Fortitudo Therapy
Psychologist, PsychD, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Christchurch BH23
Let's Connect 0151 453 8976
With over a decade of experience, I’m here to offer a safe and welcoming space where you can feel truly heard, understood, and supported. I know how overwhelming life can feel at times, and it’s not always easy to know how to take the next step. My goal is to meet you exactly where you are and support you on your journey toward healing and growth. Together, we’ll explore what’s important to you, working collaboratively to create meaningful and positive changes in your life. We’ll create a plan that aligns with your goals and enables you to move forward with confidence.
With extensive NHS experience, I support adults facing challenges like anxiety, depression, trauma, and stress. My practice integrates CBT, ACT, EMDR, and mindfulness to create a tailored approach. Together, we’ll develop practical strategies to navigate emotional struggles, build self-compassion, and enhance your well-being.
I strive to create an empowering space. If you’re seeking support, I’m here to offer compassionate guidance toward the life you desire. Taking the first step takes courage, and if this resonates, I invite you to reach out. If I’m not the right fit, I’ll gladly help connect you with someone better suited to your needs.
Call or Email Fortitudo Therapy now for a free 15 minute consultation - 0151 453 8976
Let's Connect 0151 453 8976
Finances
Fees
- Individual Sessions £120
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Call or Email us for a free 15 minute consultation now - 0151 453 8976
Fortitudo Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Raminta Petrauskaite
Psychologist: Raminta Petrauskaite
Call or Email us for a free 15 minute consultation now - 0151 453 8976
Fortitudo Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Specialties and Expertise
Top Specialties
- Life Transitions
- Chronic Illness
- Coping Skills
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Body Positivity
- Cancer
- Career Guidance
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Intellectual Disability
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email us for a free 15 minute consultation now - 0151 453 8976
Fortitudo Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - 0151 453 8976
Fortitudo Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Location
Call for a free consultation now - 0151 453 8976
Fortitudo Therapy
Psychologist, PsychD, HCPC - Clin. Psych.