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Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist
Dr Gareth Davies
Psychologist, PsychD, HCPC - Clin. Psych.
or
Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist

Dr Gareth Davies

Psychologist, PsychD, HCPC - Clin. Psych. (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Penarth CF64
029 2271 4421
Let's Connect 029 2271 4421
Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist
Hi there and welcome. If you’re here then it’s likely something in life isn’t working as well as you’d like it to. Whatever the main issue is, therapy is an investment and choosing the right therapist is a big decision. I’ve worked across many settings but my main focus is adults who are experiencing emotional difficulties relating to grief, loss, shame, blame or self-criticism. I take a very holistic approach, so physical health and wellbeing, sleep and quality of life are areas of expertise I will be happy to focus on. Whether you feel grief about your past, scared of the future, or anything in between, I’d love to help.
I specialise in working with older adults and the LGBTQ+ community and I’m passionate and experienced in working with gender, sexuality and identity. I work with individuals, couples and families and use a range of therapeutic models in practice (see below). Together we would work towards understanding how one or more of these approaches might help you.
I try to keep sessions relaxed but also focused so the work you do is useful long after therapy ends. Therapy should be one of the best investments you ever make in yourself, so I’m happy to offer you a brief informal chat to understand your needs and what you’d like to achieve in therapy and to see if you think we’d be a good fit for each other.
Call or Dr Gareth Davies now for a free 15 minute consultation - 029 2271 4421

My Practice at a Glance

Available both in-person and online

Penarth CF64

029 2271 4421
I offer sessions in-person in Cardiff, or online via a video platform. I'm available weekday evenings and on weekends by prior agreement.
I specialize in Life Transitions, Mood Disorders and Sleep or Insomnia 
£120 Per Session  
I see individuals, couples and families  
Let's Connect 029 2271 4421
Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist

My Practice at a Glance

Available both in-person and online

Penarth CF64

029 2271 4421
I offer sessions in-person in Cardiff, or online via a video platform. I'm available weekday evenings and on weekends by prior agreement.
I specialize in Life Transitions, Mood Disorders and Sleep or Insomnia 
£120 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £120
  • Couple Sessions £150
  • Pay by Bank transfer
"
Please ask about fees when enquiring. In person appointments will attract further room booking fees and different fees will apply for some therapies and types of appointment.
Call or for a free 15 minute consultation now - 029 2271 4421
Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist
Dr Gareth Davies
Psychologist, PsychD, HCPC - Clin. Psych.
"
Please ask about fees when enquiring. In person appointments will attract further room booking fees and different fees will apply for some therapies and types of appointment.
Call or for a free 15 minute consultation now - 029 2271 4421
Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist
Dr Gareth Davies
Psychologist, PsychD, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Dr Gareth Davies
  • In Practice for 10 Years
  • Membership with British Association of Gender Identity Specialists Provisional / 2023
  • Doctorate in Clinical Psychology - Cardiff University, Doctoral Degree, Graduated 2020
"
DClinPsych, EMDR practitioner, trained in DBT Skills, Foundation level Systemic Family Therapy practitioner. Regular facilitator of CFT and DBT based therapy groups
Call or for a free 15 minute consultation now - 029 2271 4421
Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist
Dr Gareth Davies
Psychologist, PsychD, HCPC - Clin. Psych.
"
DClinPsych, EMDR practitioner, trained in DBT Skills, Foundation level Systemic Family Therapy practitioner. Regular facilitator of CFT and DBT based therapy groups
Call or for a free 15 minute consultation now - 029 2271 4421
Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist
Dr Gareth Davies
Psychologist, PsychD, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Mood Disorders
  • Sleep or Insomnia

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Alzheimer's
  • Anxiety
  • Armed Forces
  • Bereavement
  • Body Positivity
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Geriatric and Seniors
  • LGBTQ+
  • Marital and Premarital
  • Medical Detox
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Transgender
  • Trauma and PTSD
"
For any issues you bring we will start with an assessment, and decide together what approach might be most useful for you. I will focus on practical strategies to tackle what holds you back from living the life you want in line with what matters most to you. Clients often like to know how many sessions will be needed to help them to plan, so I try and estimate this in our first session.
Call or for a free 15 minute consultation now - 029 2271 4421
Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist
Dr Gareth Davies
Psychologist, PsychD, HCPC - Clin. Psych.
"
For any issues you bring we will start with an assessment, and decide together what approach might be most useful for you. I will focus on practical strategies to tackle what holds you back from living the life you want in line with what matters most to you. Clients often like to know how many sessions will be needed to help them to plan, so I try and estimate this in our first session.
Call or for a free 15 minute consultation now - 029 2271 4421
Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist
Dr Gareth Davies
Psychologist, PsychD, HCPC - Clin. Psych.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis (ABA)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Humanistic
  • Motivational Interviewing
  • Trauma Focused
"
I use a range of therapeutic models in practice, particularly Cognitive Behavioural Therapy, Compassion Focused Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, EMDR (Eye Movement Desensitisation and Reprocessing) and Systemic approaches. Together we would work towards understanding how one or more of these approaches might help you and how.
Call or for a free 15 minute consultation now - 029 2271 4421
Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist
Dr Gareth Davies
Psychologist, PsychD, HCPC - Clin. Psych.
"
I use a range of therapeutic models in practice, particularly Cognitive Behavioural Therapy, Compassion Focused Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, EMDR (Eye Movement Desensitisation and Reprocessing) and Systemic approaches. Together we would work towards understanding how one or more of these approaches might help you and how.
Call or for a free 15 minute consultation now - 029 2271 4421
Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist
Dr Gareth Davies
Psychologist, PsychD, HCPC - Clin. Psych.

Location

Primary Location

Penarth CF64

029 2271 4421
"
I offer sessions in-person in Cardiff, or online via a video platform. I'm available weekday evenings and on weekends by prior agreement.
Call for a free consultation now - 029 2271 4421
Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist
Dr Gareth Davies
Psychologist, PsychD, HCPC - Clin. Psych.
"
I offer sessions in-person in Cardiff, or online via a video platform. I'm available weekday evenings and on weekends by prior agreement.
Call for a free consultation now - 029 2271 4421
Photo of Dr Gareth Davies, PsychD, HCPC - Clin. Psych., Psychologist
Dr Gareth Davies
Psychologist, PsychD, HCPC - Clin. Psych.