
Focused Mind Coaching
Psychologist, CPsychol
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Manchester M16
Let's Connect 020 8176 6782

You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward. You’re driven to make positive change and grow as an individual or in your discipline, but you’re not sure how to. I’m here as a personal trainer for your mind. I see athletes holistically where performance and achievement are just smaller aspects of a bigger, more important picture. Through my experience and training I know that if I help develop you as an individual, everything else follows.
Working collaboratively, I’ll support you on your journey to who and how you want to be. You’ll develop skills to tackle future obstacles independently and with confidence. It may take 1 or more sessions. Everyone is unique. Most recently I've been taking on a lot of work with Academy level athletes (testimonials available upon request).
Whether you are in sport, business, or music, we all want to learn and be our best. I provide the skills and support to help you adapt, focus, and fulfil your potential to achieve your goals. I am empathic, listen and ‘ask don’t tell’ in how I work. The work can be challenging. But I come from a place of care for you as a whole individual.
Call or Email Focused Mind Coaching now for a free 15 minute consultation - 020 8176 6782
Let's Connect 020 8176 6782

Finances
Payment Methods
Bank transfer
Focused Mind Coaching
Psychologist, CPsychol
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Stuart Holliday
- In Practice for 12 years
- MSc Sport and Exercise Psychology , Masters, Graduated 2009
- Membership with British Psychological Society 264744
- License: The British Psychological Society Chartership / 264744 / 2020
- Membership with Health & Care Professions Council Sport and Exercise Psychologist
Psychologist: Stuart Holliday
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Sports Performance
- Coping Skills
- Life Coaching
Expertise
- Anxiety
- Armed Forces
- Career Guidance
- Cognitive training and mental fitness programmes.
- Confidence, Performance Anxiety, Endurance Sport.
- Life Transitions
- Relationship Issues
- Spirituality
- Stress
- Testing and Evaluation
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Motivational Interviewing
- Psychological Testing and Evaluation
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trained in the Chimp model.
- Transactional Analysis