Frances Redding
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Preston PR2
Waitlist for new clients
Let's Connect 01772 503093
Hello I'm Fran. I worked for the NHS for 18 years in mental health/physical health settings and currently I'm a therapist and supervisor offering a compassionate space to help clients and colleagues, on a private basis. I use a combination of Compassion Focused Therapy which uses a non judgemental approach to help clients understand themselves/difficulties and make decisions for change in their best interests, alongside Cognitive Behavioural Therapy and Eye Movement Desensitisation Re-processing of psychological trauma.
I combine experience and treatments to help clients with a range of problems including symptoms connected to OCD, social fear/shame, panic attacks, PTSD/Complex PTSD, childhood/adulthood abuse and traumatic events, depression, health fears, worry, long term health conditions such as persistent pain, cancer, neurological problems, PCOS, fertility, diabetes.
I work with clients to decide if an initial assessment/formulation is required and if in addition to this a short term or more long term treatment plan would be the most suitable. This can include a phased treatment approach where treatment takes place in stages, at your pace.
Call or Email Frances Redding now for a free 15 minute consultation - 01772 503093
Let's Connect 01772 503093
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Frances Redding
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Frances Redding
- In Practice for 17 Years
- Degree/Diploma from University of Central Lancashire in Psychology MSc Health Psychology / 2005
- Degree/Diploma from University of Lancaster in Psychology (BSc Hons) BSc Hons Psychology / 2003
- Mental Health Practitioner PGCert, Cognitive Behavioural Therapy PGDip , PGCert PCMHP, PGDip ACBT, Graduated 2013
Call or Email me for a free 15 minute consultation now - 01772 503093
Frances Redding
Psychotherapist, MSc, MBABCP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Chronic Illness
- Self Esteem
Expertise
- Bereavement
- Chronic Pain
- Depression
- Emotional Disturbance
- Infertility
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Sexual Abuse
- Stress
- Women's Issues
Do these issues align with your needs? Email or 01772 503093
Frances Redding
Psychotherapist, MSc, MBABCP
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01772 503093
Frances Redding
Psychotherapist, MSc, MBABCP
Location
Nearby Areas
Call for a free consultation now - 01772 503093
Frances Redding
Psychotherapist, MSc, MBABCP