Gail Carvil

Counsellor, MBACP

Verified by Psychology Today
Photo of Gail Carvil, Counsellor in Johnstone
01505 805534

Gail Carvil

Counsellor, MBACP

Verified by Psychology Today

Location

Johnstone PA6
01505 805534
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement. I am here to listen and help you unravel the issues that are getting in the way of you living the life you desire. I am a qualified Cognitive Behavioural Therapist (CBT) with a keen interest in compassion focused therapy and mindfulness practice, providing online, telephone and face to face counselling sessions.
CBT can help you make sense of your experiences and allow you to consider the changes you would like to make. With your goals in mind, we will create a pathway together. Working at your pace I will introduce you to CBT techniques and encourage you to practice new skills and strategies between sessions.
There are times when we all imagine how life could be different. Sometimes we might need a little help to move towards that change. If you are interested in finding out more about what therapy might look like for you then please send me an email or give me a call to arrange a suitable time for us to discuss any questions you may have.

Finances

  • Cost per Session: £50+
Pay By: Bank transfer

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: SCOTACS diploma in Counselling & Groupwork / 2019

Location

Johnstone PA6
01505 805534
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Domestic Abuse
  • Stress
Issues
  • Addiction
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Depression
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Neighbourhoods
Postcodes
Last Modified: 30 Nov 2022
Photo of Gail Carvil, Counsellor in Johnstone
Gail Carvil

Counsellor, MBACP