Counselling in GL5
Natasha Lusty
Counsellor, DCounsPsych, BACP
Verified Verified
Stroud GL5
I work with adults over the age of 18 to help people overcome the struggles that they are facing in life. It may be a past trauma, depression, anxiety, abuse, relationship problems… to name a few. I welcome you to come as you are and together we can explore what is going on for you.
I work with adults over the age of 18 to help people overcome the struggles that they are facing in life. It may be a past trauma, depression, anxiety, abuse, relationship problems… to name a few. I welcome you to come as you are and together we can explore what is going on for you.
Libbet Paravicini
Counsellor, BACP
Verified Verified
Stroud GL5
Life can be overwhelming sometimes. Most people have experienced anxiety, stress or low moods at some point and often try to struggle through alone. Seeking professional help can feel daunting and takes courage to make that first call. I work with genuine care and empathy and offer a warm, safe, non-judgemental environment for you to explore what's troubling you with complete confidentiality.
Life can be overwhelming sometimes. Most people have experienced anxiety, stress or low moods at some point and often try to struggle through alone. Seeking professional help can feel daunting and takes courage to make that first call. I work with genuine care and empathy and offer a warm, safe, non-judgemental environment for you to explore what's troubling you with complete confidentiality.
See more therapy options for GL5
Gambling Counsellors
How do gambling rehabilitation programs work?
There are both inpatient and outpatient rehabilitation programs. However, for some individuals, an outpatient facility may not offer enough hands-on care, and for other individuals, an inpatient facility may be too much. Both types of care have knowledgeable health professionals including physicians (in the case of residential programs), psychologists, counselors, psychotherapists, and recovered mentors.
How do gambling 12-step programs combined with psychotherapy work?
Abstinence and maintenance are key for 12-step gambling disorder programs. Individuals in a 12-step group rely on each other for support and accountability. In addition, there is often a spiritual element to these programs, whereby belief in a higher power can help the individual overcome their tendencies. If an individual genuinely wants to cease gambling, attending a 12-step program along with regular psychotherapy can be highly effective.
How long does therapy take for gambling disorder?
Recovering from gambling disorder takes time and effort. There’s no precise timeline for treatment, but a person can see change if they stick with therapy and if they have the will and desire to stop. Treatment for gambling disorder requires honesty in therapy, a commitment to understanding triggers, as well as the development of coping skills. Making lifestyle changes is also important, such as staying away from lotteries, online gambling, and casinos.
Is relapse a problem for those with a gambling disorder?
Gambling disorder is often chronic and can be life-long; therefore relapse may present a problem for some individuals. But effective treatment can bring a person’s life under control. To remain healthy and on track, the individual may need to regularly check in with their support group or psychotherapist. Frequently refreshing their tools of recovery can be helpful.