Location
About
I offer a warm and non-judgmental space where you can feel safe and deeply connect with your vulnerable self. When this connection is made, it can bring us to a profound self-discovery where the most intimate emotions, thoughts, memories, and wounds can arise and be processed. I believe therapy is a space where you can remove the different ‘masks’ you wear during your day-to-day life and give space to whatever is behind. I will support you in exploring your thoughts, beliefs, views, and feelings which will lead to more self-awareness, understanding, and compassion.
In my sessions, I work in a personal-centred way where values such as empathy, non-judgment, and authenticity are at the forefront. Since I am an Integrative counsellor, I draw on a range of approaches according to what seems to fit you, your challenge, and your stage of life. I use tools from CBT, Psychodynamic, Coaching, and Mindfulness.
I strongly believe in the power of the mind-body connection, and I use somatic tools which I draw from Mindfulness and Breathwork. It is about accessing and using information from your body and your nervous system to increase your self-awareness. Emotions and thoughts have a body connection, and in therapy, we learn to discover what that connection is about
Call or Email Francesca Giustetti for a free 15 minute consultation now - 020 3479 4016
Finances
- Session Fee: £55 per session
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Location
Specialties
Issues
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Life Coaching
- Obesity
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
I also speak:
Italian and Spanish
Age
- Adults
Last Modified: 21 Sep 2022
020 3479 4016