Femma
Counsellor, UKCP Trainee (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4634 7466
I work with people who feel stuck in familiar emotional or relational patterns and want to understand themselves more deeply. This may include anxiety, low mood, relationship difficulties, identity questions or life transitions.
I work with clients whose experiences are shaped by intersecting identities such as culture, race, gender, class, sexuality and family roles, and how these influence emotional expression and self understanding. Clients often seek a thoughtful, collaborative space to make sense of their experiences, strengthen self trust and create meaningful change.
I offer relational psychotherapy grounded in Transactional Analysis, supporting clients to understand patterns, emotions and ways of relating. I work in a culturally sensitive and reflective way, attending to identity, context and lived experience while helping clients develop greater awareness, choice and connection.
If you are feeling stuck, overwhelmed or unsure where to turn, you do not have to manage it alone. Therapy can offer a steady, supportive space to think, feel and understand what is happening for you. You are welcome to reach out if you would like to explore working together. I offer in-person and online therapy.
Call or Email Femma Ashraf now for a free 15 minute consultation - 020 4634 7466
Let's Connect 020 4634 7466
Finances
Fees
- Individual Sessions £60
- Couple Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Femma Ashraf
Counsellor, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 020 4634 7466
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Femma Ashraf
Femma Ashraf
Counsellor, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 020 4634 7466
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Bipolar Disorder
- Chronic Pain
- Depression
- Infidelity
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Femma Ashraf
Counsellor, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 020 4634 7466
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black British
I also speak
Punjabi
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black British
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Relational
- Transactional Analysis
Femma Ashraf
Counsellor, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 020 4634 7466