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Fortitude Mums
Fortitude Mums
Psychologist, PsychD, HCPC - Clin. Psych.
or

Fortitude Mums

Psychologist, PsychD, HCPC - Clin. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
128 Newport Road, Cardiff CF24
029 2271 7171
Let's Connect 029 2271 7171
Getting pregnant…giving birth…adjusting to being a parent…managing health and mood challenges…knowing what to do with your baby. It is full of expectations and adjustments which can leave us with overwhelming emotions. I know what this is like and have met so many Mums who feel the same. Hello, I am Dr Sarah-Louise Hurst and I am passionate about providing you with therapy to help you create the change you are looking for. I can provide a tailor made therapy plan and equip you with psychological tools to make your day-to-day and experience of motherhood increasingly meaningful.
I have particular success in working with women who feel stressed, anxious or low. I also specialise in working with pregnant mums, those adjusting to motherhood, birth trauma and those who have experienced baby loss.
My role allows me the privilege of witnessing people overcome great distress and obstacles. I believe that the most powerful element of therapy is our connection with each other. If you and I are a good fit then we can enable change to happen together. If you want to get in touch to see if we make a good team, I would love to hear from you.
Call or Fortitude Mums now for a free 15 minute consultation - 029 2271 7171

Practice at a Glance

Available both in-person and online

128 Newport Road

Cardiff CF24

029 2271 7171
I follow all current COVID guidance
I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Trauma and PTSD 
£110 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 029 2271 7171

Practice at a Glance

Available both in-person and online

128 Newport Road

Cardiff CF24

029 2271 7171
I follow all current COVID guidance
I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Trauma and PTSD 
£110 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £110
  • Pay by Bank transfer, Cash, Mastercard, Visa

Insurance

  • Aviva
  • Bupa
  • Vitality
Please ask me about fees or use of insurance when you
Fortitude Mums
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you
Fortitude Mums
Psychologist, PsychD, HCPC - Clin. Psych.

Qualifications

    Psychologist: Sarah-Louise Hurst
  • Verified by Psychology Today Membership with Health & Care Professions Council Sarah-Louise Hurst
  • In Practice for 15 Years
  • Membership with Health & Care Professions Council Clinical Psychologist
  • Doctorate in clinical psychology which involved working in hospital and community settings, Doctorate in Clinical Psychology, Graduated 2011
"
I have extensive training in ACT therapy (Acceptance and commitment therapy) and EMDR. I have published research in scientific journals.
Call or for a free 15 minute consultation now - 029 2271 7171
Fortitude Mums
Psychologist, PsychD, HCPC - Clin. Psych.
"
I have extensive training in ACT therapy (Acceptance and commitment therapy) and EMDR. I have published research in scientific journals.
Call or for a free 15 minute consultation now - 029 2271 7171
Fortitude Mums
Psychologist, PsychD, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD

Expertise

  • Bereavement
  • Chronic Illness
  • Coping Skills
  • Depression
  • Infertility
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or 029 2271 7171
Fortitude Mums
Psychologist, PsychD, HCPC - Clin. Psych.
Do these issues align with your needs? or 029 2271 7171
Fortitude Mums
Psychologist, PsychD, HCPC - Clin. Psych.

Client Focus

Age

Adults

Participants

Individuals

Communities

Immuno-disorders

Age

Adults

Participants

Individuals

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or 029 2271 7171
Fortitude Mums
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. or 029 2271 7171
Fortitude Mums
Psychologist, PsychD, HCPC - Clin. Psych.

Location

Primary Location

128 Newport Road

Cardiff CF24

029 2271 7171

Nearby Areas

"
I follow all current COVID guidance
Call for a free consultation now - 029 2271 7171
Fortitude Mums
Psychologist, PsychD, HCPC - Clin. Psych.
"
I follow all current COVID guidance
Call for a free consultation now - 029 2271 7171
Fortitude Mums
Psychologist, PsychD, HCPC - Clin. Psych.
Last Modified: 7 Jul 2023