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Photo of Freya Rudigier, MSc, MBACP, Counsellor
Freya Rudigier
Counsellor, MSc, MBACP
or

Freya Rudigier

Counsellor, MSc, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Epsom KT19
Waitlist for new clients
01737 302357
Let's Connect 01737 302357
Photo of Freya Rudigier, MSc, MBACP, Counsellor
English
 | 
Deutsch
Clients often come to see me with struggles in their relationships, symptoms of anxiety or experiences of depression. Sometimes people know of relationships, specific events, or thinking patterns that are causing them difficulties, other times they just know they are feeling low and are looking for help. Guided by my clients, I set out to establish individual goals for therapy and hope to tailor the sessions as much as possible to the person. Your sessions, will be what you need them to be, whether that is sitting with grief and silence, understanding the nervous system, or getting expressive with crayons.
Together, we explore how you understand your world, and how you relate to yourself and the people around you. By thinking about both what happened in the past and what is going on in the present, we will bring existing patterns and strategies to the forefront and consider how helpful or unhelpful they are to you at this time.
I understand that at the core of any therapeutic work lies the relationship between client and counsellor. Therefore, I offer a free 30-minute taster session for us to get to know each other and think about whether we are a good fit. Please do not hesitate to contact me with any questions and visit my website for more details: www.freyarudigier.com
Call or Freya Rudigier now for a free 15 minute consultation - 01737 302357

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Epsom KT19

01737 302357

White House Health and Wellbeing Centre

16 Waterloo Road

Epsom KT19

I offer face-to-face counselling sessions on Fridays, however, understand the need for flexibility and can offer video-sessions if required.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
£95 Per Session  
Individual one-on-one therapy 
Thank you for taking the time to look at my profile. Please get in touch with questions or to book a free 30-minute taster session!
Freya Rudigier
Let's Connect 01737 302357
Photo of Freya Rudigier, MSc, MBACP, Counsellor

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Epsom KT19

01737 302357

White House Health and Wellbeing Centre

16 Waterloo Road

Epsom KT19

I offer face-to-face counselling sessions on Fridays, however, understand the need for flexibility and can offer video-sessions if required.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
£95 Per Session  
Individual one-on-one therapy 
Thank you for taking the time to look at my profile. Please get in touch with questions or to book a free 30-minute taster session!
Freya Rudigier

Finances

Fees

  • Individual Sessions £95
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
I offer flexible rates depending on our agreed service structure and your income. Please get in touch to arrange a free 30-minute taster session to discuss your individual situation.
Call or for a free 15 minute consultation now - 01737 302357
Photo of Freya Rudigier, MSc, MBACP, Counsellor
Freya Rudigier
Counsellor, MSc, MBACP
"
I offer flexible rates depending on our agreed service structure and your income. Please get in touch to arrange a free 30-minute taster session to discuss your individual situation.
Call or for a free 15 minute consultation now - 01737 302357
Photo of Freya Rudigier, MSc, MBACP, Counsellor
Freya Rudigier
Counsellor, MSc, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Freya Rudigier
  • In Practice for 7 Years
  • Counselling and Psychology & Counselling Psychology PsychD, BSc, MSc
"
My training as a counsellor started in 2014 and I am in the final year of my counselling psychology doctoral degree. I have worked in various settings, including the private and third sectors, as well as the NHS. I have experience supporting young people but have mostly worked with adult clients.
Call or for a free 15 minute consultation now - 01737 302357
Photo of Freya Rudigier, MSc, MBACP, Counsellor
Freya Rudigier
Counsellor, MSc, MBACP
"
My training as a counsellor started in 2014 and I am in the final year of my counselling psychology doctoral degree. I have worked in various settings, including the private and third sectors, as well as the NHS. I have experience supporting young people but have mostly worked with adult clients.
Call or for a free 15 minute consultation now - 01737 302357
Photo of Freya Rudigier, MSc, MBACP, Counsellor
Freya Rudigier
Counsellor, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
"
I believe that our relationships, and the safety and danger we experience in those relationships, shape our way of understanding and engaging in the world. Using an approach tailored to your personal and individual needs, we will work alongside each other to reveal patterns, understand how these may have impacted your life, and develop more helpful ways to regulate.
Call or for a free 15 minute consultation now - 01737 302357
Photo of Freya Rudigier, MSc, MBACP, Counsellor
Freya Rudigier
Counsellor, MSc, MBACP
"
I believe that our relationships, and the safety and danger we experience in those relationships, shape our way of understanding and engaging in the world. Using an approach tailored to your personal and individual needs, we will work alongside each other to reveal patterns, understand how these may have impacted your life, and develop more helpful ways to regulate.
Call or for a free 15 minute consultation now - 01737 302357
Photo of Freya Rudigier, MSc, MBACP, Counsellor
Freya Rudigier
Counsellor, MSc, MBACP

Client Focus

Age

Adults

Participants

Individuals

I also speak

German

Age

Adults

Participants

Individuals

I also speak

German

Treatment Approach

Types of Therapy

  • Attachment-based
  • Integrative
  • Person-Centred
  • Psychodynamic
"
I have been trained in humanistic counselling (person-centred), psychodynamic therapy, and CBT. My research focus is on attachment theory and I integrate all of these theories in my practice in a way that makes sense to each individual client. My general stance is relational, meaning the development trust within the therapeutic relationship is at the core of my work.
Call or for a free 15 minute consultation now - 01737 302357
Photo of Freya Rudigier, MSc, MBACP, Counsellor
Freya Rudigier
Counsellor, MSc, MBACP
"
I have been trained in humanistic counselling (person-centred), psychodynamic therapy, and CBT. My research focus is on attachment theory and I integrate all of these theories in my practice in a way that makes sense to each individual client. My general stance is relational, meaning the development trust within the therapeutic relationship is at the core of my work.
Call or for a free 15 minute consultation now - 01737 302357
Photo of Freya Rudigier, MSc, MBACP, Counsellor
Freya Rudigier
Counsellor, MSc, MBACP

Location

Primary Location

Epsom KT19

01737 302357

Additional Location

White House Health and Wellbeing Centre

16 Waterloo Road

Epsom KT19

01737 302357

Nearby Areas

"
I offer face-to-face counselling sessions on Fridays, however, understand the need for flexibility and can offer video-sessions if required.
Call for a free consultation now - 01737 302357
Photo of Freya Rudigier, MSc, MBACP, Counsellor
Freya Rudigier
Counsellor, MSc, MBACP
"
I offer face-to-face counselling sessions on Fridays, however, understand the need for flexibility and can offer video-sessions if required.
Call for a free consultation now - 01737 302357
Photo of Freya Rudigier, MSc, MBACP, Counsellor
Freya Rudigier
Counsellor, MSc, MBACP