth.
Call or Gary Aldridge now for a free 15 minute consultation - 01992 352163

My Practice at a Glance

Available both in-person and online

Blue coats

Hertford SG14

01992 352163
Due to recent changes - I will only be offering limited face to face sessions and online sessions on set days. Please call to enquiry.
I specialize in Addiction, Trauma and PTSD and Anxiety 
£60 Per Session  
I see individuals, couples and groups  
Let's Connect 01992 352163

My Practice at a Glance

Available both in-person and online

Blue coats

Hertford SG14

01992 352163
Due to recent changes - I will only be offering limited face to face sessions and online sessions on set days. Please call to enquiry.
I specialize in Addiction, Trauma and PTSD and Anxiety 
£60 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Cheque
Please ask me about fees or use of insurance when you
Gary Aldridge
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you
Gary Aldridge
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 184620
  • In Practice for 9 Years
  • Degree/Diploma from BACP in Therapeutic Counselling (Dip. Couns) Therapeutic Counselling / 2015
  • Level 4 Therapeutic Counselling , Graduated 2015
"
Trauma Focussed Therapy Working with child or adult trauma. I have undergone training and continue to train as a specialist within this area
Call or for a free 15 minute consultation now - 01992 352163
Gary Aldridge
Psychotherapist, MBACP
"
Trauma Focussed Therapy Working with child or adult trauma. I have undergone training and continue to train as a specialist within this area
Call or for a free 15 minute consultation now - 01992 352163
Gary Aldridge
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Addiction
  • Trauma and PTSD
  • Anxiety

Expertise

  • Alcohol Use
  • Anger Management
  • Bereavement
  • Borderline Personality (BPD)
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Internet Addiction
  • Life Coaching
  • Medical Detox
  • Men's Issues
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
Do these issues align with your needs? or 01992 352163
Gary Aldridge
Psychotherapist, MBACP
Do these issues align with your needs? or 01992 352163
Gary Aldridge
Psychotherapist, MBACP

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Age

Teen
Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01992 352163
Gary Aldridge
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. or 01992 352163
Gary Aldridge
Psychotherapist, MBACP

Location

Primary Location

Blue coats

Hertford SG14

01992 352163
"
Due to recent changes - I will only be offering limited face to face sessions and online sessions on set days. Please call to enquiry.
Call for a free consultation now - 01992 352163
Gary Aldridge
Psychotherapist, MBACP
"
Due to recent changes - I will only be offering limited face to face sessions and online sessions on set days. Please call to enquiry.
Call for a free consultation now - 01992 352163
Gary Aldridge
Psychotherapist, MBACP
Last Modified: 4 Feb 2023