Photo of Jo Cullen - Flourishing Ltd, Psychotherapist, MA
Flourishing Ltd
Psychotherapist, MA
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Flourishing Ltd

Psychotherapist, MA

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Us
Let's Connect 01454 802679
Photo of Jo Cullen - Flourishing Ltd, Psychotherapist, MA
Available both in-person and online
Wotton-under-Edge GL12
I work with a wide range of issues, including but not limited to anxiety, depression, insomnia, OCD, addictions, PTSD, phobias and issues around self-esteem. I invite clients to shape and set goals (these are often added to!) and we work together to reach them. Sometimes problems have gone on for years; sometimes they are new and acute. In both cases they can be resolved: clients move towards a life that is fulfilling, meaningful and happy. In the past year I have helped children, young people and adults, whose ages range from 8 to 85 years. Every session, from the very first, focuses on gaining understanding and making progress.
I'm a member of the Human Givens Institute (MHGI), and trained previously in Brief Intervention therapy, Gestalt and Positive Psychology. It's important to find the right tools and approach for each person, as everyone's experience is unique. I offer, where appropriate, 'Guided imagery': working in a state of relaxation to make the changes YOU want, rapidly.
An initial phone call is free of charge and without any obligation whatsoever. It's a chance for us to introduce ourselves, for you to ask me any question, and then for you to decide if I'm the right person to work with. My website gives you more of a flavour of who I am and what I can offer you. Feel free to get in touch, whatever your issues or concerns.
Call or Flourishing Ltd now for a free 15 minute consultation - 01454 802679

Practice at a Glance

Available both in-person and online

Wotton-under-Edge GL12

01454 802679
Website
I work both in person and on zoom, from 7.30am to 7.00pm Monday to Thursday. Sessions are 60 minutes, and I can email you notes afterwards.
£85 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01454 802679
Photo of Jo Cullen - Flourishing Ltd, Psychotherapist, MA

Practice at a Glance

Available both in-person and online

Wotton-under-Edge GL12

01454 802679
Website
I work both in person and on zoom, from 7.30am to 7.00pm Monday to Thursday. Sessions are 60 minutes, and I can email you notes afterwards.
£85 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £85
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

Insurance

  • Bupa
  • Nuffield Health
  • WPA
"
With long waiting lists for NHS counselling and therapy, I try never to turn people away because private fees are above their means. Please feel confident to discuss costs, if relevant. Clients are invoiced usually after each session.
Photo of Jo Cullen - Flourishing Ltd, Psychotherapist, MA
Flourishing Ltd
Psychotherapist, MA
Call or for a free 15 minute consultation now - 01454 802679
"
With long waiting lists for NHS counselling and therapy, I try never to turn people away because private fees are above their means. Please feel confident to discuss costs, if relevant. Clients are invoiced usually after each session.
Photo of Jo Cullen - Flourishing Ltd, Psychotherapist, MA
Flourishing Ltd
Psychotherapist, MA
Call or for a free 15 minute consultation now - 01454 802679

Qualifications

    Psychotherapist: Jo Cullen

  • Verified by Psychology Today Membership with Human Givens Institute Jo Cullen
  • Education and Years In Practice

  • In Practice for 13 years
  • Psychology Degree and Subsequent training in Psych, Psychology Masters (Paris), Graduated 2004
  • Additional Credentials

  • Certificate from University of Bath Postgraduate Certificate in Education / 1993
"
I have a Certificate in Counselling from the University of Bristol, and have trained in Brief Intervention therapy and Adaptive Resilience.
Photo of Jo Cullen - Flourishing Ltd, Psychotherapist, MA
Flourishing Ltd
Psychotherapist, MA
Call or for a free 15 minute consultation now - 01454 802679
"
I have a Certificate in Counselling from the University of Bristol, and have trained in Brief Intervention therapy and Adaptive Resilience.
Photo of Jo Cullen - Flourishing Ltd, Psychotherapist, MA
Flourishing Ltd
Psychotherapist, MA
Call or for a free 15 minute consultation now - 01454 802679

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bereavement
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Weight Loss
"
Early on, I encourage you to create an initial goal. This may evolve, or be met and replaced by new one The work is always solution-focused: we look at past experience only in as much as it is affecting clients now. Tasks are agreed as we move forwards. Sometimes the lightbulb moments come in the therapy room; sometimes between sessions! Our aim is for clients to feel unencumbered and to thrive.
Photo of Jo Cullen - Flourishing Ltd, Psychotherapist, MA
Flourishing Ltd
Psychotherapist, MA
Call or for a free 15 minute consultation now - 01454 802679
"
Early on, I encourage you to create an initial goal. This may evolve, or be met and replaced by new one The work is always solution-focused: we look at past experience only in as much as it is affecting clients now. Tasks are agreed as we move forwards. Sometimes the lightbulb moments come in the therapy room; sometimes between sessions! Our aim is for clients to feel unencumbered and to thrive.
Photo of Jo Cullen - Flourishing Ltd, Psychotherapist, MA
Flourishing Ltd
Psychotherapist, MA
Call or for a free 15 minute consultation now - 01454 802679

3 Endorsements

Michelle Buckles
Michelle Buckles
PsychotherapistMHGI
Jo is a highly experienced practitioner who works with empathy and clarity. She is a compassionate, solution focussed therapist and uses a range of practical techniques to help guide you to understand and feel more in control of your mental health.
Lois Daniels-Ekarte
Lois Daniels-Ekarte
PsychotherapistMHGI
The time I had working with Jo was a real turning point. Her energy, intelligence and self awareness are a positive force which carry all who work with her to new places. I am forever thankful for our time.
Tiffany Armitage
Tiffany Armitage
PsychotherapistMRes
Jo is a dedicated, kind, and thoughtful therapist who provides a warm and supportive space for clients. Her genuine care, professionalism, and commitment to helping others enable clients to feel heard, and valued

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

French
German

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

French
German

Treatment Approach

Types of Therapy

  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Gestalt
  • Human Givens
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a variety of approaches, according to what suits each client. My principle is that I am always treating a person, never merely 'a condition': every person is unique. I also include, as appropriate, explanation of what is happening in the brain, and why a client may be experiencing the thoughts, feelings and behaviours they are. Clients tell me they find this both reassuring and empowering.
Photo of Jo Cullen - Flourishing Ltd, Psychotherapist, MA
Flourishing Ltd
Psychotherapist, MA
Call or for a free 15 minute consultation now - 01454 802679
"
I use a variety of approaches, according to what suits each client. My principle is that I am always treating a person, never merely 'a condition': every person is unique. I also include, as appropriate, explanation of what is happening in the brain, and why a client may be experiencing the thoughts, feelings and behaviours they are. Clients tell me they find this both reassuring and empowering.
Photo of Jo Cullen - Flourishing Ltd, Psychotherapist, MA
Flourishing Ltd
Psychotherapist, MA
Call or for a free 15 minute consultation now - 01454 802679

Location

Primary Location

Wotton-under-Edge GL12

01454 802679
"
I work both in person and on zoom, from 7.30am to 7.00pm Monday to Thursday. Sessions are 60 minutes, and I can email you notes afterwards.
Photo of Jo Cullen - Flourishing Ltd, Psychotherapist, MA
Flourishing Ltd
Psychotherapist, MA
Call for a free consultation now - 01454 802679
"
I work both in person and on zoom, from 7.30am to 7.00pm Monday to Thursday. Sessions are 60 minutes, and I can email you notes afterwards.
Photo of Jo Cullen - Flourishing Ltd, Psychotherapist, MA
Flourishing Ltd
Psychotherapist, MA
Call for a free consultation now - 01454 802679