Focused Mind Coaching
Psychologist, CPsychol
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Victoria Park Harriers Club House, Cadogan Terrace, London E9
Let's Connect 020 8176 6782
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward. You’re driven to make positive change and grow as an individual or in your discipline, but you’re not sure how to. I’m here as a personal trainer for your mind. I see athletes holistically where performance and achievement are just smaller aspects of a bigger, more important picture. Through my experience and training I know that if I help develop you as an individual, everything else follows.
Working collaboratively, I’ll support you on your journey to who and how you want to be. You’ll develop skills to tackle future obstacles independently and with confidence. It may take 1 or more sessions. Everyone is unique. Most recently I've been taking on a lot of work with Academy level athletes (testimonials available upon request).
Whether you are in sport, business, or music, we all want to learn and be our best. I provide the skills and support to help you adapt, focus, and fulfil your potential to achieve your goals. I am empathic, listen and ‘ask don’t tell’ in how I work. The work can be challenging. But I come from a place of care for you as a whole individual.
Call or Email Focused Mind Coaching now for a free 15 minute consultation - 020 8176 6782
Let's Connect 020 8176 6782
Finances
Fees
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Focused Mind Coaching
Psychologist, CPsychol
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Stuart Holliday
- In Practice for 11 Years
- License: The British Psychological Society Chartership / 264744 / 2020
- Membership with Health & Care Professions Council Sport and Exercise Psychologist
- MSc Sport and Exercise Psychology , Masters, Graduated 2009
Psychologist: Stuart Holliday
Specialties and Expertise
Top Specialties
- Sports Performance
- Coping Skills
- Life Coaching
Expertise
- Anxiety
- Armed Forces
- Career Guidance
- Cognitive training and mental fitness programmes.
- Confidence, Performance Anxiety, Endurance Sport.
- Life Transitions
- Relationship Issues
- Spirituality
- Stress
- Testing and Evaluation
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Motivational Interviewing
- Psychological Testing and Evaluation
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trained in the Chimp model.
- Transactional Analysis
Location
Primary Location
Victoria Park Sports Medicine
Victoria Park Harriers Club House
Cadogan Terrace
London E9
020 8176 6782Email us
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call for a free consultation now - 020 8176 6782
Focused Mind Coaching
Psychologist, CPsychol