Fred Manning
Counsellor, DCounsPsych, BACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
Chatham ME4
Let's Connect 01474 556267
I’m an integrative therapist, which is a fancy way of saying I don’t believe one size fits all
People are complex, layered, contradictory… and therapy should be able to meet that.
My work is strongly influenced by connection theory — because real change doesn’t happen through techniques alone, it happens through relationship. Feeling seen, understood, and safe enough to be honest (even about the stuff you’ve never said out loud) is where the real work begins
I believe therapy should feel human, not clinical. Insight matters, but so does humour.
Specialties
• Anxiety & stress management
• Burnout & work-life balance
• Self-esteem & confidence building
• Loss & bereavement
• Life transitions & personal change
• Relationship with self & others
• Work-related pressure, isolation & overwhelm
• Low mood & depression
My work is strongly influenced by connection theory — because real change doesn’t happen through techniques alone, it happens through relationship. Feeling seen, understood, and safe enough to be honest (even about the stuff you’ve never said out loud) is where the real work begins. I draw from a range of approaches depending on you.
Call or Email Fred Manning now for a free 15 minute consultation - 01474 556267
Let's Connect 01474 556267
Finances
Fees
- Individual Sessions £45
Payment Methods
Bank transfer, Cash Fred Manning
Counsellor, DCounsPsych, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Fred Manning
Fred Manning
Counsellor, DCounsPsych, BACP
Feel free to ask about qualifications and training experience. Email or 01474 556267
Specialties and Expertise
Top Specialties
- Behavioural Issues
- Bereavement
- Body Image
Expertise
- Anxiety
- Cancer
- Career Guidance
- Chronic Relapse
- Coping Skills
- Dementia
- Depression
- Divorce
- Hoarding
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
Fred Manning
Counsellor, DCounsPsych, BACP
Do these issues align with your needs? Email or 01474 556267
Endorsement
Treatment Approach
Types of Therapy
- Integrative
Fred Manning
Counsellor, DCounsPsych, BACP
Call or Email me for a free 15 minute consultation now - 01474 556267
Location
Additional Location
Istead Rise
Gravesend DA13
01474 556267