Back to Results
Previous
Next
Photo of Viola Masona - Fresh Start Psychological Services Ltd, MBABCP, Psychotherapist
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP
or

Fresh Start Psychological Services Ltd

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Portsmouth PO3
01329 800263
Let's Connect 01329 800263
Photo of Viola Masona - Fresh Start Psychological Services Ltd, MBABCP, Psychotherapist
With previous extensive NHS experience as a therapist, supervisor, and manager, I am a very passionate, compassionate, authentic, and experienced childhood trauma specialist. I specialize in early life trauma and any other forms of PSTD/trauma. I work with both adults & children (from 13 years old), struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing difficult situations. It may be that anxiety has triggered difficult memories and caused depression symptoms. I use an individualized approach delivered with compassion and understanding
I am available for Cognitive Behavioural Therapist(CBT), Schema Therapy (ST), and Eye Movement Desensitisation Reprocessing (EMDR) for trauma. I also offer Acceptance Commitment Therapy (ACT), and Compassion Focused Therapy (CFT). Clinical supervision for therapists is also available. For more please visit our website.
As individuals are experts around how they feel and know where it hurts, I always make sure that there is a strong partnership that acknowledges individual’s strengths and preferences towards treatment. If you need help to figure out life or you have been struggling with distressing symptoms and would like to claim back your life, do get in touch.
Call or Fresh Start Psychological Services Ltd now for a free 15 minute consultation - 01329 800263

Practice at a Glance

Available both in-person and online

Fresh Start Psychological Services

Portsmouth PO3

01329 800263
I am accepting new clients for in-person and online video sessions via Zoom.
I specialize in Trauma and PTSD, Depression and Anxiety 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01329 800263
Photo of Viola Masona - Fresh Start Psychological Services Ltd, MBABCP, Psychotherapist

Practice at a Glance

Available both in-person and online

Fresh Start Psychological Services

Portsmouth PO3

01329 800263
I am accepting new clients for in-person and online video sessions via Zoom.
I specialize in Trauma and PTSD, Depression and Anxiety 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Couple Sessions £115
  • Pay by Bank transfer, Mastercard, Paypal, Visa

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
Please ask me about fees or use of insurance when you
Photo of Viola Masona - Fresh Start Psychological Services Ltd, MBABCP, Psychotherapist
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Viola Masona - Fresh Start Psychological Services Ltd, MBABCP, Psychotherapist
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP

Qualifications

    Psychotherapist: Viola Masona

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Viola Masona
  • In Practice for 13 Years
  • Certificate from EMDR Extra EMDR / 2014
  • Degree/Diploma from BABCP in CBT PG Diploma in CBT / 2011
  • PG Diploma in CBT for anxiety and depression, Graduated 2011
Feel free to ask about qualifications and training experience. or 01329 800263
Photo of Viola Masona - Fresh Start Psychological Services Ltd, MBABCP, Psychotherapist
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01329 800263
Photo of Viola Masona - Fresh Start Psychological Services Ltd, MBABCP, Psychotherapist
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Armed Forces
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Developmental Disorders
  • Domestic Abuse
  • Domestic Violence
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Psychosis
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Transgender
Do these issues align with your needs? or 01329 800263
Photo of Viola Masona - Fresh Start Psychological Services Ltd, MBABCP, Psychotherapist
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP
Do these issues align with your needs? or 01329 800263
Photo of Viola Masona - Fresh Start Psychological Services Ltd, MBABCP, Psychotherapist
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black British
Other Racial or Ethnic Background

I also speak

shona

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black British
Other Racial or Ethnic Background

I also speak

shona

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Narrative
  • Prolonged Exposure Therapy
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
"
In the first session, we will first explore what brought you to therapy and then collaboratively agree on a structured treatment plan that will help address your difficulties. Alongside Cognitive Behavioral Therapy and EMDR for trauma/PTSD, we will combine different components of therapies such as Schema Therapy, Acceptance Commitment Therapy, and compassion-focused therapy.
Call or for a free 15 minute consultation now - 01329 800263
Photo of Viola Masona - Fresh Start Psychological Services Ltd, MBABCP, Psychotherapist
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP
"
In the first session, we will first explore what brought you to therapy and then collaboratively agree on a structured treatment plan that will help address your difficulties. Alongside Cognitive Behavioral Therapy and EMDR for trauma/PTSD, we will combine different components of therapies such as Schema Therapy, Acceptance Commitment Therapy, and compassion-focused therapy.
Call or for a free 15 minute consultation now - 01329 800263
Photo of Viola Masona - Fresh Start Psychological Services Ltd, MBABCP, Psychotherapist
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP

Location

Primary Location

Fresh Start Psychological Services

Portsmouth PO3

01329 800263
"
I am accepting new clients for in-person and online video sessions via Zoom.
Call for a free consultation now - 01329 800263
Photo of Viola Masona - Fresh Start Psychological Services Ltd, MBABCP, Psychotherapist
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP
"
I am accepting new clients for in-person and online video sessions via Zoom.
Call for a free consultation now - 01329 800263
Photo of Viola Masona - Fresh Start Psychological Services Ltd, MBABCP, Psychotherapist
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP