Frances
Psychotherapist, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
Driffield YO25
Waitlist for new clients
Let's Connect 01262 416718

Starting psychotherapy can feel like a real challenge. It takes courage to open up about the things that trouble you and hold you back. Some people tell themselves their problems don’t count, others have learnt to hide their feelings to get by, and some worry about being judged if they speak honestly and vulnerably. That’s okay. I offer a space where you can safely explore and work through these things, and I’ll be an active, understanding presence alongside you. Therapy offers the chance to feel heard, heal and grow from painful experiences, and recognise patterns that keep you stuck.
Therapy can also help you challenge self-limiting beliefs, think more clearly and kindly about yourself, and feel empowered to make choices about your life and how you want to live it. Whether you know what has brought you to seek therapy or simply have a sense that something needs to change, we’ll take it one step at a time, at a pace that's right for you.
I believe that change is made possible through a supportive and trusting therapeutic relationship, so I do my best to create a space where you can feel heard and known in all aspects of yourself. I offer a free 15-minute telephone call to discuss what you’re looking for help with and to see if we’re a good fit. I welcome you getting in touch.
Call or Email Frances Jennings now for a free 15 minute consultation - 01262 416718
Let's Connect 01262 416718

Finances
Fees
- Individual Sessions £40
Payment Methods
Bank transfer, Cash
Frances Jennings
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01262 416718
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Frances Jennings
- In Practice for 2 years
- Scarborough Counselling & Psychotherapy Training Institute, Diploma in Relational Integrative Psychotherapy
- Degree/Diploma from Norwich University of the Arts in Fine Art Fine Art / 2015
Education and Years In Practice
Additional Credentials
Frances Jennings
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01262 416718
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Autism
- Bereavement
- Chronic Pain
- Codependency
- Complex Trauma
- Depression
- Domestic Abuse
- Dysfunctional Family
- Family Conflict
- LGBTQ+
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Frances Jennings
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01262 416718
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Gestalt
- Humanistic
- Integrative
- Relational
Frances Jennings
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01262 416718