Dr Gareth P Thomas

Psychologist, CPsychol (he, him)

Verified by Psychology Today Verified by Psychology Today

Heol Pendarren, Rhigos, Aberdare CF44

Photo of Dr Gareth P Thomas, CPsychol, Psychologist

If you need support with your daily life I can help. I work with all types of conditions, and disorders to do with mental health. I specialise in working with people who need support with anxiety i.e., PTSD, depression, stress and much more. We will discuss your life, your wants, and your ideal outcome. I have many therapy tools to help. I have 20 years of experience in Psychology, Psychotherapy and Hypnotherapy so you're in safe hands. Let me help you be the person you want to be and live the best life possible. Together we will improve your Quality of Life. Call me today and receive a Hypnotherapy trance recording.

My solution-focused approach to therapy is modern and evidence-based. It actively encourages focus on the positive aspects of life. I am qualified in various treatments including hypnotherapy, solution-focused brief therapy (talk therapy), and brain-working recursive therapy. These approaches improve quality of life and help you to live a fulfilled life.

I am a disabled veteran and a wheelchair user who was diagnosed with PTSD since being discharged from the military (army). I empathise with veterans, disabled/able-bodied adults and children as I have the knowledge and life experience. I am married and have an older son and a grandchild. I had to rebuild my life and I will help you do the same. Call Me Today

Call or Email Dr Gareth P Thomas now for a free 15 minute consultation - 01639 501373

My Practice at a Glance

Available both in-person and online

Adapt Mental Health

Heol Pendarren

Rhigos

Aberdare CF44

01639 501373

Adapt Mental Health

Heol Pendarren, Rhigos

Aberdare CF44

I offer therapy sessions in person, on the world's softest chair, or online via video. I'm available on weekdays, evenings and weekends.

I specialize in Anxiety, Depression and Trauma and PTSD

£90 Per Session

I see individuals, couples and families

Hi, this is just a quick video to introduce myself. Let's be honest who likes filming themselves, Please, don't be too harsh.

Let's Connect 01639 501373

My Practice at a Glance

Available both in-person and online

Adapt Mental Health

Heol Pendarren

Rhigos

Aberdare CF44

01639 501373

Adapt Mental Health

Heol Pendarren, Rhigos

Aberdare CF44

I offer therapy sessions in person, on the world's softest chair, or online via video. I'm available on weekdays, evenings and weekends.

I specialize in Anxiety, Depression and Trauma and PTSD

£90 Per Session

I see individuals, couples and families

Hi, this is just a quick video to introduce myself. Let's be honest who likes filming themselves, Please, don't be too harsh.

Finances

Fees

Individual Sessions £90
Couple Sessions £120
Concession rate: apply if you may be eligible
Pay by Bank transfer, Paypal

"

I offer a concession for veterans and blue badge holders who can show proof. £75 for veterans, and £75 for blue badge holders. I do 60 min per session if the session goes over you will be charged accordingly based on the hourly rate.

Call or Email me for a free 15 minute consultation now - 01639 501373

Dr Gareth P Thomas

Psychologist, CPsychol

"

I offer a concession for veterans and blue badge holders who can show proof. £75 for veterans, and £75 for blue badge holders. I do 60 min per session if the session goes over you will be charged accordingly based on the hourly rate.

Call or Email me for a free 15 minute consultation now - 01639 501373

Dr Gareth P Thomas

Psychologist, CPsychol

Qualifications

Verified by Psychology Today Membership with British Psychological Society Gareth P Thomas
In Practice for 4 Years
Certificate from Terence Watts BWRT Institute Brainworking Recursive Therapy / 2023
Diploma from Clifton Hypnotherapy Practice Hypnotherapy / 2023
I did my training at Cardiff Metropolitan University., PhD Health Psychology, Graduated 2019

"

I have 20 years of experience becoming a Psychologist, Psychotherapist and Hypnotherapist. I have two Doctorates and three diplomas. I have trained in solution-focused brief therapy and solution-focused hypnotherapy and am one of two UK psychologists trained in brain-working recursive therapy.

Call or Email me for a free 15 minute consultation now - 01639 501373

Dr Gareth P Thomas

Psychologist, CPsychol

"

I have 20 years of experience becoming a Psychologist, Psychotherapist and Hypnotherapist. I have two Doctorates and three diplomas. I have trained in solution-focused brief therapy and solution-focused hypnotherapy and am one of two UK psychologists trained in brain-working recursive therapy.

Call or Email me for a free 15 minute consultation now - 01639 501373

Dr Gareth P Thomas

Psychologist, CPsychol

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Addiction
Armed Forces
Chronic Illness
Chronic Pain
Coping Skills
Divorce
Family Conflict
Gambling
Hoarding
Infidelity
Life Coaching
Marital and Premarital
Men's Issues
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Sex Therapy
Sex-Positive, Kink Allied
Sexual Addiction
Stress
Suicidal Ideation

"

I work with adults and children, face-to-face and online, who struggle with depression, trauma, grief and more. During our initial sessions, we will delve into the issues at hand. Together we will create a plan for addressing these in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Call or Email me for a free 15 minute consultation now - 01639 501373

Dr Gareth P Thomas

Psychologist, CPsychol

"

I work with adults and children, face-to-face and online, who struggle with depression, trauma, grief and more. During our initial sessions, we will delve into the issues at hand. Together we will create a plan for addressing these in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Call or Email me for a free 15 minute consultation now - 01639 501373

Dr Gareth P Thomas

Psychologist, CPsychol

Treatment Approach

Types of Therapy

Coaching
Family / Marital
Family Systems
Humanistic
Hypnotherapy
Intervention
Person-Centred
Positive Psychology
Psychodynamic
Psychological Testing and Evaluation
Solution Focused Brief (SFBT)
Structural Family Therapy
Trauma Focused

"

In the first sessions, we will explore what brought you to therapy to decide the most appropriate way forward. I often combine solution-focused brief therapy which is a talking therapy with solution-focused hypnotherapy to alleviate stress and anxiety by putting you in a trance-like state. In extreme cases, I use brain-working recursive therapy replacing a negative image with a positive one.

Call or Email me for a free 15 minute consultation now - 01639 501373

Dr Gareth P Thomas

Psychologist, CPsychol

"

In the first sessions, we will explore what brought you to therapy to decide the most appropriate way forward. I often combine solution-focused brief therapy which is a talking therapy with solution-focused hypnotherapy to alleviate stress and anxiety by putting you in a trance-like state. In extreme cases, I use brain-working recursive therapy replacing a negative image with a positive one.

Call or Email me for a free 15 minute consultation now - 01639 501373

Dr Gareth P Thomas

Psychologist, CPsychol

Dr Gareth P Thomas

Psychologist, CPsychol (he, him)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities/Towns

Counties

Postcodes