Five Rivers
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Hursley Park Road, The IncuHive Space, Winchester SO21
Let's Connect 01962 587221

Hi, I'm Natasha at Five Rivers Counselling. We all have our own expertise in our lives, but sometimes, life's complexities can leave us feeling overwhelmed, stuck, confused, searching for answers, purpose or a sense of direction. Speaking with a professional can help you gain clarity and build resilience, helping you to move forwards.
Training as an Integrative counsellor means I tailor my approach to your specific needs and circumstances. I can help you explore your thoughts, feelings and experiences with empathy, understanding and without judgement in a safe and confidential space, building a trusting relationship at you pace.
I offer a safe, supportive, private and confidential environment to explore your thoughts, feelings and emotions, learn coping strategies and gain insights for effective navigation through life's challenges. My specialty areas are Grief & Bereavement, Anxiety, Stress, Relationships, Mental wellness-life coaching, working with men but is not limited to these.
Through talking and feeling heard the weight can feel lighter. It may not always give you the answers you are searching for, but it can help with gaining clarity and understanding around what you are feeling, thinking or struggling with. You will feel held throughout the process. I'm ready to listen, take the first step to better mental wellbeing.
Call or Email Five Rivers Counselling now for a free 15 minute consultation - 01962 587221
Let's Connect 01962 587221

Finances
Fees
- Individual Sessions £65
- Couple Sessions £95
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Five Rivers Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01962 587221
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Natasha Virk
- In Practice for 1 year
- CPCAB Approved L4 Diploma and Certificate of Proficiency as a Registered Member of the BACP, Diploma in Therapeutic Counselling, Graduated 2024
- Certificate from Eastleigh College Basics of Life Coaching Skills / 2020
- Certificate from Centre of Excellence Grief and Bereavement Counselling Course / 2023
Counsellor: Natasha Virk
Education and Years In Practice
Additional Credentials
Five Rivers Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01962 587221
Specialties and Expertise
Top Specialties
- Bereavement
- Anxiety
- Relationship Issues
Expertise
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Five Rivers Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01962 587221
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
Punjabi
Religion
Sikh
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
Five Rivers Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01962 587221
Location
Additional Location
The Polygon
City Centre
Southampton SO15
01962 587221