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Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist
Francesca Smith
Psychotherapist, PG Dip, MBABCP
01603 578931
or
Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist

Francesca Smith

Psychotherapist, PG Dip, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Norwich NR3
01603 578931
Let's Connect 01603 578931
Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist
I am a highly empathic, friendly and experienced professional therapist with over 15 years experience. I offer an accepting & safe space to help clients overcome the barriers that stop them living life the way they want to. I utilise traditional CBT, EMDR & other approaches, such as Acceptance and Commitment Therapy (ACT), compassion focused therapy, attachment-informed EMDR and Parts work (IFS), to offer a flexible and individualised treatment process. Including acknowledgement and understanding of our internal 'parts' that influence our helpful and less helpful behaviours.
I am a BABCP Accredited CBT Therapist and EMDR Practitioner. I provide 1:1 sessions to adults over 18 years of age, experiencing emotional and psychological difficulties, such as anxiety (including health anxiety, social anxiety and OCD), depression, Post-Traumatic Stress Disorder (PTSD), Complex PTSD, low self-esteem and work-related stress.
I love what I do and have been studying in this area for nearly 30 years. Learning to cope with adult life and our human experience is hard, I bring a very human approach to help people to develop self-acceptance, work through their difficulties & improve their understanding & skills to look after their own psychology.
Call or Francesca Smith now for a free 15 minute consultation - 01603 578931

My Practice at a Glance

Available online only

Norwich NR3

01603 578931
I specialize in Stress, Self Esteem and Coping Skills 
£85 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01603 578931
Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Norwich NR3

01603 578931
I specialize in Stress, Self Esteem and Coping Skills 
£85 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £85
  • Pay by American Express, Bank transfer, Cash, Mastercard, Visa

Insurance

  • Allianz Partners
  • Aviva
  • AXA PPP
  • Cigna and Evernorth
  • CS Healthcare
  • Nuffield Health
  • Preferred Health Care
  • Vitality
  • WPA
"
I offer single sessions and block bookings (i.e. pay per session or buy a block of 4 sessions). I provide sessions covered by several UK insurarers.
Call or for a free 15 minute consultation now - 01603 578931
Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist
Francesca Smith
Psychotherapist, PG Dip, MBABCP
"
I offer single sessions and block bookings (i.e. pay per session or buy a block of 4 sessions). I provide sessions covered by several UK insurarers.
Call or for a free 15 minute consultation now - 01603 578931
Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist
Francesca Smith
Psychotherapist, PG Dip, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Francesca Smith
  • In Practice for 15 Years
  • Certificate from Anglia Ruskin University Low Intensity CBT / 2010
  • Degree/Diploma from De Montfort University, Leicester. British Psychological Society Accredited course. in Human Psychology BSc Hons / 2005
  • Cognitive Behavioural Therapy, PG Dip, Graduated 2016
"
I have worked in NHS settings, private practice, and provided employee assistance programmes to local businesses. I am trained in CBT, EMDR, Attachment-Informed EMDR and ACT. I work with people on anxiety difficulties, depression, all types of trauma, work-related stress and life challenges.
Call or for a free 15 minute consultation now - 01603 578931
Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist
Francesca Smith
Psychotherapist, PG Dip, MBABCP
"
I have worked in NHS settings, private practice, and provided employee assistance programmes to local businesses. I am trained in CBT, EMDR, Attachment-Informed EMDR and ACT. I work with people on anxiety difficulties, depression, all types of trauma, work-related stress and life challenges.
Call or for a free 15 minute consultation now - 01603 578931
Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist
Francesca Smith
Psychotherapist, PG Dip, MBABCP

Specialties and Expertise

Top Specialties

  • Stress
  • Self Esteem
  • Coping Skills

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Health Anxiety, Work Stress, Self-Acceptance,
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Sexual Abuse
  • Substance Use
  • Telephone and Online Therapy
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 01603 578931
Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist
Francesca Smith
Psychotherapist, PG Dip, MBABCP
Do these issues align with your needs? or 01603 578931
Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist
Francesca Smith
Psychotherapist, PG Dip, MBABCP

2 Endorsements

Russell Wharton
Russell Wharton
Psychotherapist, MBABCP
I have known and worked with Fran for several years and can say she is a warm and skilled therapist who cares deeply about her work. I am always happy to recommend Fran to clients as I know she will do a good job and gets great results.
Alice J Paton
Alice J Paton
Psychotherapist, MBABCP
Francesca is a highly experienced, dedicated and skilled therapist. She has a wealth of knowledge and experience in treating a wide variety of difficulties. I have always admired her endless empathy, patience, warmth and compassion.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centred
  • Strength-Based
  • Trauma Focused
"
I often use EMDR, CBT and acceptance and commitment therapy in my practice. In our first session, we explore what you would currently like to work on. I will then propose some treatment ideas, explaining what they entail. During treatment, I'll help you utilise therapeutic strategies and help you work through challenges to help change your feelings for the better.
Call or for a free 15 minute consultation now - 01603 578931
Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist
Francesca Smith
Psychotherapist, PG Dip, MBABCP
"
I often use EMDR, CBT and acceptance and commitment therapy in my practice. In our first session, we explore what you would currently like to work on. I will then propose some treatment ideas, explaining what they entail. During treatment, I'll help you utilise therapeutic strategies and help you work through challenges to help change your feelings for the better.
Call or for a free 15 minute consultation now - 01603 578931
Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist
Francesca Smith
Psychotherapist, PG Dip, MBABCP

Location

Primary Location

Norwich NR3

01603 578931

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

Call for a free consultation now - 01603 578931
Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist
Francesca Smith
Psychotherapist, PG Dip, MBABCP
Call for a free consultation now - 01603 578931
Photo of Francesca Smith, PG Dip, MBABCP, Psychotherapist
Francesca Smith
Psychotherapist, PG Dip, MBABCP