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Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist
Francesca Harland
Psychotherapist, BSc, MSc, PGCert, PGDip, MBABCP
020 7046 1468
or
Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist

Francesca Harland

Psychotherapist, BSc, MSc, PGCert, PGDip, MBABCP

Verified by Psychology Today Verified by Psychology Today
London SW11
020 7046 1468
Let's Connect 020 7046 1468
Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist
I offer psychotherapy to individuals struggling with low self-esteem, imposter syndrome, perfectionism and anxiety. I understand the profound impact that these challenges can have on your daily life and overall wellbeing. My approach is rooted in compassion, empathy and evidence-based cognitive behavioural techniques tailored to address the unique needs of each client. Through a collaborative therapeutic process, we work together to explore the underlying factors contributing to these difficulties and develop personalised strategies to cultivate self-compassion, challenge negative self-beliefs and build resilience.
Call or Francesca Harland now for a free 15 minute consultation - 020 7046 1468

My Practice at a Glance

Available online only

London SW11

020 7046 1468
I am taking on new clients and currently have availability on Thursdays and Fridays.
£120 Per Session  
Individual one-on-one therapy 
Let's Connect 020 7046 1468
Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

London SW11

020 7046 1468
I am taking on new clients and currently have availability on Thursdays and Fridays.
£120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £120
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist
Francesca Harland
Psychotherapist, BSc, MSc, PGCert, PGDip, MBABCP
Please ask me about fees or use of insurance when you
Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist
Francesca Harland
Psychotherapist, BSc, MSc, PGCert, PGDip, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Francesca Harland
  • In Practice for 5 Years
  • Degree/Diploma from King's College London in MSc Neuroscience Neuroscience / 2017
  • Degree/Diploma from University of Reading in BSc (Hons) Psychology Psychology / 2015
  • UCL followed by Royal Holloway, PGCert (UCL) and PGDip (Royal Holloway), Graduated 2023
"
Following my BSc and MSc, I began my psychotherapy journey in 2019. I completed my psychotherapy training with UCL and Royal Holloway, both in partnership with the NHS. I spent 5 years working with South West London and St Georges NHS Trust and began my private practice earlier this year.
Call or for a free 15 minute consultation now - 020 7046 1468
Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist
Francesca Harland
Psychotherapist, BSc, MSc, PGCert, PGDip, MBABCP
"
Following my BSc and MSc, I began my psychotherapy journey in 2019. I completed my psychotherapy training with UCL and Royal Holloway, both in partnership with the NHS. I spent 5 years working with South West London and St Georges NHS Trust and began my private practice earlier this year.
Call or for a free 15 minute consultation now - 020 7046 1468
Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist
Francesca Harland
Psychotherapist, BSc, MSc, PGCert, PGDip, MBABCP

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Imposter Syndrome
  • Perfectionism
  • Self Esteem
"
I offer psychotherapy to individuals struggling with low self-esteem, imposter syndrome, perfectionism and anxiety.
Call or for a free 15 minute consultation now - 020 7046 1468
Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist
Francesca Harland
Psychotherapist, BSc, MSc, PGCert, PGDip, MBABCP
"
I offer psychotherapy to individuals struggling with low self-esteem, imposter syndrome, perfectionism and anxiety.
Call or for a free 15 minute consultation now - 020 7046 1468
Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist
Francesca Harland
Psychotherapist, BSc, MSc, PGCert, PGDip, MBABCP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Prolonged Exposure Therapy
  • Schema Therapy
  • Trauma Focused
"
I primarily use cognitive behavioural therapy, which explores patterns of thinking and behaviour that may be contributing to difficulties. In addition, I bring in elements of other therapies, for example exposure therapy, schema therapy and trauma-focused therapy, depending on client needs. Above all, my approach is collaborative and empowering.
Call or for a free 15 minute consultation now - 020 7046 1468
Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist
Francesca Harland
Psychotherapist, BSc, MSc, PGCert, PGDip, MBABCP
"
I primarily use cognitive behavioural therapy, which explores patterns of thinking and behaviour that may be contributing to difficulties. In addition, I bring in elements of other therapies, for example exposure therapy, schema therapy and trauma-focused therapy, depending on client needs. Above all, my approach is collaborative and empowering.
Call or for a free 15 minute consultation now - 020 7046 1468
Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist
Francesca Harland
Psychotherapist, BSc, MSc, PGCert, PGDip, MBABCP

Location

Primary Location

London SW11

020 7046 1468

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I am taking on new clients and currently have availability on Thursdays and Fridays.
Call for a free consultation now - 020 7046 1468
Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist
Francesca Harland
Psychotherapist, BSc, MSc, PGCert, PGDip, MBABCP
"
I am taking on new clients and currently have availability on Thursdays and Fridays.
Call for a free consultation now - 020 7046 1468
Photo of Francesca Harland, BSc, MSc, PGCert, PGDip, MBABCP, Psychotherapist
Francesca Harland
Psychotherapist, BSc, MSc, PGCert, PGDip, MBABCP