Counselling in FK7

I believe we win and lose battles in our minds. Understanding this, I offer to help you raise your confidence, self-worth and self-awareness by working with you on unhelpful thoughts and perceptions which might be based on your past experiences. Equipping you with tools and techniques to cope and manage, Anxiety, Depression, Anger, Trauma, PTSD, focusing on improving relationship problems (personal or professional) Addictions, Bereavement. I can help you live your life to its full potential! Replacing your unhelpful thoughts and behaviours to helpful ones so you can learn to perceive life in a balanced and realistic manner.

I work in partnership with clients to provide a friendly, confidential and professional service, tailoring sessions to best meet the needs of the individual to make lasting, meaningful change and meet your personal goals. Taking a person-centred approach which puts clients at the centre, and with empathy and understanding, I use counselling and hypnotherapy to help with issues such as Anxiety, Stress and Confidence, Loss, Trauma, Performance in Career, Sports, Interviews, Exams, Public Speaking, Weight Issues, Fears & Phobias, Habits, Nail Biting, Teeth Grinding, IBS, Children's Issues, Gambling etc.

I have over 8 years experience in providing psychological therapy and can provide Person Centred Therapy, CBT, ACT, Non-Violent Communication, Systemic Therapy, Hypnosis, EMDR and use various other psychological tools and aspects of different therapies as required. This is all provided within a humanistic framework valuing your uniqueness and strengths, within a therapeutic relationship emphasising respect, warmth and compassion. Within therapy this means empowering you and working as a team with equal power where you are always in control of the work and your are kept fully informed.

As a Human Givens therapist and hypnotherapist, I specialise in working with clients in the following areas: 1) adolescents with anxiety, depression, functional GI (bowel/stomach) disorders, 2) people with unexplained medical or psychosomatic symptoms (physical symptoms with an emotional cause, often stress), 3) couples, 4) people with dissociation and dissociative disorders.

Hello, my name is Andrew Perry. I believe we can help each other. I specialise in helping by example. I offer free resources on my website, clinical supervision, outdoor therapy, an online therapeutic group and free initial online sixty minute consultations. It's ordinary to have times when we feel less healthy than others. Maybe you have experienced receiving help to feel healthier. People helped to rediscover the bravery to change their experience. People like us. I think everyone deserves help to feel healthier.

I offer face-to-face counselling from my therapy room in Falkirk and online video counselling. I work with adults of all genders individually, and with couples or small groups for relationship counselling. Counselling can have a positive impact in helping you deal with many issues including abuse, anxiety, bullying, confidence, depression, domestic abuse, relationship and family issues, grief and loss, personal boundaries, self-harming behaviours, trauma and work-related problems.

Hello, my name is Kirsten and I run Goldcrest Therapy & Coaching. Counselling has been a part of my life for the past 10 years, and I consider my role as a therapist to be a vocation rather than simply a job – I aim to build a relationship with each of my clients, for as short or as long a time as they wish to work with me. You may know what is at the root of your difficulty, or perhaps you just don't feel 'right'. Counselling can be a space free of judgement to explore what troubles you, and explore what you would like your future self to be.

Hi my name is Heather Hutchison of HMH Therapy and I am an experienced Hypnotherapist, Supervisor and Trainer. My areas of specialisms are Anxiety and/or Depression as well treating the more traditional hypnotherapy areas such as smoking cessation, habit breaks and weight management. I work with both adults and children from the age of 7 years upwards using a client centred approached. I hold an enhanced full disclosure certificate enabling me to work with children and vulnerable adults.

Hi, I’m Karen and I am a qualified and experienced person-centred counsellor, having worked within a GP surgery and my private practice. I have experience of working with a wide range of client issues such as anxiety, depression, stress, illness, relationship and family issues, sexual identity, body image, bereavement and loss and many others. I am working one-to-one, long and short-term with individuals from the age of 16 years via telephone and the Zoom video conferencing app.

Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.

Finding the right therapist is like figuring out what your favourite quality street chocolate is, you need to go through a few different ones before finding the one you stick with. This can be a tricky process but when we find that right one we are ready to open up to and willing to trust it can be the start of something amazing. My role as an integrative therapist is to provide that safe environment for you to decide what you need and want and if I’m the right person for the job.

Receiving criticism and having conditions and opinions put on you, may prevent you from being your real self, impacting your confidence and self-belief. Carrying shame and guilt may mean you put yourself down and compare yourself to others. Not feeling good enough and unheard can be overwhelming, increasing anxiety and low mood. Counselling can help you process and move past unspoken experiences with issues of loss, abuse, confidence and relationships. It can support you to communicate your feelings more assertively, making your relationships more fulfilling. Encouraging self-kindness is sprinkled throughout my practice.

Hi, welcome! I'm Dr Zoi, founder of Creative Sport Mind. I provide performance psychology support to help you better understand yourself and reach your full potential. I have 8+ years of experience in educational, mental health and sporting environments. Areas of expertise: self-criticism, confidence, burnout, performance anxiety, perfectionism.

I am an integrative CBT therapist from Scotland, passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. In my own experience of ADHD, I have developed creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. I can offer CBT therapy while keeping your needs at the forefront of our treatment plan.

I'm Kerry, an experienced Clinical Associate in Applied Psychology who has worked in the NHS and private practice in various roles since 2014. I offer psychological therapy to adults experiencing a range of common mental health difficulties including; anxiety, OCD, depression, anger, low self-confidence and trauma, to name just a few. I also have experience working with people who are adjusting to life with a chronic health condition. What I enjoy the most about my work is helping people to draw upon their own strengths to bring about positive change, and ultimately help people to do the things that are most important to them.

I am a Clinical Psychologist with almost two decades of experience working with adults to treat a wide range of emotional difficulties. I can provide one to one therapy as well as remote sessions for example, via Skype. I can help with mild to moderate mental health difficulties, including, anxiety, work/exam stress, OCD, abuse, depression, low self-esteem and trauma including PTSD. I also have specialist experience in helping people from a psychological perspective to manage chronic pain conditions, neurological conditions, memory difficulties and other issues associated with ageing.

I am very skilled and experienced in working with mental health issues such as Depression and Anxiety, as well as addictive behaviour and related issues such as trauma. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I have also survived my own life issues, including addictions and have been sober for 25yrs. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients

I specialise in working with trauma and neurodivergence. I believe the relationship is key to the work and I will offer a warm and safe setting for us to explore what you chose to bring. Being autistic myself I can offer a different way of seeing things for non autistic clients and a shared lived experience for those autistic clients. I offer a non judgemental space for you to explore different parts of yourself. I strive to work in the best way for my clients individually meaning I do not have an agenda in mind other than to be fully present with you.

I am a Certified Master Practitioner of Neuro-Linguistic Programming, Mental and Emotional Release Therapy and Hypnotherapy. I am also Certified in Counselling Skills with COSCA. Currently, I am a Student of Solution focussed Hypnotherapy. I help clients that feel "stuck", or have issues with past trauma, phobias and anxiety. I can also work with Narcissistic Abuse, sometimes called CPTSD, as I have been in a co-dependent relationship, which got me on my personal development journey. If I can thrive afterwards, so can you. I live in Glasgow, Scotland but happy to work with clients worldwide online.