Find The
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01922 667589
Clients who I work with are adults feeling lost, navigating life transitions, or seeking healing from past pain, including those experiencing identity loss, depression, anxiety, trauma, or domestic abuse. Reach out when old coping mechanisms stop working or emotional pain affects daily life, seeking relief, clarity, and non-judgmental support. Using a tailored integrative approach. Combining modalities like person-centered, CBT, DBT, somatic, and psychodynamic therapy I help them move forward by connecting mind, body, and emotions. Together, we develop practical tools, process past hurt, build resilience, and restore a true self.
I offer an intuitive, compassionate space designed around your exact needs. Listening beyond standard frameworks, I tune into unspoken emotions and somatic cues to help you process trauma held in the body. You will receive practical grounding tools, psychoeducation, and flexible care through online or in-person sessions in English or Polish.
Taking the first step can feel scary, especially if you feel your struggles are too heavy or complicated to share. Know that nothing is too big to bring to our space I have heard and held space for the fullest spectrum of life's challenges. You will find only understanding, respect, and non-judgment here. Whenever you feel ready to reach out, I am here.
Call or Email Find The Self now for a free 15 minute consultation - 01922 667589
Let's Connect 01922 667589
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal Find The Self
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Monika Roza Wloszczak
- In Practice for 3 years
- Integrative Counseling and Psychotherapy, MSc, Graduated 2024
- Certificate from Continuing Coach Education ICF Life Coaching Certification / 2025
- Certificate from Mind Birmingham Mental Health Awareness and Suicide Prevention / 2024
Counsellor: Monika Roza Wloszczak
Education and Years In Practice
Additional Credentials
Find The Self
Counsellor, MSc, MBACP
Call or Email us for a free 15 minute consultation now - 01922 667589
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression
- Self Esteem
Expertise
- Addiction
- Antisocial Personality
- Armed Forces
- Bereavement
- Burnout
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Life Coaching
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Find The Self
Counsellor, MSc, MBACP
Call or Email us for a free 15 minute consultation now - 01922 667589
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Find The Self
Counsellor, MSc, MBACP
Call or Email us for a free 15 minute consultation now - 01922 667589