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Photo of Frances Redding, MSc, MBABCP, Psychotherapist
Frances Redding
Psychotherapist, MSc, MBABCP
or
Photo of Frances Redding, MSc, MBABCP, Psychotherapist

Frances Redding

Psychotherapist, MSc, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Preston PR2
Waitlist for new clients
01772 503093
Let's Connect 01772 503093
Photo of Frances Redding, MSc, MBABCP, Psychotherapist
Hello I'm Fran. I worked for the NHS for 18 years in mental health/physical health settings and currently I'm a therapist and supervisor offering a compassionate space to help clients and colleagues, on a private basis. I use a combination of Compassion Focused Therapy which uses a non judgemental approach to help clients understand themselves/difficulties and make decisions for change in their best interests, alongside Cognitive Behavioural Therapy and Eye Movement Desensitisation Re-processing of psychological trauma.
I combine experience and treatments to help clients with a range of problems including symptoms connected to OCD, social fear/shame, panic attacks, PTSD/Complex PTSD, childhood/adulthood abuse and traumatic events, depression, health fears, worry, long term health conditions such as persistent pain, cancer, neurological problems, PCOS, fertility, diabetes.
I work with clients to decide if an initial assessment/formulation is required and if in addition to this a short term or more long term treatment plan would be the most suitable. This can include a phased treatment approach where treatment takes place in stages, at your pace.
Call or Frances Redding now for a free 15 minute consultation - 01772 503093

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Preston PR2

01772 503093
Accepting new clients for face to face, telephone and online consultations/treatment. Initial 15 minute consultation is free.
I specialize in Trauma and PTSD, Chronic Illness and Self Esteem 
£80 Per Session  
Let's Connect 01772 503093
Photo of Frances Redding, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Preston PR2

01772 503093
Accepting new clients for face to face, telephone and online consultations/treatment. Initial 15 minute consultation is free.
I specialize in Trauma and PTSD, Chronic Illness and Self Esteem 
£80 Per Session  

Finances

Fees

  • Individual Sessions £80
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Frances Redding, MSc, MBABCP, Psychotherapist
Frances Redding
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Frances Redding, MSc, MBABCP, Psychotherapist
Frances Redding
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Frances Redding
  • In Practice for 16 Years
  • Degree/Diploma from University of Central Lancashire in Psychology MSc Health Psychology / 2005
  • Degree/Diploma from University of Lancaster in Psychology (BSc Hons) BSc Hons Psychology / 2003
  • Mental Health Practitioner PGCert, Cognitive Behavioural Therapy PGDip , PGCert PCMHP, PGDip ACBT, Graduated 2013
"
Additional training in Compassion Focused Therapy & chairwork, EMDR (trauma processing) & long term health conditions
Call or for a free 15 minute consultation now - 01772 503093
Photo of Frances Redding, MSc, MBABCP, Psychotherapist
Frances Redding
Psychotherapist, MSc, MBABCP
"
Additional training in Compassion Focused Therapy & chairwork, EMDR (trauma processing) & long term health conditions
Call or for a free 15 minute consultation now - 01772 503093
Photo of Frances Redding, MSc, MBABCP, Psychotherapist
Frances Redding
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Chronic Illness
  • Self Esteem

Expertise

  • Bereavement
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Infertility
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Women's Issues
Do these issues align with your needs? or 01772 503093
Photo of Frances Redding, MSc, MBABCP, Psychotherapist
Frances Redding
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? or 01772 503093
Photo of Frances Redding, MSc, MBABCP, Psychotherapist
Frances Redding
Psychotherapist, MSc, MBABCP

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01772 503093
Photo of Frances Redding, MSc, MBABCP, Psychotherapist
Frances Redding
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. or 01772 503093
Photo of Frances Redding, MSc, MBABCP, Psychotherapist
Frances Redding
Psychotherapist, MSc, MBABCP

Location

Primary Location

Preston PR2

01772 503093

Nearby Areas

"
Accepting new clients for face to face, telephone and online consultations/treatment. Initial 15 minute consultation is free.
Call for a free consultation now - 01772 503093
Photo of Frances Redding, MSc, MBABCP, Psychotherapist
Frances Redding
Psychotherapist, MSc, MBABCP
"
Accepting new clients for face to face, telephone and online consultations/treatment. Initial 15 minute consultation is free.
Call for a free consultation now - 01772 503093
Photo of Frances Redding, MSc, MBABCP, Psychotherapist
Frances Redding
Psychotherapist, MSc, MBABCP