Female Counselling in PO15

Hello, I’m Charlotte. Thank you for taking the time to look at my profile. I am a Person-Centred Therapist offering face-to-face, online and telephone counselling for Adults and Children & Young People from my private practice in Whiteley. Alongside my private practice, I am also a counsellor at a charity, supporting adults, children and young people who have experienced sexual abuse and trauma.

I am a Humanistic counsellor, specialising in Transactional Analysis. I run my practice from my own home in Fareham, offering online or in person sessions. I can provide a safe, confidential space to explore your thoughts, feelings and behaviour. I realise it may be difficult to talk about your deepest thoughts and feelings, but we can work through it together, at your own pace.  Quite often issues that are affecting our adult lives are brought forward from our childhood. Exploring this gives your a sense of self-awareness enabling positive change. I use the Holistic approach, which allows us to focus on you as a whole person.

Are you suffering with stress, depression or anxiety? Are you unsettled from the impact of COVID-19 or rising living costs? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues, including anxiety, depression, stress, trauma and relationship difficulties. One area that I specialise in is autism spectrum disorder. My sessions are autism, neurodivergent and LGBTQ+ friendly. I help you to normalise, understand and manage your experiences.

We are living in a world where we have forgotten how to communicate. Stuck on our phones and in our online world. Are you struggling with the idea that the social contract is broken? Do you feel you have lost your identity, lost your purpose, do you have feelings of being stuck, are life changes affecting you, do you want to know who are you now? Your experiences write your story. Let’s work out how your stories affect your relationships with yourself and others. Who do you want to be? What do you want the rest of your story to say?

Do you have thoughts around not being good enough and feel stagnant and stuck in a world that at times can feel overwhelming and suffocating, leaving you possibly feeling isolated from others? Maybe this has also led to feelings of anxiety, loneliness, and depression. Or maybe you have suffered an unimaginable, indescribable loss of someone or something dear to you and it has inflicted a deep wound that left you feeling numbness or excruciating pain? Life continues on, but your world is shaken and has taken on a surrealness where you no longer feel physically present or able to function.

I’m Sam and I’m a BABCP accredited cognitive behaviour therapist. I support people who are experiencing depression or anxiety, helping them to reach their goals and improve their quality of life. I aim to support clients to have a better understanding of their difficulties and then work collaboratively together to understand how to change the things that are no longer helpful. I believe that therapy works best when people are active participants and I will support people to do this from the beginning to the end of their treatment, with an empathetic and compassionate approach.

Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.

Whether you have something specific on your mind, several issues that are bothering you or are feeling that something just isn't quite right, I am here to help and support you no matter how big or small the problem feels. It can be something from the past or something more recent. I work with a range of issues including anxiety, depression, stress, low self-esteem and anger management.

Hello, My name is Alana, I am a fully qualified Humanistic Counsellor based at Watt Health in Salisbury Green. I believe that nothing is more important than the relationship between client and counsellor and therefore my main aim is to offer you a space where you feel comfortable and safe to be able to talk and work through your feelings.

Hello and welcome to my profile! I'm Sam a Cognitive Behavioural Therapy (CBT) & Humanistic  counsellor. I specialise in supporting people through trauma, anxiety, depression, and bereavement. Is life feeling a little overwhelming? Are you struggling with relationships? or Are you finding that past events are holding you back? Whatever your reason may be I can help you navigate life's challenges.

Modern life seems to offer more and more challenges, and more and more people are looking for support in facing them. As a counsellor, my role is to provide space and guidance to help you negotiate the current situation you are in, find some understanding, relieve emotional and psychological pain and stress, and return some balance to your life to help you face the demands of the modern world. Exploring your thoughts, feelings and behaviours with someone from outside your day-to-day life often leads to a fresh perspective, and perhaps a renewed vision for the future. Not only for you, but for the important people in your life too.

I am a fully qualified Humanistic Gestalt counsellor providing a confidential and supportive safe space without any agenda or judgement for you to explore the difficulties you are experiencing and different parts of your life. I have training in CBT, Person-Centered therapy and have gained specialized training and experience in working with bereaved adults. I am experienced in dealing with anxiety, depression, loss and bereavement and have lots of experience in working with young people.

I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.

Developing a deeper understanding of your own emotions, behaviour patterns or thoughts is the key to making positive life changes and through a trusting relationship with the right counsellor you can achieve that understanding. I am a qualified, experienced psychotherapist and offer an understanding, confidential and non-judgemental environment within which you can explore uncomfortable or painful aspects of your life. I think that finding the right counsellor is like shopping for the right pair of shoes: you may have to try a few before you find the perfect fit. For this reason I do offer a free initial 45 minute consultation.

Welcome, I'm Natalie and thank you for taking the time to explore my counselling services! Are you feeling adrift? Struggling with persistent worries, anxiety, or a sense of being stuck? Perhaps you're grappling with grief, loss, trauma, or low self-esteem. Whatever your journey entails, know that you're not alone.

My background is working in mainstream schools with children who are neurodivergent. I understand how having a learning difficulty, Autism Spectrum Conditions (ASC) or ADHD can make it a struggle to fit in with the structure of school. These struggles can often make the individual highly anxious and struggle to remain regulated throughout the day. I also have an understanding of the difficulties and frustrations felt by parents and other family members. I am able to offer a warm, calm and inviting space to provide counselling to all.