Counselling in G13
Hello, I’m Kate, a counsellor and psychotherapist based in Glasgow. If you are having anxious or heavy thoughts, or feel stuck in unhelpful patterns, I offer a calm and gentle space where we can work together to make sense of things.
While I specialise in CBT, I take an integrative approach and am led by your needs, and what you feel works best for you.
Hello, I’m Kate, a counsellor and psychotherapist based in Glasgow. If you are having anxious or heavy thoughts, or feel stuck in unhelpful patterns, I offer a calm and gentle space where we can work together to make sense of things.
While I specialise in CBT, I take an integrative approach and am led by your needs, and what you feel works best for you.
In today's fast-paced world, it's easy to get caught up in the chaos and stress.
Are you struggling with overwhelming thoughts? Perhaps you are worried that you're letting others down? Are sleepless nights filled with anxiety about what’s coming next ? You might feel like everyone else is coping, while you're stuck in a cycle of exhaustion and frustration. If this sounds familiar, you may be feeling overwhelmed by life's demands, leaving you little time for yourself. Let's work together to break this cycle and find a more balanced and manageable path forward.
In today's fast-paced world, it's easy to get caught up in the chaos and stress.
Are you struggling with overwhelming thoughts? Perhaps you are worried that you're letting others down? Are sleepless nights filled with anxiety about what’s coming next ? You might feel like everyone else is coping, while you're stuck in a cycle of exhaustion and frustration. If this sounds familiar, you may be feeling overwhelmed by life's demands, leaving you little time for yourself. Let's work together to break this cycle and find a more balanced and manageable path forward.
Whether you've suffered Emotional Abuse, Narcissistic Abuse, workplace bullying or trying to recover from a loved one's addiction. I can help you make sense of the crazy-making behaviour you've come to accept as normal and how to move on and reclaim your life.
Whether you've suffered Emotional Abuse, Narcissistic Abuse, workplace bullying or trying to recover from a loved one's addiction. I can help you make sense of the crazy-making behaviour you've come to accept as normal and how to move on and reclaim your life.
I am a psychotherapist and coach working with individuals and couples. I help people clarify how they want to live, relate and show up — and support them in making that real in their everyday lives. My work draws on a variety of therapeutic approaches and philosophies, which you can find out more about here or on my website. Regardless of the format I work in, I offer a space where every part of you is welcome — especially the parts you don’t like — and the opportunity to begin offering that same unconditional acceptance to yourself.
I am a psychotherapist and coach working with individuals and couples. I help people clarify how they want to live, relate and show up — and support them in making that real in their everyday lives. My work draws on a variety of therapeutic approaches and philosophies, which you can find out more about here or on my website. Regardless of the format I work in, I offer a space where every part of you is welcome — especially the parts you don’t like — and the opportunity to begin offering that same unconditional acceptance to yourself.
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
I am an integrative Cognitive Behavioural Therapist and Clinical Supervisor based in the Glasgow area. I work predominantly within a Cognitive Behavioural Therapy (CBT) approach, but also draw on perspectives from other therapies giving me a more holistic approach to my practice. I have extensive experience working with adults as well as young people and their families in school settings and privately.
I am an integrative Cognitive Behavioural Therapist and Clinical Supervisor based in the Glasgow area. I work predominantly within a Cognitive Behavioural Therapy (CBT) approach, but also draw on perspectives from other therapies giving me a more holistic approach to my practice. I have extensive experience working with adults as well as young people and their families in school settings and privately.
Are you finding that everyday life is feeling like a battle? Have you lost the joy for things that previously brought you happiness? Or perhaps you feel that your patience and tolerance is not what it used to be. I see everyday, people who are so busy looking after those around them, they forget to look after themselves, but you will never regret prioritising your mental health. I believe that everyone has the power to overcome life's challenges and discover their true potential. In our counselling sessions, I will help you build resilience, improve your emotional wellbeing, and achieve your goals.
Are you finding that everyday life is feeling like a battle? Have you lost the joy for things that previously brought you happiness? Or perhaps you feel that your patience and tolerance is not what it used to be. I see everyday, people who are so busy looking after those around them, they forget to look after themselves, but you will never regret prioritising your mental health. I believe that everyone has the power to overcome life's challenges and discover their true potential. In our counselling sessions, I will help you build resilience, improve your emotional wellbeing, and achieve your goals.
How does your Counsellor compare?
Number of Counsellors in G13
20+
Average cost per session
£60
Counsellors in G13 who prioritize treating:
| 96% | Anxiety |
| 96% | Self Esteem |
| 85% | Depression |
| 81% | Stress |
| 74% | Relationship Issues |
| 63% | Bereavement |
| 59% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 86% | Aviva |
| 86% | Vitality |
| 71% | Bupa |
How Counsellors in G13 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |