Gillingham
Back to Results
Previous
Next
Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
01747 441422
or
Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.

Free Spirit Rising Counselling &Psychotherapy

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Gillingham SP8
01747 441422
Let's Connect 01747 441422
Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.
Time and trauma can impact our views of self. Negative thoughts can impact our self image and how we look at ourselves. Have you ever heard the demon on your shoulder?
One of the face to face rooms I use
Psychotherapy is a process that helps us understand those concepts and process the cause of these thoughts, clearing out the old views, breaking down the old patterns of relating. This allows our true innate nature to shine, so we can fulfil as much of our potential as possible in our lifetime.
Working together as equals in partnership, we would work through the problems to help you find fulfilment. I would support you to find the answers within by finding the modalities and psycho-education that works for you.
Take the first step to help. Call or Free Spirit Rising Counselling &Psychotherapy now - 01747 441422

Practice at a Glance

Available both in-person and online

Gillingham SP8

01747 441422

Sweet Track Counselling Agency

44a High Street

Glastonbury BA6 map
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01747 441422
Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.

Practice at a Glance

Available both in-person and online

Gillingham SP8

01747 441422

Sweet Track Counselling Agency

44a High Street

Glastonbury BA6 map
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Sarah Julia Race
  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sarah Julia Race

    • Education and Years In Practice

  • In Practice for 1 year
  • CPCAB Level 4 Diploma in Therapeutic Counselling - Psycho Spiritual Model, Level 4 , Graduated 2025

    • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society NCPS536
"
I have also completed several Carolyn Spring training courses on: Childhood sexual abuse, Dissociation and Somatisation, Working with relational trauma.
Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
or call with questions - 01747 441422
"
I have also completed several Carolyn Spring training courses on: Childhood sexual abuse, Dissociation and Somatisation, Working with relational trauma.
Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
or call with questions - 01747 441422

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bereavement
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Infidelity
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
Many of us are a product of our past traumas. This can cause a variety of issues in our present. For some that may be recovery from addiction. Diagnosed or undiagnosed neurodiversity, PTSD, C-PTSD, OCD, Dissociation, Fibromyalgia, Chronic Fatigue Syndrome, body pain, and many other issues. I can support you to get through this and provide you with the tools to self support when you're ready.
Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
or call with questions - 01747 441422
"
Many of us are a product of our past traumas. This can cause a variety of issues in our present. For some that may be recovery from addiction. Diagnosed or undiagnosed neurodiversity, PTSD, C-PTSD, OCD, Dissociation, Fibromyalgia, Chronic Fatigue Syndrome, body pain, and many other issues. I can support you to get through this and provide you with the tools to self support when you're ready.
Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
or call with questions - 01747 441422

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Eclectic
  • Gestalt
  • Humanistic
  • Jungian
  • Person-Centred
  • Play Therapy
  • Psychodynamic
  • Sandplay
  • Transactional Analysis
  • Transpersonal
"
In our first session, we'll explore what brought you to therapy. From there I will use modalities, with your consent, that I feel will best suit supporting you find the answers within and find your true innate nature.
Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
or call with questions - 01747 441422
"
In our first session, we'll explore what brought you to therapy. From there I will use modalities, with your consent, that I feel will best suit supporting you find the answers within and find your true innate nature.
Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
or call with questions - 01747 441422

Location

Primary Location

Gillingham SP8

01747 441422

Email us

Website

Additional Location

Sweet Track Counselling Agency

44a High Street

Glastonbury BA6

01747 441422

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
Take the first step to help. Call now - 01747 441422
Photo of Sarah Julia Race - Free Spirit Rising Counselling &Psychotherapy , Counsellor, MNCPS Acc.
Free Spirit Rising Counselling &Psychotherapy
Counsellor, MNCPS Acc.
Take the first step to help. Call now - 01747 441422