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Gabriela Garcia
Gabriela Garcia
Counsellor, UKCP Trainee
Photo of Gabriela Garcia, UKCP Trainee, Counsellor in Cambridge

Gabriela Garcia

Counsellor, UKCP Trainee (she, her)

Verified by Psychology Today
28 Ditton Walk,, Cambridge CB5
01223 653850
Let's Connect 01223 653850
English
 | español
I offer you a space to feel more at home with yourself. It can be overwhelming when anxiety, low-self esteem, shame, self-sabotaging or anger are present in daily life. Even in the most unexpected situations, they can manifest in real physical reactions in the body. Body Psychotherapy also known as somatic psychotherapy, is a specialised approach in psychotherapy that combines talking with body awareness, mindfulness and works gently with the Autonomic Nervous System. This process can help to break patterns by understanding and integrating the roots of what troubles you, leading up to positive effects on your daily experiences.
Your biography becomes your biology. Gabriela Garcia
Any adverse experience will manifest itself both physically and emotionally. I’ve worked with neurotypical and neurodivergent people experiencing anxiety, bereavement, depression, trauma, ADHD, OCD, sexual abuse, emotional abuse, neglect, spiritual crises, illness, transgenerational trauma, racism, and those who want to connect more deeply with themselves.
If you are seeking a space to explore new ways of experiencing a more fulfilling life, I provide a safe, confidential, and non-judgmental environment. I am a Mexican-British psychotherapist working relationally with people from all background and ethnicity. I am dedicated to upholding high ethical standards in supporting your therapeutic journey.
Take the first step to help. Call or Gabriela Garcia now - 01223 653850

My Practice at a Glance

Cambridge Body Psychotherapy Centre

28 Ditton Walk,

Cambridge CB5

01223 653850
Available both in-person and online
I offer 60-minute sessions both in-person in Cambridge and online. Begin your journey towards feeling more at home with yourself.
£60 Per Session
Individual one-on-one therapy
Let's Connect 01223 653850

My Practice at a Glance

Cambridge Body Psychotherapy Centre

28 Ditton Walk,

Cambridge CB5

01223 653850
Available both in-person and online
I offer 60-minute sessions both in-person in Cambridge and online. Begin your journey towards feeling more at home with yourself.
£60 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer, Cash, Cheque, Paypal
Please ask me about fees or use of insurance when you
Gabriela Garcia
Counsellor, UKCP Trainee
Please ask me about fees or use of insurance when you
Gabriela Garcia
Counsellor, UKCP Trainee

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy 2011170664
  • In Practice for 4 Years
  • Diploma from Instituto Expansion Chile Transpersonal Psychotherapy / 2006
  • Diploma from Cambridge Regional college 2021
  • Cambridge Body Psychotherapy Centre
"
I am a qualified psychoterapist specialised in trauma. My work is based on and informed by humanistic approaches and neuroscience.
or call with questions - 01223 653850
Gabriela Garcia
Counsellor, UKCP Trainee
"
I am a qualified psychoterapist specialised in trauma. My work is based on and informed by humanistic approaches and neuroscience.
or call with questions - 01223 653850
Gabriela Garcia
Counsellor, UKCP Trainee

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Migration and Racism
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I support clients living with anxiety, depression, relational issues, or trauma. The process starts with an initial consultation to determine if Body Psychotherapy is what suits you best. We then proceed with a 6-week session plan, followed by an evaluation of the process and methods. On the 5th session, together we'll decide if continuing long-term therapy would be beneficial for you.
or call with questions - 01223 653850
Gabriela Garcia
Counsellor, UKCP Trainee
"
I support clients living with anxiety, depression, relational issues, or trauma. The process starts with an initial consultation to determine if Body Psychotherapy is what suits you best. We then proceed with a 6-week session plan, followed by an evaluation of the process and methods. On the 5th session, together we'll decide if continuing long-term therapy would be beneficial for you.
or call with questions - 01223 653850
Gabriela Garcia
Counsellor, UKCP Trainee

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

Spanish

Religion

Other Spiritual or Religious Affiliations

Age

Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

Spanish

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Somatic
  • Transpersonal
  • Trauma Focused
"
Body Psychotherapy works by paying attention to the relationships between the mind, feelings, and bodily reactions. It caringly follows the markers of the Autonomic Nervous System (ANS), which functions in our body as the storyteller of our past experiences, shaping present interactions. By safely tuning into it, we can shift present patterns. I embrace both spiritual and secular perspectives.
or call with questions - 01223 653850
Gabriela Garcia
Counsellor, UKCP Trainee
"
Body Psychotherapy works by paying attention to the relationships between the mind, feelings, and bodily reactions. It caringly follows the markers of the Autonomic Nervous System (ANS), which functions in our body as the storyteller of our past experiences, shaping present interactions. By safely tuning into it, we can shift present patterns. I embrace both spiritual and secular perspectives.
or call with questions - 01223 653850
Gabriela Garcia
Counsellor, UKCP Trainee

Location

Primary Location

Cambridge Body Psychotherapy Centre

28 Ditton Walk,

Cambridge CB5

01223 653850

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer 60-minute sessions both in-person in Cambridge and online. Begin your journey towards feeling more at home with yourself.
Take the first step to help. Call now - 01223 653850
Gabriela Garcia
Counsellor, UKCP Trainee
"
I offer 60-minute sessions both in-person in Cambridge and online. Begin your journey towards feeling more at home with yourself.
Take the first step to help. Call now - 01223 653850
Gabriela Garcia
Counsellor, UKCP Trainee
Last Modified: 29 Jul 2023