Francesca Smith
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Norwich NR3
Let's Connect 01603 578931
I am a highly empathic, friendly and experienced professional therapist with over 14 years experience. I offer an accepting & safe space to help clients overcome the barriers that stop them living life the way they want to. I utilise traditional CBT & newer '3rd Wave CBT' interventions, such as Acceptance and Commitment Therapy (ACT), metacognitive therapy & compassionate mind approach, to offer a flexible and individualised treatment process. I interweave these theories with EMDR and Attachment Informed EMDR. Including acknowledgement and understanding of our internal 'parts' that influence our helpful and less helpful behaviours.
I am a BABCP Accredited CBT Therapist and EMDR Practitioner. I provide 1:1 sessions to adults over 18 years of age, experiencing emotional and psychological difficulties, such as anxiety (including health anxiety, social anxiety and OCD), depression, Post-Traumatic Stress Disorder (PTSD), Complex PTSD, low self-esteem and work-related stress.
I am currently offering online sessions, which I know is not everyone's cup of tea to start with. Recent research shows that it's equally as effective as in person sessions. Clients report that it feels safe & comfortable as they are in their own space, it removes the stresses of travel to and from sessions and it can fit more easily around busy schedules.
Take the first step to help. Call or Email Francesca Smith now - 01603 578931
Let's Connect 01603 578931
Finances
Fees
- Individual Sessions £85
- Pay by American Express, Bank transfer, Cash, Mastercard, Visa
Insurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Nuffield Health
- Vitality
Please ask me about fees or use of insurance when you Email
Francesca Smith
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Francesca Smith
- In Practice for 15 Years
- Certificate from Anglia Ruskin University Low Intensity CBT / 2010
- Degree/Diploma from De Montfort University, Leicester. British Psychological Society Accredited course. in Human Psychology BSc Hons / 2005
- Cognitive Behavioural Therapy, PG Dip, Graduated 2016
Email me or call with questions - 01603 578931
Francesca Smith
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Bisexual
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Health Anxiety, Low Self Esteem
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Telephone and Online Therapy
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? Email or 01603 578931
Francesca Smith
Psychotherapist, MBABCP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Person-Centred
Ask about what different forms of therapy will be like. Email or 01603 578931
Francesca Smith
Psychotherapist, MBABCP
Location
Nearby Areas
Counties
Neighbourhoods
Districts
Take the first step to help. Call now - 01603 578931
Francesca Smith
Psychotherapist, MBABCP