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Photo of Fiona Wright, MBACP Accred, Counsellor
Fiona Wright
Counsellor, MBACP Accred
or
Photo of Fiona Wright, MBACP Accred, Counsellor

Fiona Wright

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
158 Whitley Road, Whitley Bay NE26
0191 580 4200
Let's Connect 0191 580 4200
Photo of Fiona Wright, MBACP Accred, Counsellor
Do you feel anxious, worried or depressed? Sometimes life can be hard, and it can difficult to make sense of distressing thoughts and feelings, and heal from painful life events. Sometimes we might find ourselves stuck, and unable to move forward in the way that we wish to. Often talking to family and friends may be difficult for a number of reasons. This is when it can be helpful to talk to a trained professional who is unbiased and separate from your life. I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties.
As an integrative therapist I draw on a number of different approaches to best fit the individual needs of each person. These can include, CBT, ACT, compassion focused therapy, mindfulness, and trauma informed therapy. I have worked for 9 years in a variety of settings, including working with children, teens, and university students.
It can be really difficult to reach out for help, particularly to someone you don't yet know or trust. With that in mind I can offer you a safe, non judgemental, confidential and neutral space in which you can talk about what is troubling you. As a person I'm warm and down to earth and will do everything I can to make you feel comfortable in this first step.
Take the first step to help. Call or Fiona Wright now - 0191 580 4200

My Practice at a Glance

Available both in-person and online

Whitley Bay Big Local

158 Whitley Road

Whitley Bay NE26

0191 580 4200

115 Percy Street

Newcastle upon Tyne NE1

I'm available Mondays, Wednesdays and Thursdays between 8.00am and 7.00pm. I offer online sessions, in person sessions are in Whitley bay.
I specialize in Trauma and PTSD, Stress and Anxiety 
£50 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 0191 580 4200
Photo of Fiona Wright, MBACP Accred, Counsellor

My Practice at a Glance

Available both in-person and online

Whitley Bay Big Local

158 Whitley Road

Whitley Bay NE26

0191 580 4200

115 Percy Street

Newcastle upon Tyne NE1

I'm available Mondays, Wednesdays and Thursdays between 8.00am and 7.00pm. I offer online sessions, in person sessions are in Whitley bay.
I specialize in Trauma and PTSD, Stress and Anxiety 
£50 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer

Insurance

  • Aviva
"
All sessions are 50 minutes. Online sessions are £50. In person sessions are £60 at Whitley bay, and £65 in Newcastle city centre. Payment is by bank transfer on the day of the session. The initial consultation is online, at the reduced rate of £30.
or call with questions - 0191 580 4200
Photo of Fiona Wright, MBACP Accred, Counsellor
Fiona Wright
Counsellor, MBACP Accred
"
All sessions are 50 minutes. Online sessions are £50. In person sessions are £60 at Whitley bay, and £65 in Newcastle city centre. Payment is by bank transfer on the day of the session. The initial consultation is online, at the reduced rate of £30.
or call with questions - 0191 580 4200
Photo of Fiona Wright, MBACP Accred, Counsellor
Fiona Wright
Counsellor, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Fiona Wright
  • In Practice for 9 Years
  • Membership with British Association for Counselling & Psychotherapy Accredited Member
  • Diploma from AIM Clinical Supervision Level 5 / 2024
  • Counselling & Psychotherapy, Degree, Graduated 2015
"
I'm an integrative counsellor with over nine years of experience of working with adults, teens and children. I have extensive further training in CBT, Compassion focused therapy and trauma informed therapy. I am accredited member of the professional body (BACP), and hold DBS certification.
or call with questions - 0191 580 4200
Photo of Fiona Wright, MBACP Accred, Counsellor
Fiona Wright
Counsellor, MBACP Accred
"
I'm an integrative counsellor with over nine years of experience of working with adults, teens and children. I have extensive further training in CBT, Compassion focused therapy and trauma informed therapy. I am accredited member of the professional body (BACP), and hold DBS certification.
or call with questions - 0191 580 4200
Photo of Fiona Wright, MBACP Accred, Counsellor
Fiona Wright
Counsellor, MBACP Accred

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Anxiety

Expertise

  • ADHD
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Thinking Disorders
  • Women's Issues
"
When working with stress, anxiety or trauma we begin by identifying your priorities or goals for counselling. In short term work, we explore managing these difficulties and look to identify new coping strategies. In longer term work, we can look at how gaining a deeper understanding of past experiences has the potential to positively transform how we think and feel in the here and now.
or call with questions - 0191 580 4200
Photo of Fiona Wright, MBACP Accred, Counsellor
Fiona Wright
Counsellor, MBACP Accred
"
When working with stress, anxiety or trauma we begin by identifying your priorities or goals for counselling. In short term work, we explore managing these difficulties and look to identify new coping strategies. In longer term work, we can look at how gaining a deeper understanding of past experiences has the potential to positively transform how we think and feel in the here and now.
or call with questions - 0191 580 4200
Photo of Fiona Wright, MBACP Accred, Counsellor
Fiona Wright
Counsellor, MBACP Accred

2 Endorsements

Kate Strong
Kate Strong
CounsellorMAMBACP
Fiona is a kind, gentle person who would offer anyone a safe space in her presence to feel held and heard within a variety of difficulties.
David Simon
David Simon
CounsellorMNCPS Acc.
I'm always happy to recommend my trusted colleague, Fiona. Her skills, experience and personal qualities mean that she is both friendly and professional. You're sure to find a warm welcome and the opportunity to work with a genuine and kind human being.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Eclectic
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
As an integrative counsellor I use a number of different approaches and adapt therapy to what you need. I'm open and explain about which approach I think could be helpful and therapy is always shaped collaboratively. I offer short term goal focused therapy, which is usually 6 to 12 sessions, and longer term therapy which means we can look at how past experiences can be influencing the present.
or call with questions - 0191 580 4200
Photo of Fiona Wright, MBACP Accred, Counsellor
Fiona Wright
Counsellor, MBACP Accred
"
As an integrative counsellor I use a number of different approaches and adapt therapy to what you need. I'm open and explain about which approach I think could be helpful and therapy is always shaped collaboratively. I offer short term goal focused therapy, which is usually 6 to 12 sessions, and longer term therapy which means we can look at how past experiences can be influencing the present.
or call with questions - 0191 580 4200
Photo of Fiona Wright, MBACP Accred, Counsellor
Fiona Wright
Counsellor, MBACP Accred

Location

Primary Location

Whitley Bay Big Local

158 Whitley Road

Whitley Bay NE26

0191 580 4200

Additional Location

115 Percy Street

Newcastle upon Tyne NE1

0191 580 4200
"
I'm available Mondays, Wednesdays and Thursdays between 8.00am and 7.00pm. I offer online sessions, in person sessions are in Whitley bay.
Take the first step to help. Call now - 0191 580 4200
Photo of Fiona Wright, MBACP Accred, Counsellor
Fiona Wright
Counsellor, MBACP Accred
"
I'm available Mondays, Wednesdays and Thursdays between 8.00am and 7.00pm. I offer online sessions, in person sessions are in Whitley bay.
Take the first step to help. Call now - 0191 580 4200
Photo of Fiona Wright, MBACP Accred, Counsellor
Fiona Wright
Counsellor, MBACP Accred