Fiona Grace Counselling
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today
Bognor Regis PO22
Let's Connect 01243 979820
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
I offer counselling for children, young people & adults. I have over 17 years experience in areas of social services, housing, schools etc. I support those who are neurodivergent - Autism, ADHD, ASD etc along with depression, anxiety, self harm, low self-esteem, bereavement, coping with being in care & adoption and many other presenting issues.
I understand how hard it can be to reach out but you are not alone, everyone has their own struggles & I hope to help you work through yours so that you will be able to have confidence again & feel like you are gaining back control of your life. I won't pretend I can fix you as I don't believe anyone is broken, we just sometimes feel that we are for a while
Call or Email
Fiona Grace Counselling
now for a free 15 minute consultation - 01243 979820
Let's Connect 01243 979820
Finances
Fees
- Individual Sessions £45
- Couple Sessions £65
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Fiona Grace Counselling
Counsellor,
DCounsPsych,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00986160
- In Practice for 16 Years
- Membership with British Association for Counselling & Psychotherapy Individual Member
- Integrative Counselling & Therapy (Psychology and Practice), Graduated 2006
Call or Email us for a free 15 minute consultation now - 01243 979820
Fiona Grace Counselling
Counsellor,
DCounsPsych,
MBACP
Specialties and Expertise
Top Specialties
- Bereavement
- Trauma and PTSD
- Child
Expertise
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or 01243 979820
Fiona Grace Counselling
Counsellor,
DCounsPsych,
MBACP
Client Focus
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Transactional Analysis
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01243 979820
Fiona Grace Counselling
Counsellor,
DCounsPsych,
MBACP
Location
Nearby Areas
Call for a free consultation now - 01243 979820
Fiona Grace Counselling
Counsellor,
DCounsPsych,
MBACP
Last Modified: 8 Nov 2023