
Fiona Austin
Psychotherapist, BACP
Right now it's about hope. As a positive psychologist I can help you out of the overwhelm.. there's so much right now! Too much... as well as old issues raising their head, now that we're at home more. • For you - I consider listening and a hearing your story to be paramount. It's often said "there's something about saying it out loud that brings about a shift" and it's true, I've seen it so often. "Fiona's style has been described by clients as 'more than just listening'. 'She is straight talking, informative and balanced but overall has a genuine and kind understanding."
I consider your full picture - looking at your circumstances too. Specialisations: • Anxiety - workplace, relationships, social, health fears, sleep issues • Self Esteem and Confidence • Work or Life issues - Procrastination, Stress and Burnout . • Getting past a break-up • ** I also provide support in quitting antidepressants.
Everything is preceded with a complementary phone call to answer all your questions. If you want face to face appointments (as opposed to video) my practice takes place in comfortable, bright, airy private rooms ... and when the weather's nice - walk and talk sessions are offered in near by parks.
Call or Email Fiona Austin for a free phone consultation now - 01748 902468
Finances
- Cost per Session: £55 - £85
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Paypal
Qualifications
- Years in Practice: 17 Years
- Membership: British Association for Counselling & Psychotherapy / Individual Member
- Training: Psychotherapist: Counselling, Coaching and Confidence / 2004
Additional Credentials
- Certificate: UK College St Charles W10 / Psychological Perspectives / 2003
- Degree: GHR / Complimentary Health Care / 2004
Fiona Austin's Groups
Post Natal Care - Women
Having a baby can be a massive overwhelm. Creating your tribe, your group - people who understand is so important to motherhood. When I had my children I held a group as I realised that I needed other mums and it made such a difference. We can make your group online, in person and when weather permits, in the park. Write to me and when there's more than 3 other mums we meet. Tell people in your antenatal class and we can make a group. It's fun too! Private sessions available.
Specialties
- Anxiety
- Stress
- Relationship Issues
Issues
- Career Guidance
- Confidence, Self Esteem, Breakup, Lonelines, Sleep
- Coping Skills
- Depression
- Divorce
- Internet Addiction
- Lockdown, Workplace Wellbeing, Health, Fatigue
- Narcissistic Personality
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Adults
- Adolescents / Teenagers (14 to 19)
- Preteens / Tweens (11 to 13)
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Nature / Eco Therapy
- Neuro-Linguistic
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Walk and Talk
Modality
- Individuals
Last Modified: 1 Feb 2021