Jane Elizabeth Gordon
Psychotherapist, MBACP Accred Verified
Romsey SO51
Offers online therapy
Life presents us all with situations we never believed we would find ourselves in and sometimes they can feel really tough. During those times, despite our best efforts, we can sometimes end up even more confused about what to do for the best. And the more confused we become the worse we feel about life, our ability to cope and ourselves in general . Its a downward spiral that can make us say and do things we bitterly regret but we have no idea how to change it all and feel more in control. In fact sometimes circumstances can feel like they control us and we feel totally powerless.
01793 236476
Verified
View

Romsey SO51
Offers online therapy
Life presents us all with situations we never believed we would find ourselves in and sometimes they can feel really tough. During those times, despite our best efforts, we can sometimes end up even more confused about what to do for the best. And the more confused we become the worse we feel about life, our ability to cope and ourselves in general . Its a downward spiral that can make us say and do things we bitterly regret but we have no idea how to change it all and feel more in control. In fact sometimes circumstances can feel like they control us and we feel totally powerless.
Photo of Martin James Handy, Counsellor
Martin James Handy
Counsellor, MNCS Accred Verified
Office is near:
Romsey SO51
Offers online therapy
I provide a personal journey for you to achieve your goals, through supportive counselling for individuals and couples, spiritual counselling and direction, in-person, online and by phone. I offer individual counselling as well as a fortnightly online Zoom group to explore your Personal Mythology and Life Narrative. The first 4 sessions are FREE. I also offer a FREE online/phone initial consultation to explore whether I can help you meet your goals.
01794 278372
Verified
View

Office is near:
Romsey SO51
Offers online therapy
I provide a personal journey for you to achieve your goals, through supportive counselling for individuals and couples, spiritual counselling and direction, in-person, online and by phone. I offer individual counselling as well as a fortnightly online Zoom group to explore your Personal Mythology and Life Narrative. The first 4 sessions are FREE. I also offer a FREE online/phone initial consultation to explore whether I can help you meet your goals.
Photo of Rual Gibson, Counsellor
Rual Gibson
Counsellor, MNCS Accred Verified
Office is near:
Romsey SO51
Offers online therapy
Are you coping with life by drinking too much, using drugs (prescription or otherwise), self harming, eating or any other habitual or harmful behaviour?  Do you find anxiety increases or becomes unbearable if you try and control or stop these behaviours? You are not alone, I see many clients from all walks of life who are just trying to "cope" but the coping mechanisms are now starting to become a problem in themselves. I also see many clients who are still "coping", who haven't yet developed any harmful behaviours but come seeking help before things get out of hand.
07830 438932
Verified
View

Office is near:
Romsey SO51
Offers online therapy
Are you coping with life by drinking too much, using drugs (prescription or otherwise), self harming, eating or any other habitual or harmful behaviour?  Do you find anxiety increases or becomes unbearable if you try and control or stop these behaviours? You are not alone, I see many clients from all walks of life who are just trying to "cope" but the coping mechanisms are now starting to become a problem in themselves. I also see many clients who are still "coping", who haven't yet developed any harmful behaviours but come seeking help before things get out of hand.

See more therapy options for Romsey

Gambling Counsellors
A compulsive gambler or a pathological gambler is someone who is unable to resist his or her impulses to gamble. The urge to gamble becomes so great that tension can only be relieved by more gambling.

There is a very fine line between problem gambling or Romsey gambling addiction and gambling too much. The critical sign of problem gambling is often hidden from awareness, with denial. Many gamblers in Romsey typically do not know they have a problem. Admitting you have a problem, or may have a problem, is the first step to recovery.

Treatment options include individual and group psychotherapy, and self-help support groups such as Gamblers Anonymous (a 12-step programme for gamblers). Abstinence principles that apply to other types of addiction are also relevant in the treatment of compulsive gambling behaviour in Romsey.

Recently, medications such as antidepressants, opioid antagonists, and mood stabilizers have been shown to be beneficial in combination with gambling treatment by a Romsey gambling counsellor or gambling counsellors in Romsey or those experienced with gambling behaviours in Romsey.